We've all been there. You can't decide what you want to eat and, even more confusingly, you want two distinctly different things, whether it's sweet and salty, Chinese and, well, cheese. Chances are when you're in this state of indecision, you also want to make this mythically satisfying meal really, really fast.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
In this how to video, two girls show kids how to make Calzones. This is an easy meal for the whole family to enjoy. You can put anything you want into your Calzones. Let you kids pick the fillings and pop them in the oven. Watch this how to video and you can cook Calzones with your kids anytime.
A certified butcher demonstrates how to slaughter and dress a goat for the grill. This step by step guide shows how to go from a live goat to a barbecued goat meal. Watch this video butchering tutorial and learn how to skin, drain, and clean a goat for the BBQ.
Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw peach cobbler dessert. All you need for this sushi recipe is: fresh peaches, lemon, cashew nuts, coconut oil, vanilla agave nectar and cinnamon. Make this raw peach cobbler recipe to accompany any meal.
Hunting for your meat can be fun, but preparing it for a meal is the difficult part. In this how to video an expert butcher demonstrates how to debone a leg of lamb. The trick to removing the lamb bone is to use a little elbow grease and coming very close to the bone. Watch and learn.
This popular Hawaiian plate lunch item is easy to make at home. Watch this how to video as our host shows you how to prepare Spam musubi.
Its very hard to describe what Cholent is for the Jewish stomach. Lets just say this is the dish the reminds of our grandparents. You will find this "stew" at just about every Shabbat day meal. Its a throwback to the recipes from Eastern Europe. This is absolutely something you will never see on the food network enjoy!
Watch this how to video and cook up a simple mushroom recipe that is perfect as a side dish for almost any meal or a snack.
Watch this video to learn how to make English muffin pizza, a college frat boys meal!
Add mouth-watering flavor to cabbage with this delicious sweet and sour recipe. With just a few ingredients, you'll have a hearty and healthy meal. You will need:cabbage, salt, pepper, tart apples, butter, flour, brown sugar and apple cider vinegar.
To really appreciate quiche, you need to like the versatility of the dish, and if done right, a quiche can be the prefect breakfast, lunch or dinner meal for the entire family. Even a Sunday brunch. This quiche will please any crowd. Check out the recipe for this delicious asparagus, mushroom and fontina quiche from Chef Hubert Keller.
Make lobster bisque for a smooth and velvety start to any meal. You Will Need
There's nothing more maddening than opening the office fridge and discovering your lunch is gone. Put an end to the stealing with some of these strategies. This video will show you how to deter coworkers from stealing your lunch.
Learn how to crash a wedding. If you have a free Saturday, we have a way for you to score free food, free cocktails, free dancing—and maybe even a hook-up.
In order to cure anxiety one day at a time then try to follow a few simple steps. Anxiety is a recurring problem, that pops up in the wrong times. There is no quick fix but there is hope for a cure. The first step is to take your episode of anxiety one day at a time. Don't always dwell on your anxious episodes and instead focus on the good times in between each episode. There are three thinking strategies that you can use to improve your anxiety. The first is to use visualization. The second ...
Roulade is a pork loin that is rolled around or stuffed with a fruity nutty mixture. This dish is not difficult to make but will seem like it is. The mixture is rolled and tied off in the meat and then a simple and sweet basting sauce can be cooked up in minutes to make this dynamic meal.
Watch this video to learn how to cook a classic Indian dish: chicken curry. This basic aromatic staple is a favorite in both India and America. Make chicken curry for an easy, relaxed meal with your family and friends.
For a warm and hearty meal, try this simple lasagna recipe. You Will Need
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
Now is the time to instill good hygiene habits that will serve your child for life. You Will Need
With this delicious soup, you can mix and match toppings to create your own tasty, personalized meal.
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally.
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
Dessert crepes, a sweet French tradition, are delicate pancakes that can be enjoyed with many types of fillings after a meal – or even for breakfast. Watch this video to learn how to make dessert crepes.
In the world of business, etiquette and manners are important to giving and receiving respect. Brush up on your business etiquette, including meals and introductions, in this free video series.
Learn how to make super lasagna and a Caesar salad for a delicious meal, from our expert chef, in this free Italian food recipe video series on making lasagna and Caesar salad.
Soups do not have to be limited to winter. Daal soup can be enjoyed anytime of the year. It is so hearty and filling, that we really do not need anything else with it. But if you are one that has to have bread, rice or chapatis, go ahead and do just that! Watch this how to video to learn how to make Indian style daal soup.
If you know that ticks spread Lyme disease, you may already know you might also catch a bunch of other infections from them. One of the lesser-known diseases spread by ticks is infection with the bacterium Anaplasma phagocytophilium, called anaplasmosis.
Mosquitoes are a big problem, and citronella candles are not the solution. There are a lot of mosquito species. The American Mosquito Control Association reports there are more than 3000 mosquito species in the world, and about 200 of those occur in the US. The most common are the Aedes, Anopheles, and Culex species. These are also the three mosquito species most likely to transmit serious illness, and all of them live in the US.
Responding to the emergence of Zika in the US, researchers investigated what type of repellent works best to reduce your odds of a mosquito bite from Aedes aegypti, the mosquito species that spreads the Zika virus.
I'm sure I'm not the only one on here that has googled "Why am I always tired?"... and I'm definitely not alone when I say that all of the advice I've found so far is useless:
We love shredded chicken in our tacos, casseroles, quesadillas, salads, sandwiches... okay, we just love shredded chicken. What we don't love is the actual process of shredding it.
From vodka to beer, booze is great for drinking, great for mixing, and, yes, great for cooking with. But there's really no alcohol better for bringing into the kitchen than wine. From savory dishes to sweet ones, wine is so versatile that it can make almost any meal better. And contrary to popular belief, it's easy to cook with.
If you're here, you're probably one of the seven people dedicated to making Mac n' Cheetos a permanent part of the Burger King menu.
Though the word "pie" may conjure up images of a dessert made of dough with various fillings, the famous Frito Pie is, in fact, something of an entirely different nature. Absurdly simple in its construction, this pile of Fritos and chili is served in the actual chip bag and more closely resembles nachos than it does a traditional pie.
In many places, May has given way to a surplus of strawberries cluttering the produce aisle. These sweet berries are great in a wide variety of delicious baked goods, from pies to cakes and everything in between.
Greek yogurt has always been in my regular snack rotation. Packed with more protein than plain yogurt, it fills me up and stabilizes my energy with its low levels of carbohydrates and sugar.
Even those of us most comfortable in the kitchen can be daunted by the idea of cooking for a whole houseful of people. Whether you have a large, well-equipped kitchen or a small one with just the essentials, it can prove to be quite a task to prepare food for a dozen or so people. It takes a certain type of recipe that allows for mass production, in respects to both technique and ingredients. And what I've provided below includes several recipes that you might normally make for just a family ...
