Meals Diary Search Results

How To: Prevent gastroesophageal reflux disease (GERD)

In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Walkthrough the flash game Horror Plant (both endings)

Tass is here to show viewers a video walk through for the game Horror Plant, revealing both endings. The focus of this game is to set up victims for a meat eating plant to devour along the journey. Starting fires, setting up gruesome traps and fooling poor souls is the name of the game. The horror plant is also revealed to be something of a hero to other non-human comrades as it saves and even shares meals with them along the way. One ending shows how adding certain ingredients to another vic...

How To: Make a raw food alternative to nacho chips

Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding lettuce to a meatless filling adding some vegetable toppings and garnish. Enjoy at a party with friends for this simple raw cook-less meal. It's a quick recipe but you do need a food processor and a heavy duty blender to bl...

How To: Make ramen noodle stir fry

Ramen noodles don't have to be just plain old noodles. Cheap meals don't have to taste cheap. Take Ramen noodles to the next level with some green onions, mushrooms, red bell peppers and more. Check out this video tutorial to learn how to rock out and make ramen noodle stir fry.

How To: Plant garlic in your vegetable garden

Garlic is great for spicing up your meals (and keeping vampires away!) and fall is a great time to grow it. In this video tutorial, you'll learn how to grow garlic in your garden. Get some garlic bulbs from a seed catalog, nursery or organic grower, and you'll soon have a garlic crop to be proud of.

How To: Eat right for a healthy pregnancy

Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!

How To: Make fried apple chimichangas for dessert

Ingrid prepares deep-fried dessert burritos with a fruit filling. The quick and easy dessert is called and apple chimichanga. This cooking how-to video is part of Simply Delicioso with Ingrid Hoffmann show. Ingrid Hoffmann makes every meal simply delicioso with her practical approach to easy, Latin inspired dishes. Shot in her hometown of Miami Beach, each episode features lively menus, clever tips and time-saving shortcuts to help you create American favorites with bold and surprising Latin ...

How To: Cook a chicken quesadilla

In this how-to video Chef Jason Hill shows you how to make a quesadilla. This chicken quesadilla recipe is the best you'll find out there. It is perfect for a quick snack or light meal. Add some grilled shrimp instead of chicken and you'll have a fantastic shrimp quesadilla recipe. For this specific recipe you will need: one boiled chicken breast, pepper jack cheese, green onions, sea salt, chilies, taco seasoning, cream cheese, cilantro, and flour tortillas.

How To: Cook 30 minute healthy meals

In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.

How To: Safely use a crockpot

Next time you make dinner in your crockpot, be sure to follow these crockpot safety tips. The temperature should be at least 140 degrees. Food needs to cook at this temperature or higher to prevent the growth of bacteria. Do not put frozen foods into a crockpot. All foods should be defrosted before cooking, so the temperature can reach 140 degrees as quickly as possible. Do not lift the lid to stir, especially if you are cooking on the lowest setting. Each time you lift the lid, heat escapes ...

How To: Prepare portabella mushrooms

Portabella mushrooms add delicious flavor to a variety of dishes, and can also be used as a meat substitute. Learn how to prepare portabella mushrooms for meals and as a veggie burger. Portabella mushrooms are commonly found at the grocery store as caps or as slices. When you get home, take the mushrooms out of the plastic, and keep them in the fridge wrapped in paper towels. When you are ready to cook them, quickly rinse or wipe off portabellas with a squeezed damp towel. The portabella mush...

How To: Make classic key lime pie

No matter what your climate or location might be, this simple recipe will turn your home into a tropical paradise. Let's whip up a classic key lime pie. A democratic blend of tangy and sweet, Key Lime Pie is a tasty way to end a meal. Watch how to make a classic Key Lime Pie at home. Ingredients needed are graham cracker pie crust, egg yolks, sweetened condensed milk, grated lime zest and key lime juice, fresh or bottled. If you can not find key lime juice in your grocery store, general lime ...

How To: Prepare, cook and store baby food

Homemade baby food provides your little one with a natural, nutritious meal. Learn what fruits are right for your child and how to prepare, cook, and store baby food. Babies between 4 and 6 months old are ready to start integrating solid food into their diet. Remember to check in with your pediatrician before making any changes to your baby's diet. When making baby food, be sure to wash your hands and use clean equipment and tools. You can also freeze it in an ice cube tray, and once frozen, ...

How To: Prepare a kosher potato kugel

Preparing for Passover? Try this delicious recipe for kosher potato kugel. It uses shredded carrots to add a hint of sweetness. Ingredients you will need are potatoes, onions, carrots, eggs or egg substitute, oil, all-purpose flour or for Passover, matzo meal and potato starch, sant and pepper. To tell when kugel is done, insert a knife in the middle, it should come out clean. Enjoy!

How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: The Best Times to Make Important Decisions

Decisions are rarely easy to make, and there are countless ways to mull your options over. You can sleep on it, pluck flower petals, make a list of pros and cons, or even follow the advice of a psychic. Yet to make the best decision possible, you might want to consider holding off until a certain time of the day—or even until you feel specific emotions. The state you find yourself in has significant impact on each decision you make.

How To: Make Soggy, Wilted Lettuce & Other Leafy Greens Edible Again

Sometimes you've got a head of lettuce that you want to eat but it lacks a certain youth. In other words, it's wilted and browning at the edges. Other times, you get to the grocery store near the end of day and the only lettuce or greens available look a little on the sad side. Never fear. You're not doomed to a meal of fast food or mouthfuls of soggy salad. You can easily revive those leaves and have something crisp, green, and delicious for your next meal, so don't dump it in the trash.

How To: Make fresh and creamy vegan asparagus pasta

In this how to video, you will learn how to make creamy asparagus pasta. First, you will need 200 grams of pasta, 3 cloves of garlic, 240 grams of asparagus, a half a cup of white wine, pepper, 2 table spoons of extra virgin oil, 3 sun dried tomatoes, a handful of fresh basil, salt, 2 table spoons of soy cream, and parmesan. First, wash the asparagus and cut the ends off. Now cut the asparagus into pieces. Cut and peel the garlic, tomatoes, and basil. Add the oil into a pan and place the aspa...

How To: Make Asian vegetables with soy sauce gravy with Betty

Chinese food is delicious, but it isn't very healthy and can be quite expensive. In this video, Betty adds a Southern touch to a traditional Asian dish and makes vegetables with a soy sauce gravy. The veggies are good for you and filling, and the gravy gives them a nice, hearty texture. Enjoy this dish anytime, and if veggies aren't enough for you - toss in some chicken or seafood, or even noodles and create your own delicious meal!