How To: Grasp and understand restless leg syndrome (RLS)
Restless legs syndrome was first described in seventeenth century medical writings and it's been plaguing people ever since! So what is restless legs syndrome anyway?
Mental Health Search Results
How To: See the causes of restless leg syndrome (RLS)
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
How To: Ease symptoms of restless leg syndrome (RLS)
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
How To: Grasp and understand cancer
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
How To: Find out the risk factors for cancer
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
How To: Quit smoking with a straw, tissue and rubber band
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
How To: Clean your body with the antioxidant vitamin E
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
How To: Keep skin healthy with vitamin B3
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
How To: Protect your eyes with vitamin A
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
How To: Treat ADHD (attention deficit hyperactivity disorder)
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
How To: Test for HIV
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
How To: Prevent a hangover before it starts
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
How To: Quickly fix hangovers
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
How To: Prevent bothersome bug bites
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
How To: Treat and avoid pink eye
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
How To: Stage an intervention for alcoholism
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
How To: Identify a heart attack
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
How To: Identify the skin disease squamous cell carcinoma
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
How To: Identify triggers of migraine headaches
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
How To: Identify different types of heart disease
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
How To: 19 Tips for Making the Most of the Health App on Your iPhone
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
How To: Track Your Workouts with Samsung Health
Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of as you go about your busy day.
How To: Unlock "S Health" Features in Any Country on Samsung Galaxy Devices
S Health is one of the biggest selling points for newer Samsung Galaxy devices. It offers a centralized place to view and manage data collected by all of the various sensors like the heart rate monitor.
How To: Create a "Skins" inspired wearable smokey eye
The UK tv series "Skins" is centered on a group of teenagers living in Bristol, England, and their lives as they struggle with eating disorders, family dysfunction, homosexuality, and mental illness. Basically, your typical prime time drama.
How To: Do a walking lunge with a weighted twist
Whereas mental weights are often despised as mettlesome and fatiguing, dumbbell weights are welcomed as soul rejuvenating pleasures that spic, span, and slenderize contours.
How To: Begin drawing with a philosophal process
Watch this instructional drawing video to begin drawing with a mental philosophy. Drawing is not like photography. You have to decide what is important to you and what details you will include in your drawing. Every line you draw is important only in relation to the other lines you have drawn. Here is an explanation of what might go through your head as you learn to draw.
How To: Play sudoku with these beginner secrets
Ward off Alzheimer's disease and other forms of dementia! Yes, that's right. Sudoku increases mental sharpness! It's also a lot of fun. Do not go insane, play sudoku!
How To: Square numbers faster
Become Harry Potter of Mathematics. In 5 min. reprogram your mind to calculate faster than the Calculator itself. Impress others with your super-fast mental mathematics.
How To: Differentiate between a fear and a phobia
What's the difference between a fear and a phobia? Well, a fear is a transitory thing. Phobias are fixed. It's the difference between being frightened by a particular spider or scared of spiders in general. For more information on the difference between fears and phobias, watch this video guide from Health Guru.
How To: Hack your avatar's health in Minecraft by using Cheat Engine
If your health is high enough, the zombies will never be able to defeat you! This tutorial shows you how you can use Cheat Engine to reprogram your avatar's health score. It's easy, and you can do it as often as you need.
News: North Focals Smartglasses Update Adds Google Fit, Google Slides, & a Distraction-Free Mode
The software updates from Canadian smartglasses startup North keep coming, each with a unique new twist.
How To: Record Your Sleep Patterns with Samsung Health — No Wearables Needed
The quality and length of your sleep will almost always dictate how the rest of your day unfolds. Sleeping fewer hours increases your chances of spending the day in a tired and cranky state, while having a restful night's sleep contributes greatly to being alert and productive. Luckily, if you want to track your sleep patterns to figure out how you can improve your circadian rhythm, Samsung Health has you covered.
How To: Start a Fitness Competition Among Friends with Samsung Health
When you're trying to get fit, friendly competition can go a long way towards keeping you motivated. Samsung Health has a great feature for just that, letting you challenge your friends or even complete strangers to bring some excitement to an otherwise routine workout experience.
How To: Hack Terraria for unlimited health mana and items
Wouldn't it be great to have unlimited health and mana? How about as much of whatever item you want, whenever you want? If that sounds like something you might be interested in, then check out this video to learn how to hack Terraria.
How To: Use Cheat Engine to get more health and mana in DragonFable
This tutorial shows you how to use the most current version of Cheat Engine to hack into the online game DragonFable and give yourself more health and mana. Make sure that you open the game in Firefox or Internet Explorer.
How To: Make cheap and safe handmade laundry soap
When it comes to staying safe, we all know that dish detergents, spray cleaners, and any sort of bleaching cleaners are bad for our health, since they distribute potentially cancer-causing toxins into the air.
How To: Tell whether someone you know has Munchausen syndrome
Suspect someone you know may have Munchausen syndrome? Tread with caution. This brief health-minded video tutorial from Health Guru will help you recognize some of the most common signs of the disorder. For all of the details, and to learn how Munchausen diagnosis, watch this video guide.
How To: Create your own massive pork processing plant in Minecraft
In Minecraft, pork is the main food source that you can consume to recover health, although cooking it has a greater effect on recovering health. But if you're looking to get a large supply that automatically filters down for easy collection, check out this video. In it you will learn how to build a towering pork processing plant with pig spawners.
How To: Use a rear attachment dethatcher for a lawnmower to dethatch a lawn
Thatch is the material that is left over after your mow your lawn, and this old dead material can build up and ruin your lawn's health. This video will show you how to use a rear-attachment dethatcher for a riding lawnmower to dethatch your lawn, leaving it the picture of health that you want in front of your home.
How To: Make a fast, healthy sauerkraut
On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!