Strength training is the bread and butter of a good exercise routine, especially if you're an athelete. Whether your sport requires more speed (sprinting) or raw physical power (football), having strong muscles that can easily be stretched is important for keeping vital and fit.
Restoring any car can be a difficult task for even the most advanced mechanics. It takes time and patience to turn an old pile of junk into something new and beautiful. So in this tutorial, you'll find out how to install new window seal and trim onto a classic VW Beetle Bug. It's fairly easy to do and in the end, will result in a great looking vehicle. Good luck and enjoy!
In this episode of Acoustic Guitar for Beginners, Rich Maloof shows you how to strum on an acoustic guitar. Strumming is important to a lot of songs and gives you a cool, carefree playing style.
GE Aviation and their software partner Upskill are seeing success by giving their mechanics smart tools and smart glasses, the latter in the form of Google Glass.
If your Astro van is performing poorly (or perhaps not at all), one solution is to replace the hydroboost. Fix your power brakes and power steering with a new hydroboost. You'll need some moderate familiarity with auto mechanics to do this.
Pantheon is a hoplite-style champion you can play on the Fields of Justice. This tutorial goes into the mechanics behind the Artisan of War, and shows you the best items, abilities and strategy to employ when you take him into battle.
He says that he is soling to make some foliage, flowers and leaves draping out of the vase so that it gives you a feeling that you are in Greece when seen from the balconies of houses in the hillside or something. He first puts some lemon leaves to cover sides of the vase making them drape out, them he puts some comatose leaves on the sides along with the lemon leaves and asks you to make them hang outside from the sides of the vase so that it gives a real delicate look. He says that all thes...
Fitting In: Find your way to the, uh, video arcade and you'll get a cut scene introducing you to the next mission. You'll be introduced to a number of new, basic gameplay mechanics, so nothing's too difficult. At first, you'll learn to blend. Simply walk into the center of a group of women and you should see a white webbing on the ground that lets you know you've blended.
This was a three flip mobius strip with one surface that yields a loop with 8 twists. It takes 6 lines to flatten it which leads to 7 zones, one less than the number of resulting twists.
Learn how to overcome and fix four common swim faults with this lesson from six-time Ironman champion Dave Scott. Check out this swimming tutorial video that explains how to correct faults while swimming. Concentrate on your stroke mechanics in the water, and learn how to correct common flaws when swimming with this instructional fishing video.
Watch this instructional cello playing video that explores the mechanics of playing the vibrato on the cello. The vibrato is an advanced function on the cello that will take a lot of time to master. This tutorial introduces the basic motions to help develop vibrato and aid beginners with their cello skills.
This short instructional cello playing video explains a few basic techniques on how to shift on the cello. Shifting is the method in which you go from one position to another. This tutorial covers helpful mechanics for beginning cello players.
This instructional cello video explains the mechanics of the right arm when playing the cello. The right arm is what creates the sound on the cello. This tutorial also offers a few basic principles to help practice your cello playing skills.
This video shows you how to use proper lower body position and stride mechanics when running cross country. Learn about stride length, the distance of each step and stride frequency, how fast the legs should turnover.
The correct body mechanics for the Muay Thai kickboxing stance.
Jesse Hubbard discusses the mechanics of shooting and discusses and illustrates the different lacrosse shots. These are the sidearm shot, the 3/4 arm shot, sidearm shot, overhand shot and outside shot, and bounce shot. He also discusses how to shoot on the run. Tips appear throughout the video in the form of pop-ups and are summarized with sidebars.
Mark McDonnell from All Star Dugout explains the mechanics of throwing a curveball. You'll learn how the pitch is different from others, how the ball should be gripped and the proper pitching motion for throwing the curveball.
You already know the mechanics of DJing, but you want to be an international celebrity -- or at least drink for free while showing off your music collection. Here's how to spin your hobby into a career. Watch this video to learn how to become a professional club DJ.
Curious about the free to play science fiction game DarkOrbit? You don't need to install anything, the game runs right on your browser! Here's how you can get started, and a basic introduction to the DarkOrbit mechanics and some gameplay tips and tricks.
Most do-it-yourself mechanics are afraid to touch newer model cars and trucks, even when it comes to changing spark plugs. This video will show you the process of replacing the spark plugs on a 2006 Ford Escape. The front three spark plugs are easy to get to, but the back three are underneath the intake, so you will have to remove that for access. But don't worry… there are no special tools required for this job.
Like a timing belt, a serpentine belt is an important tool that helps make sure that various tools are working. A/C, alternator, and power steering pump are just a small set of examples. Finding the right one for your car is easy, but adding it to your car can be a very difficult task, even for experienced mechanics. So check out the tutorial and see if you have everything you need to replace your serpentine belt. Good luck and enjoy!
If you've played previous Batman titles, you already know how bad they have been. Poor graphics, dumb story lines, and even worse fighting mechanics. Well, Batman: Arkham Asylum is the complete opposite of those previous games. So, if you haven't played it, what are you waiting for? Aside from all the great things this game has to offer, there are still achievements that need to be collected. In this tutorial you'll find how to get the Rope-A-Dope-A-Dope achievement by just letting a haning a...
The awesome thing about Batman: Arkham Asylum, could very well be its fighting mechanics. Unlike other Batman games in the past, you're able to use combos in order to take out baddies that may get in your way. These come in handy whenever you're fighting thugs that have been sent by the Joker. You can reach a 5x, 10x, 20x, and even 40x combo. So, for reaching such a feat, you'll be rewarded with some gamer points. In this tutorial, you'll find out how to unlock the Freeflow Combo 40x achievem...
For quarterbacks who want a competitive advantage over their opponents, Dub Maddox shows, how to throw a football using playaction. Maddox reiterates throughout the tutorial the importance of set, show, snap, and sell when learning the handoff of the football. With a step-by-step live-action tutorial and real game examples, Maddox shows ,how the four key steps are used in games. Those four key terms provide the foundation of mechanics that a quarterback must exercise on every run play if he o...
For most people, it's just a reflex, but some never learn how to snap or snap properly. This incredibly clear and detailed video tutorial explains the mechanics of snapping. Watch and learn, or learn how to do better than you already do.
In this video tutorial, Chris Pels will show how to use the aspnet_merge.exe utility to combine assemblies that have been compiled using the aspnet_compiler.exe utility. First, view the output of the ASP.NET compilation process to learn what assemblies are created. Next, learn the mechanics of using the aspnet_merge.exe utility to merge assemblies from the compilation of a web site, first seeing how to control the compiled assembly names with the –prefix option. Then see how to merge all the ...
Before I built the mechanics for my laser cutter I was planning on using the etch a sketch since the pulleys where already there. I accidentally cut the wires while taking it apart, so I made it from scratch (much bigger too). But I figured I'd post this in case you want a small laser cutter and need to learn how to take apart an etch a sketch. It was a bit tricky. The tought part was trying to take off the case. What you need to do is to pry the red off of the black, not the other way around.
This video explains one of the newer features of Star Trek Online and how to use it - the Accolade System. Also covered are the mechanics behind your ship's shields, and how to use that math to your character's advantage.
In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...
Do you want maximum performance for your TRex 4WD Nitro RC truck? This tutorial details the steps to tuning your Nitro engine, as well as the specific mechanics and inner workings of the Nitro Engine of Tyrannosaurus 4WD Nitro RC Truck.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
