In this tutorial, we learn how to do the Bakasana pose in yoga. First, take a deep breath and crouch down on your feet. Now, keep deep breathing and bring your arms out in front of you. Lean forward, and place all of your weight on your hands. After this, lift your feet up off the floor while they are still crouched inwards towards the abdomen. Take several deep breaths while you are in this position. Make sure you aren't placing your weight on your feet, or you won't be able to lift them up ...
A classic San Francisco dish is beef Wellington and in this tutorial, Niall will who you how to make this delightful meal. This hearty dinner is easier to make than you would imagine and will bring an eclectic twist to your family table. Enjoy!
In this Food Network tutorial, learn how to make a tasty veggie for your next party or get together. Zucchini au gratin makes a perfect savory meal for any occasion. Ina Garten (The Barefoot Contessa) will show you exactly how to make them so that you have everyone licking their plates. Yum!
In this tutorial, you will learn how to make delicious and crowd pleasing shrimp scampi. The Neelys will show you how to add a down home Southern touch to this meal so that everyone loves every bite. Enjoy!
In this video, we learn how to firm your upper body while sitting down. This will tone your chest shoulders and arms. Sit on the edge of the chair with your shoulders resting against the chair back. Now, grab your weights and bend both arms pushing the elbows back. Next, straighten your arms, pushing the weights up and forward on a diagonal. Slowly, lower your arms back to the starting position and continue to do this for as many counts as you can. To do the raised blank, place your forearms ...
In this clip, learn how to make a Argentinian breakfast with a twist. Your host, Bobby Flay, will show you how to make steak and eggs from point A to Z and make it so delicious that everyone will enjoy it. Give this recipe a try at breakfast or any other time you need a savory meal of eggs packed with chorizo, steak, paprika, cheese and delicious sauces.
Summertime food focuses heavily on all things grilled - BBQ pork, ribs, chicken, and anything else you can throw onto your George Foreman. But you can make these savory meats taste even more delicious by complementing them with a vegetable side dish.
If you're low on food in your fridge, couscous is a great dish that can be made with almost anything. In this specific tutorial, you'll find out how to make a couscous vegetable gratin dish easily. It's a perfect meal that goes great with anything and can be made quickly and without much problems. Good luck and enjoy!
Salad is a common side dish that goes well with any meal. It not only provides needed greens to the body, but can be made in a variety of different fashions. So, in this tutorial, you'll find out how to make a great chopped salad for you and your family to enjoy. It's easy to make and will go well with anything. Enjoy!
Some would consider making sandwiches an art form. So many options to choose from can seem scary, but the right type of condiments, mixed with the right kind of meat, and bread, will result in a tasty and delicious meal. So in this tutorial, you'll find out how to make a delicious pork loin roast sandwich from scratch. Prepare the bib and good luck!
Planting potatoes is a great way to test the power of your green finger. It's a fairly easy vegetable to grow and the results are beautiful and delicious potatoes that can be used with any great meal. So in this helpful video tutorial, you'll find out what you need to do in order to plant potatoes in your yard. Good luck and enjoy!
Whoever said chicken noodle soup was for the soul, never had pho soup before. It's a tasty dish that contains Vietnamese traditional beef and noodles and can be garnished with ingredients like basil, onions, cilantro, and much more. This tutorial is going to show you what it takes to make this yummy meal. Enjoy!
This tutorial is for those who are looking for a yummy and delicious meal after a hard day of work. In the video, you'll be finding out how to make a spicy Vietnamese beef noodle soup, or pho soup, using very healthy and tasty ingredients. So get your bib and spoon ready and enjoy the video.
In this video, learn how to make a unique Indian inspired dish called Chicken Pasanda. Normally, this recipe is used with beef, lamb or mutton, but in this tutorial you will make your dish a bit leaner by using chicken breast instead. Follow along and make this delicious, spicy Indian meal.
