Medically Recommended Search Results

How To: Watch Free Movies on YouTube

If Netflix's $9.99/month has deterred you from signing up for its streaming service, you're probably looking for cheaper alternatives to stream movies and TV shows, like Crackle (free with ads) or Hulu ($7.99/month with some ads). And now there's a new option for you when it comes to movies—Paramount Vault.

How To: Science Says You're Taking Too Many Showers (Are You?)

My morning just doesn't start without a cup of coffee and an incredibly hot shower. There's nothing better than sloughing off sleep with a dose of warm, cleansing water. Except, as scientists are pointing out, our habit of showering daily isn't exactly the healthiest choice. Though it feels great, if you have a shower-a-day habit like I do, you're showering all wrong.

How To: Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.

How To: Replace a Headlight Switch for a 1998-2003 Dodge Durango.

If your headlights are not working when you pull the switch or if your turn signals are the only things working, Then your headlight switch might be broken. This is often due to loose connections or wear and tear on the part itself. The first thing I would highly recommend before starting this project is to make sure that your connections at the headlights are tight. You can test this by simply putting a piece of foil in the connector or by bending the prongs slightly. Also check to see if yo...

How To: Unlock the Bootloader on the Essential PH-1

Although the Essential PH-1 got off to a rocky start, thanks to steady updates, it has slowly become one of the best Android phones to come out in recent years. For $499, the Essential Phone is a cheaper Pixel, receiving updates almost as soon as the Pixel lineup does. What's more, you get a phone with an easily unlockable bootloader, which is the first step to rooting.

How To: Infect Yourself with Greyscale from 'Game of Thrones' for Halloween (Makeup Guide)

There aren't many people who will believe that a prosthetic zipper face or gunshot wound to the eye (disgusting as they are) are real, but greyscale from Game of Thrones? That'll really unsettle people for awhile because it totally looks like an actual, honest-to-God infection that someone in 2017 could conceivably have. Which makes it very effective come Halloween, whether it's for a full-on Princess Shireen, Jorah Mormont, or Stone Man costume, or to just infect a completely different chara...

How To: Make Copycat Trader Joe's Spices at Home

The spice selection at Trader Joe's is both inexpensive and truly top-notch. According to their site, they deal with some of the highest-quality spice manufacturers in the world and, in working with them directly, they eliminate hidden costs spent on promotions, brand-building, and advertising. This allows the customer to experiment with new flavors and build up their spice rack—without the usual limiting factor of high cost. If you don't have access to a Trader's in your culinary neck of the...

Where Do I Start: Learn the Fundamentals

I am very new to Null Byte but I find much of its content and community incredibly interesting. I spent quite a bit of time just chronologically going through the posts and I noticed a common theme in many of the beginner posts. Many people seem to want to know the 'secret' or a paragraph on "How to Hack" and become a hacker in a few minutes. I started off this post as a reply to a question from a beginner but thought it might be beneficial to have for those stumbling across this site.

How To: Use the Derma Roller for Acne Scars

Hey dolls, just giving you my review of the Derma roller. The good and the bad! Firstly, let me just say OUCH! This bad boy hurts, it's pain level is very close to Fraxel laser the only difference is, that you're doing it to yourself, instead of being in a clinic. I did get emotional in this video because I just couldn't believe how painful the device was on my skin. Most videos and reviews on the next say it's "pain free" and this just isn't true.

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Enhance your breasts

In this video from TheCurrentCustom she teaches how to enhance your breasts. First she says you need to measure your breasts to figure out the right kind of bra for you. Take the measuring tape below your bust, and wrap around back, and then measure right above your bust. Round down to the nearest even number if you get an odd number. Then measure your bust size by wrapping the tape measure around the largest part of your bust, typically where your nipples are. Then subtract the bust size fro...

How To: Prepare yourself for a major disaster

In this video, we learn how to prepare yourself for a major disaster. If you haven't planned ahead for storing water, you are going to be in big trouble. Your first option is to go purchase liters of water from the grocery store. The recommended quantity to store is 1 gallon per person per day. If you don't want to spend money at the store, you just need to fill up empty bottles with water from the tap and store these after cleaning. You can also fill the water in a large jug, just make sure ...

How To: Setup Google customized alerts

This video tutorial from TruTricks presents how to setup Google customized alerts.Open your internet browser and search for Google Alerts using Google search engine.Click first result that says Google Alerts.You will need to sign in to use this Google feature.Google or Google mail account will work. If you don't have it you should create one.After you signed in Google Alerts welcome screen will open.Here you can create new Google alerts using Create a Google Alert window.Enter Search Term you...

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...

How To: Prevent Acne with Doctor Recommended Treatments

Acne develops when pores become blocked with dead skin cells and oil. They usually disappear over time but sometimes they leave a scar. When those blemishes form white blood cells rush to the surface to help heal the area. But occasionally a scar forms. Popping and picking can send bacteria further into the skin and increase the blemish and it greatly increases the likelihood that a scar will appear. Nodules and cysts are more severe blemishes and have an increased likelihood of leaving scars...