In this video tutorial, viewers learn how to tone their arms and legs with a 10 minute, 30 rep workout. This entire workout routine will target the arms, legs, abs/core, aerobic and balance. There are 6 exercises in this workout. The exercises are: plank rows (with weights), barbell curls, dips (just body weight), sumo squat jumps (with or without weights), floor hams with an exercise ball and floor calf raises (with weights). For each exercise, do 50 reps. It is recommended that beginners sh...
In this video the tutor explains a four strategies for standardize tests, complete with examples of each, explained fully. The first strategy to prepare for the math section of the PSAT, is simply reading the question, and understanding what the question is asking. The second strategy the tutor recommends is that, for some questions, you choose your own numbers. One more strategy suggested is to use the figures and diagrams. The final strategy shown in the video, is to "plug in answer choices...
Graham Potter shows how to stylize cork bark oak. The main way to stylize is to avoid the carving of the bark, but to carving the branches. Its recommended to start carving when the branches are young. First you will start removing all the branches you have no use for (e.g.. shortening branches to about 4 to 5 leaves). Graham says while trimming the branches, do not worry about the immediate image of the branches, but of the image of what it will look like in the future when it fully grows. G...
In this video tutorial, viewers learn how to save a wet cell phone. Begin by taking the battery and remove all electrical power. Now wrap the phone in a dry washcloth and cover it with aluminum foil. Then put it into an oven for 5 hours at a low temperature. It is recommended to heat it at about 125 degrees. Another method is to put the phone into a container filled with dry, uncooked rice and leave it for 1-2 days. This video will benefit those viewers who have accidentally dropped their pho...
Steps taken to get the Copy to and Move to folder function in Windows 7 are:1. Go into the description and click the download link, to download the files2. After downloading the registry file you will see a zip file, which you need to extract using the software called Win Zip.3. After extracting the zip file, you will see two registry file (copy to and move to) execute both the registry file and give Yes, so that the file gets installed successfully.4. After successful installation, it is rec...
In this video, Blair describes how to fix oily hair with Fakkai dry shampoo. First, she brushes out her dry hair so it's smooth and evenly parted. Next, she puts several drops of the dry shampoo onto the roots of one side of her hair. After this, she rubs the dry shampoo into her hair in a circular motion. She then repeats this on the opposite side of her head as well as the back portion of her head near the roots. After rubbing in all the solution, she grabs the hair brush and brushes the en...
This video describes how to install SSH into your iPhone. It explains the benefits of using SSH to tether instead of Wi-Fi, as Wi-Fi tends to be less stable. The presenter recommends using the iFunbox software instead of the Win-SEP software, and further states that, as opposed to Wi-Fi, USB does not require VNC configuration. It shows how the iFunbox enables you to pull videos, photos, wallpapers, ringtones and other data directly to your computer, as per the usual SSH abilities. According t...
Modernmom shows viewers how to cover up those annoying dark circles under our eyes. First she takes concealer and applies it where its darkest under the eye and blends outward towards where it gets lighter (From inner corner of eye to outer) using her ring finger to blend it in. She then recommends not to put a powder over the concealer because powder can get into the creases under the eyes, especially if your in a hurry applying it. The key point in this video is blending, its really importa...
The video demonstrates the way of converting a plain IKEA cabinet for a girl's bedroom using spray paint. The person presenting us the video uses a pink all-purpose spray paint from Rust-Oleum Painter's Touch. The cabinet to be painted is dismantled and placed on a table. The person recommends to shake the paint spray bottle well before using it. First she paints the cabinet body and then the two cabinet doors using the pink spray paint. Once the spraying is complete, she lets it dry well and...
In this video tutorial, viewers learn how to sharpen photos in Adobe Photoshop CS3. Begin by opening the image in the program and duplicate the image layer. To duplicate, press the control and J button. With that images, go to Filter, choose Other and select High Pass. The images will now be covered entirely of gray. It is recommended to set the radius as 5-6 pixels and then press OK. Change the layer blending mode to overlay, soft light, hard light, vivid light or linear light. This video wi...
Using an antique distressing paint finish technique on furniture is a good way to revive a piece of furniture that other wise might just be discarded. This video is part of a series of videos taking viewers through the process of distressing furniture and focuses on accent technique. You’ll want to accent the select parts of the furniture you want to accentuate that distressed look. Our expert recommends painting the edges of this table. You’ll want to pick a complimentary color and when you ...
This video is pretty clear in describing how to make slime using glue, water, and fabric starch. I don't recommend children watch this because Sean Shameless (the host) adds unnecessary cursing into the instructions. The most important thing to remember in this video is that this slime stains. Sean Shameless also advises the children to not tell their parents about using the fabric starch which tells me that they really should not be doing it. Sean than explains what the possible uses of slim...
