Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
Enjoy those thrilling theme park rides without losing your lunch. Find out new ways to keep yourself from puking on even the toughest rides.
School's out and summer's in. And what better way to celebrate your newfound freedom to schlub around and do absolutely nothing than with a trip to an amusement park?
Someone has just smashed the side mirror off your perfect Nissan Altima that you parked on that busy road you know you shouldn't have parked on anyway, so now it's up to you to repair it— unless you want to pay an overpriced mechanic, who will charge you for parts, labor, and whatever else he thinks he deserves. If you're up for repairing your side view mirror by your lonesome, for cheap, then this video by Richpin will show you the exact steps required to fix your Nissan Altima's side mirror...
We've all been there. Stranded in a large lot or parking garage, braving the rows upon rows of identical cars in an endless concrete landscape because, for the very life of us, we can't remember where we stashed the very ride that brought us there.
A clever driver from Cairo, Egypt has revolutionized parallel parking with a fifth wheel built into his car. The extra wheel in the rear is perpendicular to the others and under the trunk (which looks like it's actually stored in the trunk compartment), and can be raised and lowered for easy parking in tight spots. You can even ditch that old, rusty tire jack and swap out a rear flat tire in record time.
There once was a time before smartphones when you had to actually remember where you parked your vehicle. This really sucked when visiting a location with a large parking lot — they even made a whole Seinfeld episode about it. But now you can just tap a button to solve this problem. Who says we're not living in the future?
Weird gifts from friends and family aren't the only things you can score on your birthday. With a little advance planning, you can get lots of freebies.
Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.
Disney Parks are hard at work bringing the technology from a long time ago in a land far away to life for the opening of Star Wars Land parks in Anaheim and Orlando in 2019.
Parking. Ugh. Parking is about as fun as running through a swarm of bees while being chased by a pack of wolves from The Grey.
This video shows you how to get the South Park mobile application from Cydia. You can do this on the iPhone, iPhone 3G, and the iPod Touch. Once installing Cydia, it's pretty easy to do the rest. Good luck!
Park Skateboarding: Show Off Your Skills The first skateparks appeared in the 1970s, and nowadays, they're the epicenter of the skateboarding world, a place to see and be seen. That being the case, you don't want to show up to the park without your "A" game. Let our trick guide get you up to speed. Watch this video tutorial to see how to do skateboard figure eights at a skatepark.
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
Using a paint called "Sophisticated Finishes," a rust effect can be added to Warhammer 40K terrain pieces. If you want to be serious about Warhammer, or any other war gaming, you'll want to have the most realistic battlefield possible. Watch this video miniature-making tutorial and learn how to age and rust industrial park pieces for a good war game terrain for Warhammer 40K action figures.
This video shows you how to parallel park from an enthusiastic MR2 owner. The tutorial starts at 1 minute 38 seconds.
Watch this video and learn how to teach your children to cross a street when they are standing between parked cars.
In this super cool tutorial, learn how to create your very own episode of South Park using Flash CS4 and a couple of images you can download on the web. This tutorial is for any super fans who wish to spend some extra quality time with their characters, or for anyone interested in animation. These famous, foul mouthed, 2D characters are fun to move around and will do anything you need them to do once you get started! Get your fan fiction minds turning with this video!
Need to spruce up (or wreath up) your trailer for the holidays? For this Christmas in your trailer park, let Jolene Sugarbaker show you how to make a classic trailer park Christmas craft... the wreath. This video will show you how to turn ordinary dryer sheets into a festive holiday wreath.
Transmitted by ticks, Lyme disease is a serious infection that is probably headed your way. A recent study confirms the pathogen that causes Lyme disease is now established in nine national parks in the East, including Acadia and Shenandoah National Parks.
This video will show you how to adjust the parking brake on a Honda TRX 450R.
In this video we will show you how to replace the parking lights and bulbs on your 98-02 Ford Escort, this procedure is the same on a ZX2.
This "chest workout home edition " was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.
John Park poses a kitty conundrum: Who's going to feed the cat while you're on vacation? Using a motor from an old VCR, he creates an automated feline feeder. While building this Make: magazine project, John learned that newer VCRs have safeguard technology, limiting access to the motor. Watch John as he demonstrates his solutions to this challenge.
The United Spinal Association presents this instructional video on how to play wheelchair softball. This is live from Shea Stadium in New York. This is an adapted sport for with adaptations for 16 slow pitch softball. Classification is similar to wheelchair basketball. One quadrapelegic must be in the line up at all times. You usually play in a vacant parking lot.
This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that will render your enemy unconscious. Watch this instructional martial arts video and learn how to subdue an enemy with tai chi skills.
In this video, we learn how to play "Numb" by Linkin Park on acoustic guitar. Start out with putting your middle finger on the second fret of the A string and play an E minor. Now, move your ring finger to the third fret of the A string and your pointer finger on the E string. Now, play a G with your middle finger on the first fret and your ring finger on the third fret. Learn how to get your finger movements correct while doing this, then start to play the intro and the rest of your song. As...
Get more coins from your Roller Coaster Kingdom! Hack your way to more money using Cheat Engine. If you want more coins fast, Cheat Engine is your best option.
Everyone should know how to use the jack that comes with his or her car. Try this at home so if you ever get a flat, you'll know where the jack is and how to use it to fix that tire. Just watch this video tutorial to see how to jack up a car safely.
Six Flags is teaming up with Samsung to make riding a roller coaster a little more thrilling, and quite possibly a little more nauseating as well.
Love South Park in general and Kenny in particular? Show the world by using Kenny as your Black Ops playercard emblem! This tutorial presents a complete, step-by-step walkthrough of how to draw it in the Black Ops Emblem Editor.
Learn how to recreate Stan from Comedy Central's South Park as a custom, multilayer Black Ops playercard emblem! This COD Emblem Editor tutorial presents a complete, step-by-step walkthrough of the drawing process.
Learn how to recreate Kyle from South Park as a custom Black Ops playercard emblem! This COD Emblem Editor tutorial presents a complete, step-by-step walkthrough of the process.
In this tutorial, we learn how to meet women at the beach, pool, park, or lake. The beach is a great way to meet a woman. Don't hover over the girl or you will look like a big cloud getting in her way. Bring a pale and a shovel to the beach and have fun with your friends! Bring something to play with your friends and make sure to forget your sunblock. This way, you can go over to a girl and ask if you can borrow hers. Be confident and then challenge a girl to play games with you or go swimmin...
The end result of this tutorial is a video of a person lifting a parked car. The tutorial demonstrates how to create this super strength effect using Adobe After Effects. It is part of a series made by ajones8126 of super hero effects for Copilot.net. First, the narrator, AJ, creates a still from a clip of the parked car using time stretch. Then he trims a clip of himself "lifting" the absent car. He masks out the car, and pre-composes it into the other clip. The car is then carefully rotated...
This video shows you how easy it is to operate the headlights manually on a 2010 Toyota 4Runner. On the end of the directional lever is the control knob to your exterior lights. When the white hash mark is pointing at "O" the lights are off. In the DRL position when the engine is running and the parking brake is released, the amber lights next to the fog lights come on to make it easy for other drivers to see you during the day. The next position rotated upwards is the parking lights. Rotatin...
In this video NAIT automotive instructor Darren Jones instructs you on how to . First pull over at a safe location where the traffic is less where there is a firm surface underneath the vehicle. Put the vehicle into park and apply the parking break as shown. Use the owner’s manual to locate the equipment to change the tire and how to do it. Block the wheel that opposite the flat wheel as shown and loosen the lug nuts by half a turn, jack up the vehicle referring to the manual. Remove the lug ...
