How To: Dance your ass off
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
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How To: Chip and pitch in golf
Golf is a great game that involves technique, skill, power and mental toughness. Learn to improve your chipping and pitching with tips from a professional golfer instructor in this free video series.
How To: Teach golf basics to kids
Playing the great game of golf requires technique, skill, power and mental toughness. Learn how to teach kids the basics of golf from a professional golf instructor in this free sports video series.
How To: Play golf in difficult course conditions
Golf is a great game that involves technique, skill, power and mental toughness. Learn to improve you golf game in rough wind conditions with tips from a professional golfer instructor in this free video series.
How To: Subscatter particles across a surface in Maya & Zbrush
This tutorial shows you how to subscatter particles (SSS) across the surface of a mesh using Zbrush and Maya then rendering with Mental Ray. In part one uvs are added to the Zbrush head to support the textures on the sss node. Part two shows you the basic node setup in Maya. Part 3 covers painting and applying diffuse maps in Zbrush to Maya, part 4 covers painting and applying the the front sss color map, part 5 covers the mid sss color map, part 6 applies the bump map to the sss node and par...
How To: Avoid child birth delivery problems for the mother
The mother's body can be the source of delivery complications like placenta previa or uterine rupture. If delivery problems do occur, your doctor can usually help you manage these childbirth complications with medication or an emergency cesarean section.
How To: Secure Darkrai and a mystery gift in Pokemon Platinum
Pokemon's Darkrai is one of the most coveted levels of the game. With this tutorial, learn how to find Darkrai in a few easy steps, as well as secure a Membership Pass and a Mystery Gift in Pokemon Platinum. So grab your Nintendo DS and follow along!
News: Apple's iOS 13.5 Developer Beta 3 Update Includes COVID-19 Exposure Notifications & Face ID Improvements
Apple released the third developer beta for iOS 13.5 today, Wednesday, April 29. If you're confused where 13.5 betas 1 and 2 are, join the club. This appears to be, for all intents and purposes, iOS 13.4.5 developer beta 3, following 13.4.5 developer betas 1 and 2. The biggest change? The addition of Apple's joint COVID contact-tracing program with Google, which likely inspired the name change.
News: 13 Ways a Good Smartwatch Can Enhance Your Workout
Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ultimately reach your fitness goals.
How To: Check Which Apps Have Access to Your Google Fit Data
There's definitely some malware-ridden apps on the Play Store. When it comes to the third-party apps you've connected to your Google Fit account, some have a crazy amount of permissions they have no business accessing. For example, you probably don't want a heart monitor app having access to your personal location data.
News: Apple Watch Series 5 Offers the Best Lifestyle Assistant & Fitness Wearable You Can Get
The wearables space experienced its "big bang" moment back in 2015 when Apple released its first wearable device, the Apple Watch. Although the device was initially dismissed by some as an unnecessary charm bracelet packed with frivolous tech, in very short order, the public learned just how useful the Apple Watch can be.
News: Apple Just Released iOS 12.1.3 for iPhones, Fixes Messages Bug, CarPlay Connectivity & More
Just after a month of testing, iOS 12.1.3 has been released for iPhones. Like the previous iOS 12.1.2 update, there's not much to get excited about. There are no new features discovered yet, but there are a few fixes for issues with photos in Messages, imperfect pics when using the share sheet, and disconnecting CarPlay.
News: Apple's iOS 12.1.3 Developer Beta 4 Available for iPhones
Apple released iOS 12.1.3 beta 4 to software developers on Thursday, Jan. 10, just three days after beta 3 came out. Public beta testers also received the update. In general, iOS 12.1.3 fixes a VoiceOver issue with ECG and Irregular Heart Rate notifications, as well as a fix in audio quality on the latest iPad Pro models.
News: Apple Released iOS 12.1.3 Public Beta 3 for iPhones — See What's New
Apple released the iOS 12.1.3 developer beta on Monday, Jan. 7, and the iOS 12.1.3 public beta followed shortly behind. Apple has been pretty on point with its public beta releases for iPhone, always releasing the same day as the dev version unless it's the very start of a beta build (i.e., iOS 12.1.3 beta 1), in which case they come out a day later.
News: Apple Released iOS 12.1.3 Developer Beta 3 — See What's New
Attention all iOS software developers — Apple just released iOS 12.1.3 beta 3 today, Monday, Jan. 7. This is the first update in quite some time for beta testers, as Apple released 12.1.3 beta 2 nearly three weeks ago. While we don't expect beta 3 to offer users a monumental upgrade to iOS, it's still an important update nonetheless.
How To: Get the Most Out of the Gym With These 6 Essential Apps
The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distractions but make the most of your time there.
News: Apple Just Released Its iOS 12.1.3 Developer Beta 2 for iPhone
Apple pushed out iOS 12.1.3 developer beta 2 to all developers on Wednesday, Dec. 19. It's an interesting and mysterious update, as it follows the sudden release of iOS 12.1.2. That software only had one beta version before its stable release, which would explain why the iOS 12.1.3 dev beta skipped version 1 and went straight to version 2 since it's basically a continuation of the first iOS 12.1.2 beta.
How To: MyFitnessPal Has a Hidden Way to See How Much Weight Your Diet Will Help You Lose
MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.
How To: Scan Food & Drink Labels in MyFitnessPal When Cooking at Home for More Accurate Nutrition & Calorie Info
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
News: Apple Just Released iOS 12.1.2 for iPhones with Fix for eSIM Activation Issues
Without a second beta like most other beta versions, Apple released iOS 12.1.2 to all iPhone users on Monday, Dec. 17. The update comes just one week after the iOS 12.1.2 beta went live, so why did it have such a quick turnaround? The answer likely revolves around eSIM issues on newer iPhone models, as well as legal issues with Qualcomm.
