In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to accomplish goals. When you stop smoking, you are going to realize that you have a deep addiction and you will have a hard time getting off of it. Next, you will need to figure out the best way for you to get off of the cigarettes. Also, make sure you have a support group around you that will help ...
In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
Smoking is proven to be unhealthy in a myriad of ways, but nicotine is a difficult addiction to overcome. Use these self-improvement tips (like offering incentives) to not only help your partner overcome the habit, but you might even improve your relationship!
Cats are notoriously difficult when it comes to medication. It seems like while you can trick a dog into eating medicine, a cat will see you coming from a mile away. In this video, Dr. Lauren will show you the easiest way to get your cat to take medication. Follow along and avoid scratches and screaming the next time your kitten is ill.
In this video, we learn how to give your cat medication with a few fool proof tips. The first method to do this at home is to wrap the cat inside of a towel, then drop the medication into the cat's ears or mouth. This will help your cat feel comfortable and it will prevent you from getting scratched. Next, you will use treats and place the pill into the pocket of it, then give it to the cat. The animal won't even know the pill is inside of it. After this, you can use a pill popper, which is a...
Have you ever wondered if you can really ever beat addiction fully? If you've ever been addicted to a substance, it is so easy to become addicted to something else.
Studying to be a nurse? Then here a few techniques you should know how to do. Follow along with this nursing how-to video to learn how to do a medication IV push. An IV push in an important and effective way of administering medication to a patient. Watch, learn and practice during nursing lab.
Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...
A Nebulizer machine is a device that allows Asmtha medication to be administered in wet mist form by using compressed air. These devices are slower than a normal inhaler, but very effective. This video will show you how to use a Nebulizer machine properly for the treatment of you or your child's Asmtha symptoms.
The University of Michigan teaches you how to use nasal irrigation to get rid of common nasal sinus symptoms without reaching for those over the counter medications. The best part of nasal irrigation is that it handles conditions that medication cannot - such as post nasal drip and the common "stuffy nose". This can work for most allergies, even if you are already on medication. Water used for nasal irrigation should be luke warm and should contain about a quarter teaspoon of salt into an 8 o...
Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast.
Cholesterol is an important aspect of health that people need to be aware of and watch. Not doing so can result in major damages to your health and can seriously end your life. One of the main ways to lower cholesterol is by taking medication. But there are other ways as well. In this tutorial, find out those other ways to lower your cholesterol without the need of medication. Enjoy!
Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...
Proclaim your love for hash tag #Bestof2010 by literally wearing it on your chest! Show off your Twitter addiction in the most fashionable way possible by making this awesome hash tag design t-shirt.
This video will show you how to convert YouTube videos into files that can be shared on a DVD, CD, iPod, iPhone, or any other type of device you use to view digital media. This is an easy way to share your favorite videos with others and carry them with you. This process is pretty easy and doesn't take long to do. So, check it out and start taking your YouTube addiction with you wherever you go!
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
Here at Wonder How To, we love pasta. It's probably not the best addiction to have, at least not for our waistline, but getting our daily load of carbs sure feels good for the soul (and the tongue). Which is why we're diging this recipe for a delicious, creamy pasta with chicken and mushrooms.
This introductory tutorial video offers instructions on how to get the most out of a Ouija board. Beginning with casting a circle, it covers the use of protective herbs and symbols, the importance of having water to offer to the spirits and a candle to focus energy, how to invoke a spirit or demon, some important questions that should be asked when a spirit answers the call, what types of questions are best, and how to correctly banish the spirit or demon at the end of the Ouija board session...
There's an epidemic on the Internet, and the disease—Facebook. It's an addiction comparable to a hot cup of coffee in the morning or a soothing cigarette throughout the day—in worse case scenarios, a hit from the crack pipe. If you're on Facebook, you know what I'm talking about. You're addicted to finding out what's going on with your friends and addicted to telling those friends everything you're doing. You can't stop, even when you're at work.
Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.
