Meditation Pose Search Results

How To: Track a Target Using Canary Token Tracking Links

Canary tokens are customizable tracking links useful for learning about who is clicking on a link and where it's being shared. Thanks to the way many apps fetch a URL preview for links shared in private chats, canary tokens can even phone home when someone checks a private chat without clicking the link. Canary tokens come in several useful types and can be used even through URL shorteners.

How To: Apply OTA Updates on Your Rooted Pixel 2 or 2 XL

So, you rooted your Pixel 2 or 2 XL and everything seems to be working quite well. However, a month passes, and you get a notification to install the monthly security update. Like clockwork, Google has been pushing out OTA security patches every single month for a while, but there is a new problem for you at this point — as a rooted user, you are unable to apply the update correctly.

Exploit Development: How to Read & Write to a Program's Memory Using a Format String Vulnerability

Format strings are a handy way for programmers to whip up a string from several variables. They are designed to save the programmer time and allow their code to look much cleaner. Unbeknownst to some programmers, format strings can also be used by an attacker to compromise their entire program. In this guide, we are going to look at just how we can use a format string to exploit a running program.

How To: Build Wonder Woman's Armor for Halloween

Wonder Woman has always been a Halloween and cosplay staple. It's a costume that's both dependable and stylish — just like the Amazon who wears it. This year's reprise with Gal Gadot offers a fresh take on the old standby, with more muted colors, a tougher demeanor, and a decided lack of stars or stripes. Tahnee Harrison from CineFix's DIY Costume Squad has come up with a compromise between the old and new costumes. It's got the cut, styling, and details of Gal Gadot's 2017 costume, but the b...

How To: Protect Your Identity After the Equifax Cyberattack

Equifax reported on Sept. 7 that it discovered a breach on July 29 which affects roughly half of Americans, many of whom don't realize they have dealings with the company. Hackers got away with social security numbers, addresses, and driver's license numbers, foreshadowing a "nuclear explosion of identity theft." Let's explore what really happened and what you and those around you can do to protect yourselves.

How To: Access the Dark Web While Staying Anonymous with Tor

The dark web is an intimidating place for a newbie hacker, but it's a powerful tool once you've learned to navigate it safely. To help you out with that, this guide will cover some need-to-know information for traversing the dark corners of the internet while keeping your identity and data safe. (Hint: Using Tor is not enough.)

How to Hack Radio Frequencies: Hijacking FM Radio with a Raspberry Pi & Wire

In our first part on software-defined radio and signals intelligence, we learned how to set up a radio listening station to find and decode hidden radio signals — just like the hackers who triggered the emergency siren system in Dallas, Texas, probably did. Now that we can hear in the radio spectrum, it's time to explore the possibilities of broadcasting in a radio-connected world.

News: We're Very Close to the Dark Future of Deeply Augmented Reality in Black Mirror's 'Playtest'

Black Mirror, Netflix's technology-horror anthology, never fails to provide thought-provoking entertainment centered around emerging and futuristic technologies, and the third season's second episode, "Playtest," delves deep into the worlds of mixed, augmented, and virtual reality. While designed to leave you haunted by the end, offering a more "evil" narrative than we'll likely see in our actual future, the episode explores possibilities that aren't as far off as one might think.

Guide: Privacy Matters

Greetings all. Today I intend to append a new series to my mini-collection of posts. This series will consist of informative guides for the purpose of depicting certain aspects of the White Hat profession that I believe are of profound importance. Furthermore, I will keep this series simple for everyone to follow, regardless of your tech level. So without further ado, let's get right into it.

How To: Which Stores Accept Apple Pay? The Always Up-to-Date List

Apple Pay has been available to use in stores, as well as in select apps and websites, ever since its first appearance in iOS 8.1. Now, with iOS 12, there are currently 13 different iPhone models that support Apple Pay functionality without the use of an Apple Watch, and the list of partnered stores that accept Apple Pay has only grown. Here's our always-up-to-date list to keep you in the know.

