Mental Ill Search Results

How To: Meditate to relax with Tara Stiles

Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.

How To: Give a massage to the elderly and ill

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...

How To: Circuit bend a Yamaha PSS 140 synthesizer

In this video the man describes of the circuit bending of Yamaha pss 140 synthesizer. This is a good model it's a FM synthesizers. It got many songs , many cool rhythms,nice trumpets and it is working real nice.Here he states that it is important for power supply or else we don't need batteries.First thing we have to do is open the case and we can see the wires related to battery supply but he doesn't need batteries. Keep the case aside so that you can get free space. Remove the screws so tha...

How To: Mess with the head of your new roommate with pranks

When a new roommate moves into a house, there's usually a transitional period before everyone feels comfortable with each other. This is always hardest for the new guy, and if you have someone new in your apartment, why not make the move-in experience more memorable by giving them a great impression of their new roommate? This video will give you some ideas for hilarious pranks to mess with your new roommate without resorting to the traditional breaking of their possessions or bones. It's all...

How To: Be a human calculator

Before we had the calculator and before we had the abacus we had the human brain to complete our math problems for us. Remember that? Well, it seems that few of us do, resorting to calculators on our phone for elementary subtraction problems and multiplication.

How To: Improve Your Memory by Daydreaming

When you're trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn't try to reign in that distracted thinking. Instead, let your brain get distracted, and you'll unconsciously strengthen your memory.

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Create a full underwater scene in 3D Studio Max 2010

Interested in making the next Finding Nemo? Learn how to model and render a complete underwater scene using 3ds Max 2010 with this video guide. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. Specifically, this clip discusses each of the following topics:

How To: Understand the field of psychiatry

If you're wondering about the field of psychiatry, this video will teach you what you need to know. Dr. Ogan Gurel talks about the field of psychiatry and how it works. Psychiatry is a field of medicine that deals with mental disorders and looks at signs and symptoms. As you begin to understand the different aspects to the behavior, medication is entered into the equation to help out the behavior of the person. He explains that you must understand the biological symptoms of people as well as ...

How To: Deal with rejection from your father

In this video, we learn how to deal with rejection from your father. Don't let your father change who you are and change how you think about yourself. Know that people in your family are going to have problems, it can't be perfect. The mental warfare isn't worth it, grab the bull by the horns. Try to write him a letter from the heart and really let him know what you are thinking. If that doesn't work, make a video where you are talking right to him and tell him how you are feeling. After this...

How To: Improve your short-term memory with brain exercises

In this video, we learn how to improve short-term memory. There are many brain exercises that can help, that will jump start your abilities. Remember to focus your attention, take mental snapshots, and connect your snapshots with memory. This will help you not only remember different things, but it will also help you to connect pictures and different details along with it. Just small things like this while you are younger can help improve your short-term memory while you are both younger and ...

How To: Play the long greenside bunker shot

Golf is a difficult sport that takes time and patience to not only play, but to learn as well. In order to hit the perfect shot, a player needs composure, mental toughness, and the right set of mind to hit the ball where it needs to be. Since golf courses can vary from course to course, golfers must be prepared for the worst. In this tutorial you'll find out how to play the long greenside bunker shot while plying golf. To some this is easy, and for others it's a bit more difficult. So pay att...

How To: Harvest garlic scapes

Harvesting garlic scapes is a simple and very easy task. Grab some small clippers and then head out into the garden. Make sure you have harvested it before it has sprung its flower. Also make sure you cut it before the scape has curled around (at the top of the scape and where the flower will form), it tastes better and is nice and tender. Locate the scape and make a small mental note on where your going to cut it. The best location to do that is, as far down as the last set of leaves (near t...

How To: Get ripped abs by changing your mental perspective

Want to get ripped abs fast? Follow Vince DelMonte's fitness plan and you will soon find yourself with hot, irresistible abs. With cardio and a few changes in the way you think, you will be able to reach that goal of obtaining fit abs. Watch this video to learn more about his fitness regime that will get you the results you want, fast. These simple rules will get you where you want to be quick, and you will soon have abs.

How To: Avoid accidents in the workshop

One thing you should do every time you approach a tool is think of the worst-case scenarios. Its a bit gruesome to let your imagination take you there, but there is a good reason for it. This simple mental exercise not only raises your awareness of the potential dangers, but essentially shows you exactly what you need to do to prevent injury. This how to video walks you through potential dangers in the workshop and how you can avoid each one.

How To: Practice free throws in basketball

This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.

News: Chickens Can Be Cuddly but Salmonella Is Not, Warns the CDC

Multistate outbreaks of Salmonella infection in humans have led the Centers for Disease Control to advise caution when interacting with poultry. A press release on June 1st mentioned eight multistate outbreaks connected to backyard flocks. As of May 25, 372 people in 47 states were reported infected with the outbreaks' Salmonella strains. That means this year could be as bad as 2016, a record year, for salmonella outbreaks with 895 people infected.

How To: Clear your mind

Most of us have unnecessary thoughts running through our mind almost every day. This video talks about spiritual power which helps to ‘Clear Your Mind’ of cluttered thoughts. The 5 techniques which help you to achieve this are detailed below:•Meditate consciously and focus on the way you breathe. Close your eyes and concentrate on the point between the eyebrows on the forehead. Observe the breathing pattern.•Go to a place amidst nature. Take a fighting position and chant the word ‘Jaya’ loudl...