Menstrual Cycle Search Results

How To: Install an ignition coil on your 2-cycle lawn trimmer

If your ignition coil is out on your lawn trimmer, you will probably have to replace it. You can easily test the ignition with a spark tester before removing it to see if it is indeed your ignition coil. There are a number of things that can go wrong with the ignition, it can simply just not create a spark anymore or it can be acting up where you're lucky if you get it to start up when you need it to.

How To: Prevent external parasites like fleas and ticks

In this video you'll learn how to end the cycle of those pesky fleas and ticks. You'll learn exactly what to use and what to do to stop these external parasites from invading your home or living on your poor innocent animal. After watching this video you'll be able to enjoy a flea and tick free enviorment.

How To: Create water loops in five steps in Minecraft

While building your fortress in Minecraft you might have thought about doing some work with water. Sure, you could just build a moat, but what's cooler than making your own water loops!? Line them up with each other and watch them cycle water among one another in a very cool way! In this video you will get a quick five step tutorial on how to create one of the coolest things in Minecraft!

How To: Spin on a stationary bike

Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.

How To: Do your laundry while at college

In this video, you will learn how to properly do laundry at college using a washer machine, dryer, laundry detergent, and laundry card in an hour and a half. Learn how to choose the correct wash/dry cycles that coordinate with your type of laundry. (colors/whites/delicates)

How To: Fit a road bike

In this tutorial, we learn how to fit a road bike. This can be complicated, but it's vital for your cycling experience. First, you want to make sure you are comfortable no matter what. Pedal on the bike in the store to make sure you are comfortable on it. Now, you need to adjust the saddle height by seeing how far your leg goes down and how bent your knees are when the petal is at the bottom of the turn. After this, move the seat forward, back, or up and down. This will maximize your comfort ...

How To: Ride a bike in traffic

This video is a tutorial on how to ride a bike in traffic. The first rule is to obey the law. You would need to follow the laws of traffic as though you were driving a car. If there is a bike lane, use it. It is not a good idea to use the sidewalk as that is reserved for walkers and runners. Ride predictably by signaling your turns. The video tells the viewer which side of the road to ride on, and also provides tips. He also discusses how to ride with another cyclist. This is a very informati...

How To: Change gears on a bicycle

This how-to video demonstrates the process of switching gears on a bicycle. Depending on the number of chains and hubs, your bike will have a varying number of gears. You should be aware of the terrain and make sure you are in the appropriate gear. Don't change gears under power. Know how and when to change gears to make the bike ride smoother and more enjoyable. Watch this video cycling tutorial and learn how to shift gears on a bicycle.

How To: Stock a bike repair kit

Ever wonder what basic tools you should have for all your bicycling needs? This how-to video covers some basic gear that will help you with frequent bike repairs. Tire levers will help change any flats. A multi-tool will keep you from needing to buy several different Allen keys. A bike pump will keep the tires inflated. A spare tube and a puncture repair kits can fix emergency flats. Oil will keep the chain running smoothly. Watch this video cycling tutorial and learn how to stock a bike repa...

How To: Maintain good cadence while pedaling a bicycle

There's more to pedaling than meets the eye. This how-to video offers some advice for keeping up a good cadence, or rotations per minute. Many unexperienced cyclists will pedal slowly at a high gear, but this will just wear the rider out quickly. Too quick pedaling will cause bouncing and wobbling. Choose the right gear for optimum RPM. Watch this video cycling tutorial and learn how to maintain good cadence on a bicycle.

How To: Start and stop on a bicycle

This how-to video offers some steps for coming to a safe stop and a quick start on a bicycle. Coming into the stop, lift the foot off the bike pedal early so you have a chance to get the foot on the ground before stopping. Use the brakes while in the stop position. Reset the pedal to the midway position while fully stopped. Keep the head up to get ready for take off, and try to get momentum going before getting the other foot back in. Watch this video cycling tutorial and learn how to start a...

How To: Learn tips for cadence and gearing while cycling

Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gear and mash on those gears. That style of riding is hard on your knees and metabolic system. What you want to do is have more of a spinning cadence when you go up the hill. Don't be afraid to shift.

How To: Make acid wash jeans

Purchase the necessary equipment for this project. Pumice stones can be purchased at any beauty supply store. Chlorine can be purchased from any household supply store. Sodium bisulfite can usually be found at hobby stores. Obtaining the industrial washing machines for personal use is the hardest step. Call local cleaners to see if they will allow you to use their machines. Soak the pumice stones in chlorine overnight. This will allow them to soak up the bleach and create a good absorbency fo...

How To: Perform CPR on a pet

Pets America demonstrates how to perform CPR on a pet. First, lay the animal on the right side to bring the heart up. Bring the animal's left elbow back to the heart. Locate the pulse point. You can also feel the pulse on the pet's wrist or artery on the inside thigh. After locating the pulse, start CPR. Give the pet four quick breaths by having the head in line and tilting it back to open the airway. Close the lower jaw with your hands and hold the mouth shut. Bring your mouth down to the no...

How To: Hot wax skis in under 15 minutes

This is a tutorial on quick waxing your skis. Remove grip wax with putty knife. Go down both edges of the tracking groove. The classic wax demo performed by Ihor from Olympia Cycle & Ski on St. Mary's Road Winnipeg. You can do the putty knife technique on any skis. Don't put too much wax remover on the ski. Do the side walls as well. This is great to get your skis hot waxed for a smooth and fast downhill run. Applying glide wax will make your skis go super fast. You need a waxing iron. Don't ...