This handy video from the Food Network program Sandra's Money Saving Meals presents a recipe for making a hummus and cucumber sandwich. It includes instructions for how to make your own hummus without using chickpeas, which should delight those of you out there who don't like the taste of traditional hummus. It is completely vegetarian, hearty, and delicious.
On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!
Butternut squash come in all sorts of shapes and sizes, but despite that one thing remains the same: it can be used to make a warm meal. In this tutorial you will be taken through the process of making butternut squash soup. It's a perfect dish for any time of the year and looks cool too. So sit back and enjoy!
Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and where to apply the most pressure in order to help a preganant woman lose a whole lot of weight. And by weight, a baby. Enjoy!
The strength of your torso is helpful in many exercises. If you plan on body sculpting or weight lifting, you will need to have a stong enough upper body to support it. In this tutorial, learn how to use a tornado ball to increase your strength.
In this video, we learn how to make hit a pitch shot in golf. To hit this, you will need to get close to the ball, not too close but be on top of the shot. Lean the club towards the target so it's lined up with the ball. Shift your weight slightly forward and rock your shoulders so you feel the club go through both sides. You must initiate your swing with how you are gripping the club. Use force, but not too much force in your swing. Switch your weight from the opposite side to the side you a...
In this how-to video, you will learn how to throw a frisbee in a comedic fashion. Many frisbees come in different weights, although this should not matter too much as these frisbees are usually made of light weight plastics. First, hold the disc and set them completely under the frisbee with the thumb at the side. Use your index and point it. Now, place the index finger so it is on the rim. Now, hold the frisbee in a chicken wing fashion. Once this is done, toss it to wherever you want to. Yo...
In this brief video tutorial, the host Ian Leahy gives you step by step instructions about how to line and cast a fishing pole. For this video you'll need your baiting hook, some small line weights, bait, plyers, and some heavy-weight fishing line. First, he suggest you check your reel to insure that it functions properly, and to be sure to keep your bail down while you line your fishing rod. He also gives you some excellent tips on how to make lining your rod simpler. Keep watching while he ...
Egg rolls are a delicious snack, and no Chinese food meal is complete without this yummy appetizer. In this tutorial, learn how to make traditional Chinese egg rolls with Kai. These rolls can be filled with veggies or your favorite meats like chicken, beef or even shrimp. So, the next time you order Chinese, beat the take out guy to your door and have some homemade eggrolls ready to serve with that delicious dinner.
In this video, we learn how to lose weight using the liquify filter on PhotoShop. Before beginning, open up PhotoShop and the image you want to adjust. First, click on "filter" then "liquify". Next, use the forward warp tool and adjust the size of the brush to the body part you want to change. click on the body parts to make them smaller. Push in the body parts you want to be smaller, pushing in small parts one at a time. If you do too much, the picture will become blurry and it will not look...
Do you not have a steamer? Or time to wait as your vegetables steam? In this video you'll learn how to steam your broccoli in the microwave. Quick and easy in the microwave to immediately serve and enjoy on their own or with any meal. Yes, the microwave will produce some perfectly steamed greens, with a pinch of salt and maybe some butter.
Having a hard time getting your broccoli steam just as you please. This video shows you how to steam your broccoli just right and perfectly soft to enjoy with your meal or on there own. You'll see exactly what you've been doing wrong and how to fix it to enjoy your steamy greens.
This video tutorial in Hobbies & Toys category will show you how to build a magic rollback can. For this you will need a can with lid, rubber band, weight, tape, sticks and scissors. Make a hole in the center of the lid of the can and also on the bottom of the can. Attach the rubber band to the weight with the tape as shown in the video. Pass one end of the rubber band from inside the can through the hole in the bottom of the can and put a stick to hold it in place. Pass the other end of the ...
Ever wonder how WWE star Ric Flair did his face bump? Will now you will know how. This is when Ric Flair would come out of his corner and just fall flat on his face. To do this move you need to do a controlled fall. You kick out one of your legs to start your fall. When you fall you want to fall with most of your weight into your lead shoulder and chest. So, if you fall to your left you want you left shoulder and chest to absorb most of the weight. Use your other hand out to break your fall b...