This video is to show how to install a glass tile backsplash. Because installing glass is a little different then installing ceramic, knowing what to do is important. Use painter's tape to protect your surroundings wherever you are installing your glass and use only a white thin set mortar recommended from the glass manufacturer to adhere your tiles. Since the glass is see through, unlike ceramic tiles, you need to make sure there is no discoloration and smooth out the ridges on the mortar fo...
In this video tutorial, viewers learn how to paint the front door of their house to give it a new look. Begin by removing any dirt, grime, mold and mildew off the door. Users are recommended to use TSP cleaner or any bleach solution. Then take off any hardware on the door (locks, door knob, windows). Users should use a paint roller to paint the door. Users are advised to begin coating the door with primer before painting the door. This video will benefit those viewers who would like to learn ...
The first step to treating acne spots is to start with a good skin care regiment to help prevent acne from happening in the first place. The regiment consists of cleansing, exfoliating, moisturizing, and protecting (which is the sun protection factor). Protecting is very important because the sun is very strong and can add to build up and make acne worse. To treat specific acne spots a glycolic or salicylic serum is recommended. These can be purchased from a beauty store or professional that ...
More and more parents are choosing to forego circumcision and leave their newborn sons penises intact. This video is about how to care for your infant's foreskin. In the first few years of life no special form of care is needed for your baby's intact foreskin. Forcing the foreskin to retract is painful and is no longer recommended because it is not necessary. Clean the baby's penis just as you do the rest of the diaper area. Over time the foreskin will begin to retract naturally through norma...
Toni Tanner Scott from Family Digest Magazine demonstrates the process of removing corn from the cob. First, it is recommended that you cut away the pointed tip of the corn. Then carefully remove the husk and all silk from the corn. Hold your shucked corn upright in a large shallow bowl. Using a very sharp knife and remembering to always cut away from yourself, remove the corn kernels by cutting downward as close to the cob as possible about three or four rows of corn at a time. Continue to r...
Ben from mechanical mashup shows you how to make a fig rig for a small video camera out of PVC pipe. It gives an ingredient list and tells you the measurements of each piece you must cut. He recommends dry fitting everything at least once, to be sure everything goes together as it should. He then shows how the camera mounts on the rig. In transition of how-to's is a short scene relating to tools, with a man and a boy arguing over ownership. Then Dave shows how to neatly engrave your tools. He...
In this video we are shown the proper way to stain wood. For the demonstration in this video our host uses oak cabinets. Wearing rubber gloves, use a rag to apply the coat of stain. You will want to apply two coats of stain followed by a coat of polyurethane to protect your stain and the wood itself. A rag will ensure an even finish, as opposed to a brush that doesn't always get into the cracks and does not get the coverage that a rag does. With a brush you will have to worry about the bristl...
This video shows the user how to create a Podcast using the free program Audacity. The first step is to go to audacity.sourceforge.net and download the free application and install it onto your computer. Next, you'll need to download and install an MP3 encoder. The video recommends the LAME MP3 encoder. After that you'll want to hook up a microphone to your computer. Once you do that you can launch the Audacity program. Once you do that press the record button and record your message. Once yo...
Did you ever have trouble keeping a steady shot with a camera or camcorder when you didn't have a tripod ready? In this video, Steve from Cameras Brookwood shows you why a Manfrotto Super Clamp might just be the tool for you. A Super Clamp can open up to three inches and attaches any camera weighing up to fifteen kilograms to a post, beam, or table. To use the Super Clamp, open it fully and place it around the object that you want to attach it to. Turn the crank until the Super Clamp is snug,...
Good Housekeeping shows you how to save your shoes and delicate garments from exposure to rain and mud. If you get mud on your suede shoes, wait until the mud completely dries, then brush the dried mud off with a soft brush. Remaining stains can be safely removed with the delicate side on an emery board.
Charles shows you the proper procedures and steps to follow in order to do an Olympic style front squat the correct way. He demonstrated the different techniques and the proper way to position yourself no matter what your body shape or build. he explains it whether you are bulky or have long or short arms. He also explains the correct way to have your shoulders and chest positioned as well as recommends that you wear wrist bands to prevent any injuries to your body. He shows the proper techni...
Dave Andrews from HelpVids is going to teach you in this video how to configure the Windows XP firewall. To do that, you need to follow these steps: 1. Go to Control Panel and make sure that you are in the classic view.
In this video from Patricia Stark of Craving Confidence teaches how to build confidence by untangling a necklace or bracelet. She says that the last thing you need before a big meeting or interview or event when you are on the road is to be untangling a necklace. She recommends saving the tiny Ziploc bad that is used to carry extra buttons for clothes and clothing. Small plastic space seems to keep the jewelry from tangling to itself. You can also use them as small compartments from keeping t...
