Apartment Therapy posts a simple household hack on removing a stripped screw without an extractor. For all our WonderHowTo Home & Garden DIYers, you never know when you might accidentally strip a screw clean. Here's how to remedy the problem.
Assuring A Proper Repair When Welding Vehicle Sheet Metal Any weld that is performed on a vehicle requires certain steps to assure a proper repair. For example, weld-through-primer must be applied to the welded surface being welded; corrosion protection must be applied to the back side of the welded area, etc. In this article we are going to discuss why fiberglass is required for auto body repair.
Origami Skunk The Skunk is a model by Nick Robinson. Due to the use of a sink fold I rate this model's level low intermediate. If you're new to origami, be prepared to encounter some difficulties.
The "wood-chopper" isn't just for lumberjacks. You can get the full woodsman workout yourself, without the axe! Men's Health shows you how to do the wood-chopper exercise, and when you power through this move, your upper and lower body, along with your core muscles, are working to the max.
If you have a Swiss ball, then it's probably about time you used it, and the "lying Swiss-ball row with external rotation" is a great exercise to try out. Men's Health gives you the lowdown on this arm workout. As with the incline bench row, you will work your back, biceps and forearm muscles.
Pull-ups are everyone's worst nightmare. Believe it or not, most people can not do a pull-up, but they should, because they work out tons of muscles. The "pull-up" and the "chin-up" both work the back, biceps, and forearms muscles. Learn this exercise the right way with Men's Health.
Doing this workout from Men's Health will increase flexbility and strength in your rotator cuffs. Make sure to execute technical precision to avoid injury.
Maintain your shoulder joint rotation. Men's Health recommends this workout for maximum upper body flexibility.
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique!
This workout video from Men's Health gives you a step by step demo of a side-bridge. This exercise is a great way of toning abs.
This video from Men's Health shows you the proper way to get a fit chest by doing a barbell bench press. Safety first!
The circular motion of this "figure-of-eight crunch" will really work your abdominal muscles. See the details in the video from Men's Health, which shows you how to do a really powerful crunches exercise.
This is a great Men's Health abs workout called the "front-pillar with diagonal arm-lift". The bridge position is a fantastic core muscles workout for the abs.
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light.
This exercise is called the "single-leg, single-arm, Romanian deadlift" and provides a great leg workout. Men's Health gives the details on this exercise, which as well as blitzing your hamstrings, glutes, and lower back, this move will strengthen your core muscles and stabilizer muscles.
Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout.
To do this "curtsy lunge" exercise is a great for a leg workout. But you should first be completely competent with the lunge and split squat exercises first. This lunge exercises is brought to you by Men's Health.
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court.
When replacing an old faucet there are generally three things to consider: how many holes your sink has, how far apart they are, and whether or not you will need to replace the drain.
Weather - there's no escaping it! Mother Nature can be hard on asphalt: if you live in an area where there are extreme weather changes from season to season then your asphalt will eventually become damaged. As the ground freezes and thaws there is movement that flexes the asphalt. Repeated flexing can cause weakness to occur. In many cases the first damage you will see will be cracks forming in your asphalt driveway.
One of Thailand's most popular dishes is Pad Thai (or Phat Tai), which, in this case, is stir-fried rice noodles with eggs, chicken, shrimp and tons of other goodies. This is one of the most flavorful and versatile of all Thai dishes, not to mention easy to make.
What is maki? Maki is a classic Japanese dish consisting of sushi and raw vegetables, wrapped in seaweed. Sounds good, right? Well, this spicy, baked scallop and avocado maki sushi is sure to be the best maki you've ever tasted. Try it out.
The young female presenter starts by recommending the Chi Turbo Digital Ceramic Spring Curling Iron for the project. She starts the hairstyle by sectioning the top half of hair and clipping it to the top of her head. Then she takes a 1 to 1 1/2 inch strand of hair from the bottom layer and curls it outwards (away from her face). When she releases the hair from the curling iron, she lets the hair hang to cool before styling it. She switches to the other side of her face and takes another stran...
Some don't like shepherd's pie, but if you love it, try making it at home. This shepherd's pie recipe is sure to be a family favorite. It's not actually a "pie", as in dessert, but a full-blown, hearty meal.
This is a tutorial on coding an iPhone App in XCode.
This is a hands-on video tutorial that addresses the basic setup and configuration of a Cinevate Brevis 35mm Lens Adapter. We demonstrate this using the Brevis on a Panasonic HVX200 mounted on Zacuto rods and baseplate.
I like to grow vegetables all year round, and I couldn't afford the big gas bulbs, or the power to run them. The big gas bulbs:
This is a cheap and easy way to make a sticky fly trap that can catch tons of whiteflies. Get a can of Tanglefoot’s Tangle-Trap Sticky Coating. I stored this in the greenhouse which may not have been a great idea, as you can see by the amount of rust there is on the can.
Who doesn't love Reese's Peanut Butter Cups? They've been a chocolate candy delight since the late-20s, and they're not going anywhere, except maybe in your chocolate chip cookies. Cookies implanted with miniature peanut butter cups would rock any bake sale!
Six. It's the magical number for marinara sauce. A great sauce doesn't need a huge list of ingredients, only a handful, and six ingredients are all it takes to make Christine and Carla Pallotta's marinara. The nebo ristorante chef/owners' recipe makes a large batch of vibrant tomato sauce which is a great idea. Use what you need and the rest will freeze perfectly for up to 3 months. That way you'll always have a hearty red sauce available when you've got a craving for the Pallotta sisters' 5-...
This Rhino 3D software tutorial will take you through the process of creating a plan drawing of Mies Van Der Rohe’s Barcelona Pavilion. The tutorial teaches you the fundamentals of creating plan drawings in Rhino and issues of doing 3D work for the plan drawings.
No one likes having their home invaded, and sometimes you just don't want to have to wait those precious few seconds for someone or something to drown, suffocate, or burn up. This trap utilizes gravity to destroy anyone who may want to pillage your home, be they monster or player. No drowning or suffocating here... they just go splat at the bottom of a deep hole, and you can instantly forget about them.
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