This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...
Shepard's pie is beyond scrumptious! If you're in the mood for a hearty meal, nothing quite beats a good sheperd's pie. In this video, learn how to prepare shepard's pie using the following ingredients:
In this how-to video, you will learn how to tie a patanosta rig for beach fishing. This will be useful for catching fish in the summer. Make sure that the sinker and bait are not too far away from each other. If you cast this out, the casting distance will not be reduced by a circular motion that the bait and sinker will make if tied improperly. First, place only about a foot and a half distance. Form a loop, wrap it around about three times, and pull the hook through the leftover loop. Pull ...
In this video, Becca explains and demonstrates how to walk in high heels. Becca is neither a model nor has been professionally trained. The tips and tricks shown in the video are her own techniques after rigorous practice and experience. She suggests to start with a very short pair of heels. She explains about the weight factor when walking on heels, which can affect the posture. She says that a lot of women go wrong when they try to walk on heels as if they were walking flat footed. She also...
In this video tutorial by Tasktutorial ,shows you how to . Select the rectangle tool and set the corner radius to 15px and draw a rectangle. Select gray stroke color and the stoke weight as shown. Select the gradient fill and set the angle to 90 degrees as shown. Resize the rectangle as desired, select the rectangle tool with white fill color, 1px stroke weight and draw the rectangle as show. Select the rectangle tool again with the corner radius of 5px and draw a rectangle as shown. Apply th...
Pastryparrot1 shows you the perfect recipe to make the most savory meatloaf with breadcrumbs that will leave your family begging for more. This instructional cooking video takes you through the simple process of making this meatloaf, providing you with the list of ingredients and methods to create this simple recipe. It shows you the right way of mixing the ingredients and at what temperature you should bake and for how long. This easy meal is sure to be a crowd pleaser.
In this how-to video, two friends, Medo and Rinker, show you their method for a light meal of scrambled eggs. A heavy-bottomed non-stick pan is sprayed with cooking spray to prevent the eggs from sticking. 3 eggs are broken into the pan, then cooked over a light heat whilst being stirred with a plastic spatula. This is a very simple video, perhaps aimed at older children who are learning how to use the kitchen for the first time.
Calluses can become a big problem for weightlifters, which is caused by not wearing gloves when you're lifting weights. The friction between the hand and the bar caused by the movement and weight is the factor for getting a callus. Easy way to remove them is using a product called Calluses and scab remover. Apply liberally to spots making sure not to miss any spots. Allow to sit for one to two days and then presto you should see that your calluses have regressed or disappeared completely.
This video shows the viewer how they can appear to lose weight by simply wearing different clothes. There are a number of suggestions in the video. The first is to wear a belt as this draw attention away from the hips. The second is to wear an outfit with short sleeves as this makes the outfit both office appropriate as well as giving the thinner look. Another suggestion is to wear a cardigan with long sleeves, or bell sleeves as this outlines the silhouette. The final suggestion is to wear h...
In this tutorial the author explains the concept of Newton's Second Law of motion which states that force is equal to mass times acceleration. So the equation to compute force F is F = m * a, where m is the mass of the body and a is the acceleration produced by the force on that body. He explains that even our weight is our mass times the gravity. So now he explains that mass of a body is constant and only our weight changes depending up on the situation we are in. If you want a clear underst...
Our host today showed us how to prepare a delicious meal called angel noodle salad. Her recipe calls for 2 Cups Seaweed Jelly Noodles, 1/8 Carrot, 1/4 Onion, 1/3 Cucumber, 5 to 6 Tbsp Mayonnaise, 1 Tbsp Vinegar, 2 Tbsp Sugar, 1/4 tsp Salt which will yield about a quart of salad. After watching this video not only do you get a sense for Asian food you also get to learn the hard process of cooking Korean food.
Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.
