No time to hit the gym because you're always stuck at the office? Then bring the gym to you with these moves, which you can do right at your desk. Tip: As you get out of your chair throughout the day, try to use only your leg muscles, leaving your arms at your sides and keeping your spine straight. This gives the muscles in your legs a quick workout.
Whether you're in the army or just a fanatic about knowing the right way to do things, here's a technique that will bring you joy for years to come. You will need:
Homemade cookies are a terrific gift. With a simple bakery box and some ribbon, the package will be as pretty as the contents.
Bring your cartoons to life. Find how to put motion into your 2d animations, No projectors needed or anything else, just a marker, scissors and some paper. Learn this animation trick.
Good casting can bring a script to life. The trick is knowing where to look for the best people. Watch this filmmaking how to video to learn how to make your first movie (and not make any casting mistakes).
No one likes a crybaby. In this cooking how-to video, Daniel Duane demonstrates tear-free onion dicing. Follow along and learn the best way to cut an onion without crying. Put your goggles away and bring out the fan for this onion cutting tip.
Love beets but now quite sure how to prepare them? Matthew Accarrino of Craft Los Angeles shows us how they do it in the back of the house. Watch as he shows you how to clean and roast beets the easy way. Roasting beets brings out the sweetness in them, follow his tips for a great recipe.
In this web development software tutorial Layers TV Host RC shows you how to create rollovers in Photoshop and Dreamweaver CS3. Since ImageReady is gone in CS3, you may be feeling lost as to how to create your rollovers. Don't worry, this tutorial will show you how to design rollovers in Photoshop and then bring them in to Dreamweaver to add to your web design.
Want to bring some light to your garden and make it look fabulous at night? You may want to consider installing garden lights. As for what sort of lights to install, that depends on your garden and the type of effect you wish to achieve. For detailed instructions on choosing the right garden lights for your home, watch this video guide.
In this software tutorial you will learn how to manipulate images in Photoshop to remove the background and then bring that transparent background image into After Effects without loosing the transparency. The Photoshop section covers the use of the Magnetic Lasso tool and Quick Mask to remove a background. With the image adjusted, you will learn how to import your new image into After Effects with preserved transparency.
This hair styling tutorial, brought to you by ELLE magazine, shows you how to get long, straight, sleek hair. Achieve this easy look for everyday with this how to video.
Love cooking desserts with caramel but dread cleaning up the hardened caramel left on the pot? Then watch this Cooking Light magazine how-to to learn the quick and easy way to clean your pan. All you'll need to do is add water to the pan and bring it to a boil. For step-by-step instructions, take a look.
Microsoft and the Game Creators have joined forces to bring you a complete and free gamemaking solution. This video will show you what you need to download and install to get up and running fast. For more on how you can get started with the Game Creators Dark Game Development Kit, or GDK, take a look!
Watch this instructional cosmetics video to create a vintage 1930's look for dark skin. Reminiscent of the Harlem Renaissance, this smokey eyes look with deep purple and shiny pink brings out the spirit of American romance. Highlight areas of the face with a shiny powder. This look definitely calls for dark, sumptuous lips.
If you work with the Adobe Air Collada format a lot, and have certain formats you want to bring into Collada and into Papervision through that Collada file format, you'll need to compare Collada files and graphics, which requires that you createa viewer. This video tutorial offers instructions on doing just that. For more information, and to get started making your own Collada Papervision3D viewer in Flex 3, take a look!
Increase energy, heart health and respiratory muscles with aerobic exercises. Learn how to do callisthenic mountain climber exercises in this fitness tutorial. When performing
Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.
Have you woken up to discover all of your Windows XP or Vista desktop icons are missing or otherwise departed or gone? Are all of your shortcuts missing? In this video tutorial, you'll find instructions for bringing your errant icons back, restoring them to their normal place. For more, watch this Windows video tutorial.
Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and breathe properly. With this how to video you will be able to practice the Eagle yoga pose at home.
Want to find new yoga poses? Learn about the Deer Seal Pose in this yoga video clip. To do the Deer Seal pose you should open up hips, stack legs, sit up straight and bring chest forward. With this how to video you will be able to do the Deer Seal yoga pose.
Check out this instructional kickboxing video that demonstrates how to jab in kickboxing. The jab is a kickboxing fundamental, as in American boxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do kickboxing punch combinations. Performing a punch combo is essential in kickboxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Spring time means soft shell crabs. In this cooking how to video tutorial Mark Bittman, from the New York Times, demonstrates how to cook pasta with soft-shell crabs. Watch and prepare yourself for a delicious pasta and soft shell crab recipe brought to you by the dining section of the New York Times.
Dumbbell chest flies or butterfly exercises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do chest flies with weights. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the dumbbells close to your chest. Keep watching to learn more about proper form for doing dumbbell butterfly exercises.
Incline dumbbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do dumbbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the weights close to your chest. Keep watching to learn more about proper form for doing dumbbell presses on an a bench that is on an angle.
Incline barbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do barbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the bar close to your chest. Keep watching to learn more about proper form for doing barbell presses on an a bench that is on an angle.
Seated dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin by sitting down, grabbing the dumbbells, bring the dumbbells up to your shoulders and pushing up overhead. Keep watching to learn more about proper form for doing seated dumbbell shoulder presses.
Seated barbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with a barbell. Begin by sitting down, grabbing the barbell, lowering it to the collar bone and bringing it back up. Keep watching to learn more about proper form for doing seated barbell shoulder presses.
Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.
Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.
Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.
Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.
Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.
Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.
Bring all of the colors of the rainbow together with this cool color spinner. You and your child will learn how to mix colors to make new colors with this fun arts and crafts project from Crayola. You will need white poster board, a paper plate, a circle maker or compass, scissors, a ruler, markers, crayons, colored pencils, and tape. With this how to video you can teach your child about colors and science with this paper color spinner.
Molly from MacMost.com shows how to configure Apple's Mighty Mouse as a two button mouse. This will allow you to bring up contextual menus by right-clicking à la other popular operating systems. Learn how to configure your own Apple Mighty Mouse with this tutorial.
Here is a rainy day activity brought to you by Bayard books! Watch this how to video to learn how to use dry pasta, glue, paint and a wooden picture frame to create a beautiful piece of art. You kids are sure to love this fun activity. Use the macaroni picture frames to decorate any room or to give away as presents.
Here is a rainy day activity for children brought to you by StoryBox Books. Watch this how to video to learn how to do potato painting with your children. Carve different fun shapes into the potato and use your favorite colors to create wonderful works of art. Who said there is nothing to do on a rainy day?
Bring the Italian countryside into your home with this technique. Watch as our host shows you how to decorate your walls with terra fresco. Terra fresco simply involves using plaster and paint. Use two or three different colors of paint for optimum results. This interior design video will appeal to you if you're looking for something simple or dramatic and includes everything from walls to murals to painted furniture.
Check out this tutorial and learn how to get up to speed with the latest installment of Mircosoft Access 2007. Microsoft Office Access 2007 brings you a new look and new features designed to help you get your work done more easily than ever. You'll see differences right away, starting with the Getting Started with Microsoft Office Access page where you can open a blank or existing database, download a pre-built database template, and check out the offerings on Microsoft Office Online.
