Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...
Active Expert Gale Bernhardt explains basic gearing and bike fit in this instructional cycling video. Learn the proper pedaling forms and correct bike fit to maximize your bike power output. This video also provides tips on looking for a bike that fits you and your needs. As a beginner, the bike you have now is just fine for your first race. As you get more into the sport of triathlon, then you might consider investing in some new equipment. So watch this cycling tutorial video that demonstra...
Active Expert Gale Bernhardt explains the importance of seat height with this instructional cycling video. It's critical for you as a cyclist to have your bike fit to you. Setting the seat height just right has minimal motion, or quiet hips. A seat height that is correct for you minimizes injury and maximizes power output on the bike. So learn how to set the correct seat height on your bike with this cycling tutorial video.
It slices! It dices! See for yourself the amazing powers of Axis Slice in modo! This 3D software tutorial shows you how to use the axis slice tool in modo 102 and higher. The modo Axis Slice tool is a way to subdivide the polygon surfaces of a model. Choose the number of slices and then move them around along the model surface as needed.
The colors demonstrated in this how-to video are especially flattering on brown eyes and making them pop. Use Pur Minerals's color correcting primer in peach, 4 in 1 pressed mineral makeup in medium dark, mineral split plan in mineral glow/mineral light, blush in plum adalite, universal pencil in natural (eyebrows), eye prep, beauty in numbers eyeshadow palette: numbers 10, 8, 3, MAC kohl power pencil in feline, Revlon Colorstay liquid liner in blackest black, Model Co. lashes, MAC zoomlash m...
No dark makeup here; this how-to video demonstrates a soft look based on the Fairy Godmother in Disney's Cinderella. The cosmetic products used to create this look are MAC's Velvetone Eye Brows, Kryolan Pearl Eye Shadow, Kryolan Cobalt Blue Aqua Color Eye Shadow, Seak & Sky Mineralized Duo, Black-Black Pigment, Stargazer Eye Dust #35, Kryolan Cobalt Blue Aqua Color Eye Shadow, Seak & Sky Mineralized Duo, Black-Black Pigment, Feline Kohl Power Pencil, Fusion Beauty Lash Fusion Mascara, Full Fu...
When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...
In this video series you will see how to install a stroker cylinder kit in a Honda Elite DIO scooter. This engine modification will increase the power and speed of your scooter. It's a detailed process so make sure to watch all parts of installing the stroker cylinder in the DIO scooter.
With PivotTable reports in Microsoft Office Excel 2007, your sales report will sparkle with power, flair, and functionality. Take a look at this instructional video to learn how to show the big picture, show all the details, or show anything in between. Easily create multiple worksheets to switch back and forth between the various versions of your report. Sort, filter, and summarize your data any way you like. Show the details of any summary value in your report.
This instructional photography video shows how to setup large white infinity backgrounds in the photo studio. The key components to this setup is include this six foot octobox softbox light, which requires quite a bit of power; a framed aluminum reflector; the background itself is vinyl floor painted white; and a black baffle to shield the camera from lens flare. Set up professional looking shoots and take great portraits with this tutorial.
Ever wanted to cook things on the go? Well, with this homemade USB frying pan, you can easily cook eggs for breakfast right next to your laptop, powered by your laptop.
This is a simple "take home" solar energy lamp project, based around a dirt cheap solar garden lamp, which suits enthusiastic ten-year-olds (with modest adult help).
This is a running demonstration of the water-pressure powered Tesla CD Turbine III and Magnetic Coupler, running smoothly and safely at up to 1000 rpm at the sink. The CD Turbine is made from recycled CD's and neodymium magnets.
Some toilets just don't have enough flushing power. As in, when you flush the toilet not all of the, er, stuff, goes down. As a result you have to flush the toilet twice, wasting water and your time.
Discover how After Effects redesigned Motion Tracker (After Effects Professional only) gives you more power to synchronize motion between two elements in a composited scene. Learn how Motion Tracker works by analyzing the moving pixels in each frame and then using that data to control the motion of a new layer. Set as many tracking points as you like or choose from a list of defaults. Also see how Motion Tracker's interface and controls have been simplified to be faster and easier to use.
One of the biggest and most important appliances in a home is the furnace. It's the one source of heat that can't be unkept. Changing the filters, or cleaning the filters, on a regular basis is key to making sure your furnace is pumping out the heat properly. Keep your furnace working as efficiently as possible by following these simple steps.
Need an electric outlet and don't have one? No batteries on hand, either? Well, then you should use the next best thing - potatoes! In this tutorial, learn how to make that old science fair staple - the potato powered calculator! Check it out, it really works!
Electronics seem to fail on you at the worst moments, don't they? Luckily, if your iPod freezes, there is a quick and easy fix. Check out this video and learn how to reboot your iPod on the spot and solve many issues.