The Pulmicort Flexhaler is an dry powder inhaler for administering steroid medications to Asmtha sufferers to prevent their symptoms. They are a little different than a traditional dry powder inhaler, and this video will show you how to use and store one properly to ensure relief and durability.
Everyone we know remembers the first time they took a bite out of a cold, creamy tiramisu like it was yesterday. That's because that sumptuous first bite begins you on a lifetime journey of addiction to the creamy Italian dessert.
These days, with such an intense demand for everyone to be on the go, up, productive, and "happy," it's no wonder we supplement our tired souls with a cup of coffee every morning. In fact, we know of some friends who simply don't function without that first cup...or two.
A lot of commonly used household items are actually poison for your furry friends. In this clip, learn all about which items can pose a danger for your dog or cat. It's not only chemicals that are bad for your pets, innocent seeming items like fruit, veggies, chicken bones, chocolate, human medications and many other hidden dangers exist as well.
Giving birth is not a walk through the park and there are always concerns from the mother-to-be. Doctors speak about the procedure in applying an epidural talk about different kinds of pain medications available. As much as the mom is concerned, they touch base on what the father's role is during the procedures are as well.
There are a number of diaper rashes that your baby can face. Sometimes a rash can be a great risk and hard to treat. You may need to take your baby to a doctor if you have tried treating their rash with different types of ointments/creams/medication and the rash has not gotten better. It may be more than just a wet diaper causing harm.
SubQ injections facilitate rapid distribution of medication. Watch this video to learn how to properly do one.
Learning how to play popular songs on the guitar gives you all the trappings of rock stardom - swoon-worthy finger dexterity, girls, and unkempt hair - without the drug addictions and STDs. Become a small town hit by learning how to strum Michael Buble's single "Haven't Met You Yet" on the guitar.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to access por-a-caths on a patient. Every nurse should know the basics of this technique, follow along and see how easy it is to identify and access port-a-caths on your patient so that they can receive their medication properly. These medical tips are sure to help you pass your nursing exam with flying colors.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Snooki's hair is a pop culture phenomenon all its own, independent of Snooki's drunken antics and parodied tan bed addiction. And all that hair is in no small part thanks to Bump Its, little inserts that create major volume for bouffants and other big hairstyles.
Is your boss a monster when it comes to running his company? While those who take on more than their job description calls for are usually the ones that get ahead, working too much or working overtime too often are not necessarily good for the company or for your health.
In this video tutorial for new parents, we learn how to administer medicine to a newborn. For all of the details, including a complete demonstration and detailed, step-by-step instructions, as well as to get started learning how to give medicine to a baby yourself, take a look.
When it comes to smokey eyes, is there any starlet more versed in how to apply the look than Kim Kardashian? We can't think of any person more enamored with the sultry femme fatale look than the "Keeping Up With the Kardashians" star.
Poisoning can happen to both children and adults, and is one of the most preventable forms of illness that exists. Poisoning can sneak up on your in various ways including household products, expired medications, foods and even alcohol. So, take the tips in this clip from Dr. Savant and avoid this unnecessary illness in your household.
A quick and effective sequence, to get your body de-stressed before bed and help relieve restless legs syndrome, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. No more restless nights, no more medication this video shows how stretch and fall asleep comfortably.
"She never mentions the word addiction in certain company..." Have any idea who sings that wonderful song? Only the Black Crowes, one of the best rock bands to hang around since 1984 and sell 20 million albums. Learn how to play "She Talks to Angels" by the Black Crowes on acoustic guitar in this two-part guitar lesson video.
Snooze bar addiction is no joke. Learn how to wean yourself off this destructive, ugly habit. You Will Need:
You may find this hard to believe but one of the reasons people go to the pharmacy is for constipation. Learn home remedies and medications to prevent and treat constipation from Pharmacologist Joe Graedon and Dr. Terry Graedon in this this how to video. Start with fiber, stool softeners and sugarless gum to stay regular.