News: Apple Just Released the First iOS 12.1.2 Developer Beta
Apple just released the first version of the iOS 12.1.2 beta to developers on Monday, Dec. 10. The update arrives mere days after the Cupertino-based company seeded the official version of iOS 12.1.1 to the public, itself of which had been in beta development since Halloween.
News: Apple Just Released iOS 12.1.2 Public Beta 1 for iPhone
Public testers, Apple just released the first public beta for iOS 12.1.2 on Tuesday, Dec. 11. The company had already released the developer beta on Monday, Dec. 10, and just like clockwork, the public beta version was right on its heels.
Instant Tuning: How to Quickly Change Notifications Settings for Any App in iOS 12
Apple's notification system for iOS was in desperate need of a revision ever since they removed app grouping for new alerts. In iOS 12, they finally brought that back, new and improved, but Apple has also added more useful notifications features, such as Instant Tuning, which helps you quickly manage how notifications come in for each app — if you even want them to.
News: iOS 11.3 Beta 4 Released for iPhone with Under-the-Hood Improvements
The fourth beta for iOS 11.3 was released by Apple to developers and public beta testers on Monday, March 5. The update comes just under two weeks after the company released beta 3 on Feb. 20, which mostly added bug and stability patches. It appears that beta 4 is much of the same, but we'll learn more as we sink our teeth into it.
News: iOS 11.2.5 Beta 6 Released, Almost Ready for the Masses
Apple pushed out iOS 11.2.5 beta 6 today for iPad, iPhone, and iPod touch to developers and public beta testers. Last week two beta updates were rolled out, and this fast pace may indicate that iOS 11.2.5 is almost ready for prime time.
News: This AR App Could Make Your Next Dentist Visit Less Frightening
For some, going to the dentist can be a terrifying experience, but a new use of augmented reality could go a long way toward making the trip feel more like it's worth the orthodontic angst.
News: First Effective Vaccine Against Gonorrhea Reduces Infection Rate by 31% — by Accident
Sex makes the world go 'round, and when it does, so does gonorrhea. Finally some good news on the growing menace of drug-resistant gonorrhea — a large, long-term study shows a vaccine may work in reducing the incidence of an increasingly dangerous infection.
News: Scientists Found an Antibody That Burns Belly Fat (In Mice)
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
News: Kids' Snot Provides Unlikely Path for Superbugs to Move from Farm to Community
The noses of kids who live in areas of intense pig farming may harbor antibiotic-resistant bacteria, presumably acquired from the animals, according to a new study by scientists at the Johns Hopkins Bloomberg School of Public Health, UNC Gillings School of Global Public Health, and Statens Serum Institut in Denmark, published in Environmental Health Perspectives.
News: Mumps Cases Reach 23 Year High Deep in the Heart of Texas
Texas has become only the latest state to face an unfortunate outbreak of mumps, but so far seems to be the hardest hit. On April 12, two days before the CDC's report was released, the Texas Department of State Health Services released a health advisory indicating this is the highest instance of mumps reported in 22 years.
News: Baidu's AI & Driverless Expert Resigns
Baidu's self-driving car unit has had a tough week. Today, the company's leading artificial intelligence (AI) expert, Andrew Ng, announced in an optimistic blog post that he would be leaving the Chinese search engine company to pursue AI research on his own.
News: Hepatitis C Cases Are Soaring in Iowa
This month, Iowa issued their first hepatitis C virus epidemiological profile and the news was not good. The number of cases of hepatitis C reported in Iowa between 2000 and 2015 rose nearly threefold, from 754 cases in 2000 to 2,235 cases in 2015.
News: How Your Diet & Gut Bacteria Work Together to Reduce Risk of Colon Cancer
We all know you are what you eat—or so the expression goes—but it's good to remember that what you are (at least intestinally) is mainly bacteria. A new study has shown that what you eat, and how your gut microbiome reacts to that food, might be a key player in your risk of developing a certain type of colon cancer—and changing your diet can help decrease your risk.
News: Habit.at Mixes Holographic Fun with Food to Help Kids Eat Healthier
You might not think a mixed reality headset could help kids eat their vegetables, but that's the exact premise behind Habit.at—the app that won the "Social Good" category at the 2016 HoloHacks competition in Los Angeles.
How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
News: The Rundown of Samsung's New Flagship Galaxy S4 from Their Live Unpacked Event
Samsung just concluded their live unveiling of the Samsung Galaxy S4! A more in-depth look can be found here.
News: Colon Cancer Screening Starts Early if You're African American
Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...
Today's Tidbit: Know Your Limitations
Dianne Tice and Roy Baumeister gave a bunch of college students a questionnaire in which the students answered questions about their work habits. In a class which she taught, Tice also assigned a paper with a deadline which she said could be extended and observed which students availed themselves of the option to extend.
How To: Complete the Dragon Age 2 Act 2 main story quest 'Offered and Lost'
'Offered and Lost' is one of the last Act 2, and thus overall, main story quests in Dragon Age 2. By now Hawke is probably pretty badass for you, but in case you need some help or just want to see someone really good get it done watch this video walkthrough of the quest. Check below for tips from the video creator and a guide to the content of each of the three video segments.
How To: Build a handheld version of the TSA's microwave-based body scanner
With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...