How To: Your iPhone's Messages App Has 22 New Must-Try Features — And You Probably Didn't Know About Half of Them

Your iPhone's Messages app has some impressive new features and changes with iOS 17, and you've probably already noticed some of them just by using the updated app. But there are less apparent features, even hidden ones, that have likely eluded you that you're going to want to know about. There are even some new Messages features yet to be officially released.

How To: All the Privacy & Security Settings You Should Check on Your OnePlus

One of the best things about Android is the ability to customize every aspect of your device to make it your own. However, unless you have prior knowledge or experience with every single setting available to you, you might have missed a few critical features without even knowing it. Some settings are easy to find, while others might be tucked away in another menu of their own.

How To: Safari's Private Browsing Mode Just Made Your Private Tabs Way More Private on iOS 17

Private Browsing mode finally lives up to its name in Apple's huge Safari 17 update for iPhone, iPad, and Mac. So whether you search for things you don't want anybody to know about or want to ensure websites and trackers aren't eavesdropping on your activity, you'll want to update your devices pronto.

News: Musicians Are Holding Live Online Concerts for Free — Here's How to Watch Them All from Your Phone

Remember concerts? Those were fun. While gathering in large groups to listen to live music might not be allowed at the moment, the live music part still is. Thanks to the internet, more and more musicians are taking the stage each day to perform for those of us stuck in social isolation due to the new coronavirus. The best part? Many of these concerts are 100% free.

How To: 24 Safari Privacy Settings You Need to Check on Your iPhone

Over the years, we've seen security breach after security breach, as well as high-profile data scandals where collected personal information was misused by companies. Apple makes customer privacy a priority, so there have been few issues to worry about when it comes to its services on your iPhone. However, there are still plenty of privacy settings to explore and change, especially within Safari.

How To: Apps That Work with iOS 14's New Home Screen Widgets

Chief among iOS 14's excellent new features is the overhauled home screen. Now, you can add customizable widgets that live alongside your traditional apps, and both first-party and third-party apps can take advantage of it. Talk about an upgrade. They even work in the Today View and lock screen, so you can have the reinvented widgets for one or the other — or both.

Locking Down Linux: Using Ubuntu as Your Primary OS, Part 2 (Network Attack Defense)

After installing Ubuntu as your primary OS, you should have protected against USB Rubber Ducky payloads, defended against hard drive forensics, and reduced the overall attack surface against physical strikes. When defending against network-based attacks, you'll want to minimize hardware disclosures, prevent packet sniffers, harden firewall rules, and much more.

How To: Do a yoga triangle pose

Dummies.com brings you Yoga for Dummies. Learn how to do a Yoga triangle pose. A yoga triangle pose can be inverted or extended. These beginner instructions stretch hips and spine during this standing pose. Trikonasana is an ancient yoga posture and the steps in this video help you pose correctly. Do a yoga triangle pose.

How To: Move from standing to lying down yoga poses

Vinyasas are the movements that link poses together to create a fluid dance. This yoga how-to video tutorial demonstrates how to get from a standing position to one where you're lying down on your belly. Watch and follow along to practice moving from a standing yoga pose to a cobra pose. Move from standing to lying down yoga poses.

How To: Do the cobbler's pose

Part of the everyday yoga with Rodney Yee series. In this video, Mr. Yee shows how to do 3 variations of the cobbler's pose. This yoga pose opens up the hip joints and aids in digestion. Do the cobbler's pose.

How To: Do the cat and cow poses in yoga

Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga. Relieve back pain by posing in the Cat and Cow asanas. Two of the ten core yoga poses, these positions stretch your back and increase flexibility. Exercise your body and relax your mind with yoga. Do the cat and cow poses in yoga.

How To: Perform a scorpion

This is a great instructional video on how to perform a scorpion. Performing this scorpion pose is very good for your health. This pose is a very important pose in the art of yoga. Similarly cheer leading and gymnastics people use this pose. Lift your left leg and hold it with your two hands for a few seconds. Now you have to lift your right leg and hold it with your two hands for about 20 seconds. This is a very effective pose in yoga.