Meals Diary Search Results

How To: MyFitnessPal Has a Hidden Way to See How Much Weight Your Diet Will Help You Lose

MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.

How To: Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...

How To: Create a sexy dark vampire look for Halloween

Love them or not, vampires are going to be THE costume to wear this Halloween, thanks in no small part to the hotties who play them in the Twilight saga, "The Vampire Diaries," and "True Blood." And while there may be fang overload this holiday, we do admit that a vampire costume can be quite sexy.

How To: Create bloody "True Blood" vampire lips

Thanks to shows like "Vampire Diaries" and "True Blue," as well as the unavoidable movie franchise the "Twilight Saga," prepubescent teenage girls everywhere are clamoring to look just like the gorgeous vampires on screen that happen, coincidentally, to be played by gorgeous actors.

How To: Get a sultry, blood red vampire inspired makeup look

In this tutorial, learn how to get a reddish makeup style that is inspired by the latest vampire craze. Between True Blood, Twilight, Vampire Diaries and Buffy - modern day vampires are pretty hot. In this clip, learn how to get that sexy, undead look easily and translate it into a very wearable night style. Have fun!

How To: Make a simple homemade journal from index cards, dental floss and a cereal box

Traditional bookbinding can be a complicated job requiring specific tools and crafts. But when you're making a personalized homemade journal or diary at home, anything goes. This video will show you the basics of making a simple, small book using easy methods with materials you likely have around the house, like index cards (for the folios), a cereal box (book cover), paper, duct tape, scissors, dental floss (binding), glue, Sharpie marker, and an awl or sewing needle.

How To: Prepare and cook a meal as a Boy Scout

As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Create a Simple Sexy Zombie Makeup Look for Halloween

Of all the things that go bump in the night, zombies are the most often neglected in popular culture. We've got more vampires than we'll need for a lifetime with the Twilight yuppies, True Blood hotties, and Vampire Diaries boys, and we've got werewolves intermixed with these vamps in the movies/shows, but zombies haven't been all that big until The Walking Dead came out. And let's face it—you don't see many good-looking zombies on there.

How To: Make meals from the Great Depression: Pasta with peas

The Great Depression of the 1930's and 1940's and today's recession: now is a good time to prepare a meal inexpensively. 91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression. In this cooking how to video, Clara demonstrates how to make pasta with pees.

How To: Feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.

How To: Make an ice cream cone punch using Stampin' Up!

If you like arts and crafts then this video is for you. Watch and learn how to make a simple, creative, and fun paper ice cream cone with strawberry, vanilla, and chocolate ice cream scoops. Great for scrap-booking, covering diaries, keeping children (or anyone who is bored) busy, or anything else you can think of doing with a paper ice cream cone. You may not be able to eat your finished ice cream cone, but you'll definitely enjoy making it.

How To: Make meals from the Great Depression: Egg drop soup

The Great Depression of the 1930's and 1940's and today's recession: now is a good time to prepare a meal inexpensively. 91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression. In this cooking how to, Clara makes Egg Drop Soup and remembers a story about her brother.

Prev Page