Mental Focus Search Results

How To: Understand the field of psychiatry

If you're wondering about the field of psychiatry, this video will teach you what you need to know. Dr. Ogan Gurel talks about the field of psychiatry and how it works. Psychiatry is a field of medicine that deals with mental disorders and looks at signs and symptoms. As you begin to understand the different aspects to the behavior, medication is entered into the equation to help out the behavior of the person. He explains that you must understand the biological symptoms of people as well as ...

How To: Tune a Djembe African hand drum properly

Understand the concept of tuning a rope djembe. The proper sound is achieved with minimum effort for maximum effect. The key is to either focus or disperse the hand's energy, and position the hand in the correct place. The bass and tone notes require focused energy (a beginner will have the most success by holding their fingers firmly together), while the slap requires dispersed energy (fingers are relaxed).

How To: Everything You Need to Know About Your iPhone's Focus Feature — From Creating and Editing Focuses to Automating Them

In iOS 15, Apple unveiled a new feature called Focus, an extension of Do Not Disturb that lets you focus on the one thing that's important at any particular moment. It does so by minimizing distractions from your iPhone and other Apple devices, but there's a lot you should know about setting up and using Focus on your iPhone or iPad before you dig in.

How To: Deal with rejection from your father

In this video, we learn how to deal with rejection from your father. Don't let your father change who you are and change how you think about yourself. Know that people in your family are going to have problems, it can't be perfect. The mental warfare isn't worth it, grab the bull by the horns. Try to write him a letter from the heart and really let him know what you are thinking. If that doesn't work, make a video where you are talking right to him and tell him how you are feeling. After this...

How To: Play the long greenside bunker shot

Golf is a difficult sport that takes time and patience to not only play, but to learn as well. In order to hit the perfect shot, a player needs composure, mental toughness, and the right set of mind to hit the ball where it needs to be. Since golf courses can vary from course to course, golfers must be prepared for the worst. In this tutorial you'll find out how to play the long greenside bunker shot while plying golf. To some this is easy, and for others it's a bit more difficult. So pay att...

How To: Harvest garlic scapes

Harvesting garlic scapes is a simple and very easy task. Grab some small clippers and then head out into the garden. Make sure you have harvested it before it has sprung its flower. Also make sure you cut it before the scape has curled around (at the top of the scape and where the flower will form), it tastes better and is nice and tender. Locate the scape and make a small mental note on where your going to cut it. The best location to do that is, as far down as the last set of leaves (near t...

How To: Get ripped abs by changing your mental perspective

Want to get ripped abs fast? Follow Vince DelMonte's fitness plan and you will soon find yourself with hot, irresistible abs. With cardio and a few changes in the way you think, you will be able to reach that goal of obtaining fit abs. Watch this video to learn more about his fitness regime that will get you the results you want, fast. These simple rules will get you where you want to be quick, and you will soon have abs.

How To: Avoid accidents in the workshop

One thing you should do every time you approach a tool is think of the worst-case scenarios. Its a bit gruesome to let your imagination take you there, but there is a good reason for it. This simple mental exercise not only raises your awareness of the potential dangers, but essentially shows you exactly what you need to do to prevent injury. This how to video walks you through potential dangers in the workshop and how you can avoid each one.

How To: Practice free throws in basketball

This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.

How To: Focus Profiles Will Change How You Use Your iPhone — Here's How to Set Them Up for Distraction-Free Experiences

There's a powerful tool on your iPhone that can fine-tune your iOS experience based on what you're doing and when, and it's completely customizable. With it, you can control what notifications appear or are silenced, who can call you, which Home Screen pages you want to view, the Lock Screens you can pick from, and more. And you can automate it based on a variety of triggers.

How To: Play Multi Table Sit and Go’S

Your average sit and go player will probably stick to the single, 9 or 10 person tables that are commonly found at all the popular online poker rooms. However, your more adventurous players aren’t afraid to try out the multi-table sit and go’s like the 180 man SNGs when they get a chance. But there are a few things players should keep in mind before starting out with the MTT SNG tournaments.

How To: Create a beautifully layered 3D composition with After Effects

Using a layered photograph, chroma key footage and depth of field, prolific Italian designer Juri Ciana demonstrates precisely how to create a stunningly beautiful 3D composition with After Effects. In this informative video-only tutorial, depth of field and focus is utlized as critical elements that provide the various components of this video composition with a living vibrancy and dynamism.

How To: Grow a bonsai tree from a seed

Bonsai is a beautiful art that focuses on manipulating a tree to any shape you desire! If you've wanted to grow your own bonsai from a seedling to the full thing and are wondering where to start, check out this video! In it you will learn what sort of trees that you can plant to make into bonsai, as well as how to grow it from seed to seedling!

How To: Build a basic starting home in Minecraft

When starting out in Minecraft, the first thing you focus on is creating a shelter to seal yourself into to make it through the first night without getting eaten by a zombie or shot to death by a skeleton. But if you want something a little more conventional, try building a house to start in instead of a hole in a hillside! In this video you will get a quick walkthrough of building the house with a working door and a roof.

How To: Master playing as Guile in Street Fighter 4

Guile has been a part of Street Fighter for the duration of the series, and in Street Fighter 4 he is as awesome as ever. This video for those new to the series but with some Street Fighter experience will show the basics of playing as Guile in SF2, and should have you winning some fights in no time. It focuses on using pokes and special moves to control spacing.