Chris Dickerson demonstrates a simple way to make a delicious roast chicken. He believes that the single most important thing in cooking chicken, or any meat, is to start by searing it. For this he recommends using a pan with a heavy bottom and an ovenproof handle, which can be transferred directly into the oven for the roasting.
This is a presentation about PNF (Proprioceptive Neuromuscular Facilitation) Stretching exercise especially for guys. The first is hamstring stretch. In this stretch the body have to resist some blocks or holding desks and then push down our body when the leg is stretched in the blocks and we have to repeat this procedure for 4 or 5 times. After this stretching, we can able to move our body further and further. Then, the second is groin's stretching and we have to keep our body in the floor a...
By following the notepad narration you will learn how to hack bricks breaking on Facebook using a Cheat engine. According to t4terr its a quick simple process and all you'll need to do to start is play the game a little bit, then open up calculator and multiply your score by 8, then get out your cheat engine and find bricks breaking Facebook in windows. Then after you find it paste your multiplied value into the value box and hit first scan. Then change the value of them all. t4terr says they...
The video shows us how to solve a system of equations with the elimination method. First write the two equations one on top of the other, as it is going to be elimination method and it is recommended to write it in that way. Here the 2 equations are x+y=-3 and x-y=1. In the elimination method we need to add the 2 equations by columns. So adding it column wise we get to have 2x=-2 and solving this we will get the value of x=-1. Then you need to substitute this value of x in any of the two equa...
Here is one technique to wrap your hands for boxing, as recommended by an instructor. You'll need a wrap that has a thumb loop and Velcro on the other end. While you're doing this, make sure that it's comfortable and not too tight.
In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...
This how-to video demonstrates how to change the tire of a road bike. First of all, the old tube must be removed with the help of some tire levers. The new tube that will fit the rim must be inflated at an optimal 5 psi. The tube will then be mounted on the rim starting with the valve so it doesn't lose air. After that the tire will go on back to the rim, this time without the help of tire levers, so the new tube won't be pinched. After the tire is adjusted, it is recommended to check if the ...
In this video Wally Makowsky from Coin Laundry Association shows you how to remove stains with strong solvents. Drop off laundry services use various strong solvents for cleaning stains but Wally Makowsky gives two recommendations. One is Laundry Wetspo which is an excellent general solvent. It can remove lipstick, paint, shoe polish, inks and regular food stains. The other recommendation is yellow go laundry which removes similar stains. Out of the two recommended methods, Laundry Wetspo is ...
The video is a description of the preparation of meatloaf. A pan is heated to medium or medium-high, and between 2 and 3 tablespoons of olive oil is added. Two chopped onions and two cloves of garlic are added. Next, sauté until opaque. Add one teaspoon of basil, one of oregano, and one of onion powder. Wile those are cooking, in a separate bowl, add two pounds of ground beef, two-thirds cup of bread crumbs, an egg, a few dashes of Worcestershire sauce and a quarter-cup of ketchup. Add the on...
This video demonstrates the process for organizing your garage. The video interviews an employee from The Container Store which offers organizational products for every room in the house. They stress that organizing a garage is not a one day project. The Container Store recommends taking three full weekends to organize a garage, start out by focusing on one wall at a time. Labeling is a big part of The Container Store's organizational plan, everything has its own place with a label. The label...
In this video, Stacy demonstrates how to get a curly hair style on short African-American ethnic hair. The results are beautiful, though it doesn't take long to do and requires only a few products. She has already relaxed her hair prior to recording, so her hair is straight and ready for styling. Stacy recommends using a wrap lotion designed for ethnic hair to help hold the style, such as Styling Finish Silky Hair Foam. After applying wrap lotion, separate small sections of hair using a ratta...
Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...
In this video tutorial, viewers learn how to create an origami lily iris flower. Origami is the traditional Japanese art of paper folding. This video shows all the procedures of folding and cutting the paper. To create a complete origami lily lotus flower, viewers are recommended to produce two paper flowers. The video provides a visual demonstration for viewers to easily follow along and have an example to compare to. This video will benefit those viewers who are interested in origami and wo...
Sonya MacDaniel demonstrates how to make a fruit salad with strawberry poppy seed vinaigrette dressing. The salad has less than ten ingredients and is very easy to make. Also, the salad is much healthier than the one made using a pre-made dressing as you can control the amount of fat added. This salad is not just festive and pretty, but also helps you get your recommended amount of fruits and vegetables for the day! The fruit is layered on top of the spinach and then topped with the vinaigret...
In this video from dend359, we learn how to get rid of acne scars. First, he said he looked into laser treatment but that's too expensive. Then he found Divine Beauty ECIT Rejuvastamp treatment and it's much cheaper and similar to laser treatment. It did take about 3 months to fix the scars. He shows us one scar that has improved over time and recommends Divine Beauty's treatment. It requires a lot of patience because this treatment will take some time. This video will benefit anyone looking ...