In this video we are about to see how to optimize a nitro-powered RC car for the weather. First to tune a engine we have to know what all the factors that will affect the engine and know how our engine works. The tuning of the engine varies with the place we go in. The tuning levels are different to different areas we go and it also varies from a season to season. The needle settings and the plug settings changes. In winter you can go for a harder plug and summer you can go for a colder plug....
Roughly half of all Americans believe in extra sensory perception... Are you part of that statistic? Ever get the feeling you have a paranormal ability? You can investigate your psychic abilities and hone your skills with these tips.
Have you ever heard a sound when you shut down, boot up, or restart your iPhone? Probably not, but it doesn't have to stay that way.
There's an easy way to take your PC to the next level — without any need for a hardware upgrade. The secret is in software that unlocks uses and productivity hacks you never knew you needed. Even better, right now, The Power User PC Software Bundle is on sale for just $59.99. That's 90% off the regular price of $614.
Mac users know why they love Apple. Of course, there are limitations. An entire universe of shortcuts is unavailable to the average user.
Downloading third-party screen recording apps can be dangerous. The primary function of these apps is being able to record everything on one's display, so it's easy to see how a malicious developer could exploit this for their own gain. That's why the addition of Android 10's built-in screen recording is so impactful.
Google recently released a new mesh router known as Nest Wifi. The updated and rebranded Google Wifi brought many improvements, such as faster processing power and an increased level of wireless security called WPA3. But while it's not enabled by default, you can still get the new WPA3 security on your original Google Wifi.
Just days ago, Georgio Armani canceled his live show in Milan and opted to stream it instead due to coronavirus concerns. Now, at the start of Paris Fashion Week — shadowed by similar worries — Burberry has launched an augmented reality tool that lets you view the latest high fashion from the comfort of your home.
The Galaxy Note 10+ is the pinnacle of Android hardware. You won't find many phones with a better combination of specs and design. But you may not love the software. Even with One UI on board, some users still want a more "stock" feel.
The Files app received a big update in iOS 13. Before, it was limited to local and cloud-based files, but now you can access data from external storage devices, including SD cards and USB drives. But before you try to connect your favorite card or drive to your iPhone, there are a few things you need to know.
Every fall, we can expect a few things: leaves changing colors, cooler temperatures, and Samsung and Apple releasing new phones that fanboys and fangirls will argue about until the following year. This year, Samsung is mixing it up, releasing two phones in the Galaxy Note series. Let's see how the larger phones compare.
TWRP is a name many are familiar with since it allows your Android device to install any custom file of your choosing. You can create a NANDroid backup to keep your data safe or even use Magisk to achieve full root access. In fact, TWRP is often seen as the gateway to modding your system for creating a unique user experience.
The first thing you'll always have to do before getting your customization game on with most phones is to unlock the bootloader. Doing so opens the true potential of the device, allowing you to root, install TWRP, Magisk, custom ROMs, and other mods. No matter your wants or needs, there's no way around it — the bootloader must be unlocked to modify the system.
Augmented reality is often likened to granting superpowers to mere mortals, but what about mutant powers?
Apps that can display virtual furniture in the home are one of the most popular applications of mobile AR today, but Houzz has decided to raise the stakes with its latest update.
The recent pitfalls and media fallout hitting Facebook hasn't stopped the social media giant from looking to the future.
Despite less than glowing reviews from critics, the latest installment from the Harry Potter spinoff movie series, Fantastic Beasts: The Crimes of Grindelwald, is winning at the box office.
So, you've lost your Apple TV remote. Maybe it's busted. What are you supposed to do now? You could go out and buy a new one, but they're expensive if you have a newer Apple TV with a Siri Remote, and wouldn't you rather spend that money on a movie? You might be without a working dedicated remote, but you likely have the next best thing already in your pocket.
It wouldn't be iPhone season without a new controversy. Chargegate, Apple's latest PR nightmare, is the name being used for charging issues on some iPhone XS and XS Max devices. If you plug in your iPhone at night — or whenever — then wake up or come back later and see that your iPhone has even less battery power, you're affected. But there is a fix you can implement right now.
Battery drain is a major pain point for Android users, though that promises to change thanks to Android Pie's new Adaptive Battery feature. But Google hasn't said much about the inner workings of this feature, only publicly stating that it uses AI to boost battery life. So we dug in to find out what's really going on under the hood.
To promote Battle of Azeroth, the latest expansion for the World of Warcraft franchise, Blizzard Entertainment has conjured a Shoppable AR Lens that is now available in Snapchat's app carousel.
Last week, Magic Leap gave us an additional peek at its Lumin OS and more tutorials that show how its device works with virtual content. But details about the hardware wasn't included in the array of new information.
