Would you kill for a nap at work? If you're not sleeping at night, your job performance is obviously going to suffer. So fight the urge to take a rest at the office, and check out our simple tips to get you snoozing when you should be.
You'd kill to sleep, but even a quick rest is out of the question when you're on the job. If your performance is affected by lack of ZZZs, check out these ways to relax while you are working without falling asleep on the job.
If you're not sleeping well, that lack of rest is going to hinder your climb up the work ladder. Here, we'll teach you to fight nighttime insomnia so you can spend your daytime looking down the rungs at those saps who skipped out on snoozing.
When you travel, you'll always want to consider water safety. No, we're not talking life jackets and a swimming buddy! We're talking drinking water and diseases.
Before you travel too far, you'll need to look into the water safety of your destination. If it's not OK to drink, avoid diarrhea and other nasty side effects of unsanitary H20 with these tips, from boiling water to adding iodine.
When you travel to new time zones, it's always a bummer to waste vacation days in a daze, trying to shake the jet lag. In this video, we'll teach you to outsmart time differences, wherever you fly on your next plane ride.
From frat parties to midterms, college can be totally anxiety inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under pressure again!
When vending machines are your only midday eating option at work, how on earth do you manage to keep up a regimen of eating healthy? The answer is to watch this video, then choose your snack with a guilt-free grin!
Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.
Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc!
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
Keep the skin healthy, new, and beautiful with skin care tips. Learn how to perform skin care treatments at home with free video tips from a licensed medical aesthetician.
Treatments for the skin include using moisturizers and specialty products at home. Learn how to take care of the skin with free video tips from a licensed medical aesthetician.
Every skin condition requires a different skin treatment. Learn how to treat different skin conditions in this free skin care video from a licensed medical aesthetician.
The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professional life support is available. This how-to video shows you how to use a portable CPR Ezy when someone you know is suffering from a heart attack. This medical device helps you perform CPR on a victim in a constant rhythm.
Augmented reality's status as a new storytelling medium has already led to the reinvention of filmmaking and journalism.
It wasn't long ago Apple released iOS 13.2 to the masses. The second major update to iOS 13 included 22 new features and changes that added a significant layer of depth to an already feature-filled experience. Apple isn't ready to stop the fun, however, as iOS 13.3, released Dec. 10, has a decent amount of new features too.
The iPhone 11, 11 Pro, and 11 Pro Max are the most advanced flagships Apple has to offer, but that doesn't mean they're immune to occasional bugs. Anything from an app plagued with issues to a faulty software update still can cause your device to freeze up, so having the ability to force a restart can come in very handy.
Apple Card, Apple's foray into credit cards, is to be released this summer. There's no exact date set yet for when you can apply for one or when iOS will support it, but it's getting close. Apple just released iOS 12.4 developer and public beta 7, meaning we're almost there since iOS 12.4 is mainly intended to add Apple Card support for iPhone.
While iOS 13 is not ready for public beta testers just yet, Apple is still testing iOS 12.4 out, and you can install that right now on your iPhone. The latest version, iOS 12.4 public beta 4, was released June 12, a day after its developer version.
If you're an iOS software developer, get excited, as Apple just pushed out iOS 12.3 dev beta 4 today, Monday, April 29. The new beta update comes exactly one week after iOS 12.3 dev beta 3 was released.
The Galaxy S10 is one of the best phones in years from world's largest smartphone OEM. With its astonishing display, new UI, and top-tier cameras, there isn't much to complain about. The one major gripe we've had is the in-display fingerprint scanner and just how slow it is. Thanks to a recent update, it just got a whole lot faster.
Apple released iOS 12.2 beta 4 to developers on Monday, March 4, and that means public beta testers will likely get the update on Tuesday. The update features a fresh "News" app icon, a new "Apple TV Remote" tile in Control Center, and a tweaked "About" page, in addition to seemingly under-the-hood updates. If you're not yet on the beta, now's your chance to see it for yourself.
For lack of a better word, a missing iPhone sucks. Not only do you lose a physical device that cost you a small fortune, but there's also the probability you'll never see your precious data again. Hackers and thieves might, just not you. To keep this from ever happening, there are preventative measures you should take, and the sooner you do them the better.
Public software testers can now run the fourth iOS 12.1.3 beta. Apple seeded this update to testers on Thursday, Jan. 10. Just like with beta 3, public beta 4 includes two resolved issues — a VoiceOver fix for ECG and Irregular Heart Rate notifications, as well as audio improvements for iPad Pros.
Public testers, Apple just released the first public beta for iOS 12.1.2 on Tuesday, Dec. 11. The company had already released the developer beta on Monday, Dec. 10, and just like clockwork, the public beta version was right on its heels.
The last update to iOS 12 featured more emoji, Group FaceTime, eSIM functionality, real-time depth control for new iPhones, and a few other interesting tidbits and fixes. Now, in the latest for iPhones, iOS 12.1.1, Apple brought back a few things that were removed or made more difficult to access in previous updates, and it even has a few new features to offer, albeit small ones.
