This recipe comes to us from Mario Schembri, head chef at Ta´Frenc on the island of Gozo. Watch this how-to video cooking lesson to learn how to make stuffed Maltese chicken breasts. Serve the stuffed chicken breasts with a button mushroom sauce and a side of vegetables.
In this clip from Fine Living, learn how to press fresh olive oil on your own. Nothing tastes as great with a Mediterranean meal as fresh pressed olive oil. Learn the differences between virgin and extra virgin and everything in between in this helpful clip.
The beauty of southern Europe won't protect it from invasions of disease-carrying ticks and mosquitoes—in fact, the Mediterranean climate and landscape may be part of the reason the bloodsuckers are expanding there, bringing unique and terrifying diseases in their wake.
Video: . In this video, discover techniques of painting a Fashion sketch. Paint yourself a Fashion sketch with abstract leaves.
Make an arrow using a type of cane native to the Mediterranean (Arundo donax). This bamboo-like plant is an introduced, invasive species in the U.S., and is considered a pest in most areas.
In this tasty Mediterranean dish, seared tuna steak is placed on top of a bed of white beans, collard greens, peppers, and bacon. Watch how to make atun at home. For this recipe you will need tuna, seasoned lightly with pepper, white bean cassoulet and garlic aloli. For the bean cassoulet you need white beans, bacon, collard greens and peppers. For the garlic aioli you need eggs, olive oil, garlic cloves, lemon juice, salt and pepper to taste.
Next time you want to add plain ol' salt to your recipe, don't. Instead, use a delicious citrus herb salt, which will elevate the flavor of your dish more than salt by itself ever could.
Grilled meat may be a staple of summer barbecues, but grilled cheese should have a place at your outdoor feast as well. I don't mean taking a slice or two of cheese, slapping it between two pieces of bread, and putting it in a pan to create a grilled cheese sandwich. No, I mean literally grilled cheese.
It feels like someone reached into your chest and squeezed. Your head throbs in unison with your heartbeat. Clammy dread coats your body in sweat. Whether you call 911 or someone does it for you, the ER is your next stop.
My husband's and my daily schedules are constantly changing. Frankly, it's complete chaos sometimes, so I can't plan to have elaborate dinners on the table at six o'clock every day. And by the time we actually get to eating in the evening, we've become so hungry that our moods have taken a nosedive.
Eating out is great, but being able to cook the delicious ethnic foods you eat at restaurants is even better. It may seem daunting to put together a bunch of ingredients with which you might not be familiar (some with names you've never even heard of!), but with the guidelines below, you'll be making your own versions of ethnic favorites in no time.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
The peanut butter and jelly sandwich has officially left the building. When you eat this every other day in elementary school, you've sort of reached your limit. The thing is, peanut butter itself is delicious and quite versatile if used in the right way. Let's explore this kitchen cabinet staple and showcase it via the three dinner courses.
Freekeh is the next great supergrain that you might not have heard of yet. According to nutritionists, it comes out on top compared all to other grains, with more protein, fiber, vitamins, minerals, and a lower glycemic index.
We may not fully appreciate all the important roles wheat plays in our lives until it's gone—or at least, when it's in very short supply. What would a world be like without bread, cakes, cereal, pasta, or wheat beer? If the dire warnings about an impending stem rust fungus come to pass, we may know all too soon.
Summer means watermelon. Juicy, pink-fleshed, and ever-so-tasty, this pepo is a seasonal sensation. But while cost effective, purchasing a whole, large watermelon can lead to melon monotony and maybe even a rotting rind in the fridge. To keep that from ever happening, here are 15 creative ways to use up that wondrous watermelon. Waste not, want not!
We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layered Italian summer staple.
The octopus is famous for its bulbous head, enormous eyes, and four pairs of long arms. The stuff of legends and nightmares, octopi have been featured in stories, artwork, and meals galore. But how do you eat this distinctive looking, bilaterally symmetrical sea creature?
Local cafés and food bloggers are catching onto a gourmet toast trend that makes bread and butter look like movies before color TV was invented.
In my opinion, spices are the key to a successful kitchen. With a healthy array of spices and spice mixes, you have the foundation for nearly any dish that you want to make; the culinary world is your oyster. With a depleted cupboard of spices, however, nearly every recipe looks intimidating and unattainable.
The Spanish and Portuguese introduced many things (some desirable, some not, depending on your POV) to Mexico in the sixteenth century: Christianity, language, and lots of flora and fauna.
With this article, I'll be continuing the series I started with my recent plague doctor article. That is, examining tropes that may at first appear to not fit into Steampunk.
"You can even eat the dishes," claims the song "The Candy Man Can" from 1971's Willy Wonka and the Chocolate Factory. The idea of edible cups, even back then, grabbed my attention—any kid would much prefer to eat her dish instead of clean it afterward, of course!
Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with a little guidance, you can create dishes that are tasty homages to the cuisines you love to eat. In this two-part article (second part here), I'll cover both categories and sub-categories of some of the most popular ethn...
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Hard as it is to imagine, there are people out there who loathe garlic and onions. Some might have allergies or medical conditions like IBS, or are supertasters (i.e. people who carry a certain gene that makes them extremely sensitive to how certain foods taste). Others might just be picky eaters.
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
Fresh herbs are a surefire way to enhance a dish, but buying them at the store each time you need them is costly. Luckily, growing your own herbs is a lot easier than it seems: You can even using cuttings from the herbs you already buy to start your own little herb garden.
One thing Apple Maps always lacked was the ability to add stops along a route while planning a trip. Navigation would help you travel from the beginning location to the final destination, and the only places you could add between that were pit stops like banks and ATMs, coffee shops, convenience stores, eateries, fast food, gas stations, and parking lots. That all changes in Apple Maps' latest update.
Rick Stein creates a Spanish dish with traditional salt cod. Battered fish with a Mediterranean flair from the BBC cookery show "Rick Stein's Mediterranean Escape."
By: Miguel Molina 11 February, 2011
A tasty, vegetarian starter, of deep fried halloumi coated in crispy breadcrumbs. This is a Mediterranean dairy dish best served with tartar sauce. Make deep fried halloumi.
In this "Baking With Julia" episode, Julia Child demonstrates how to make pita bread. This is an Eastern Mediterranean staple, either baked in the oven or griddle. Make pita bread.
Chef Monique Barbeau demonstrates how to make deep fried capers. Capers, both salty and sour, are transformed into a crunchy garnish traditionally used in Mediterranean dishes. Watch for spitting oil. The buds open up and flower. Use within 24 hours. Make deep fried capers.
Sangria is a great summertime drink. Classic sangria will bring Mediterranean cheer to your backyard. Lots of fruit and wine are all that you need to make it. Here are the instructions:
Introduction Ever wished those flabs of fat would just disappear? Ever envied those models with skinny flat stomachs that no matter how hard you try, you just can't get? You've come to the right place. Even those of you who can't resist leaving a single morsel left on your plates will be forced into a skinnier, healthier shape.
A Mediterranean twist to a classic seafood staple - drizzle with olive oil and serve with a glass of white wine. Savour our octopus Spanish style recipe. Make octopus Spanish style.
A simple meal with a mediterranean flavor. The meal takes approximately 30 minutes to prepare. You will need tilapia fillets, flour, seasoned salt, fresh Italian parsley, lemon, butter and white wine. Serve with angel hair fresca. Ingredients needed for the pasta are angel hair pasta, fresh broccoli florets, butter and sun-dried tomato pesto. Prepare tilapia with lemon butter sauce.
ZEPHYRS n sing. ZEPHYR gentle breezes 74 points (24 points without the bingo)
