How To: Stop pulling your hair out
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
This 3ds Max video tutorial will show you how lighting, like omnilights, mental ray rendered lights, skylights, and many more, can make the difference between amateur and pro. Take some time to learn the standard lights as digital modelers/sculptors/animators.
How to break a fork with mental power. This takes preparation and knowledge of when a fork will break.
Learn how to perform well under pressure and with distraction and improve your effortlessness and fluency in pool.
In this episode of BFX, Erik from Indy Mogul takes Zombie effects to the next level. If an exposed skull and yummy non-toxic guts are what you dream about, then you're a sick person. However you should still watch this episode in all it's "gory". Also seek mental treatment.
In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...
If you have bipolar disorder, treatment is vital to help you live a happy, healthy life. Luckily, manic depression and the mood swings that characterize this mental illness can be lessened with psychiatric help and medication.
In this video the man describes of the circuit bending of Yamaha pss 140 synthesizer. This is a good model it's a FM synthesizers. It got many songs , many cool rhythms,nice trumpets and it is working real nice.Here he states that it is important for power supply or else we don't need batteries.First thing we have to do is open the case and we can see the wires related to battery supply but he doesn't need batteries. Keep the case aside so that you can get free space. Remove the screws so tha...
When a new roommate moves into a house, there's usually a transitional period before everyone feels comfortable with each other. This is always hardest for the new guy, and if you have someone new in your apartment, why not make the move-in experience more memorable by giving them a great impression of their new roommate? This video will give you some ideas for hilarious pranks to mess with your new roommate without resorting to the traditional breaking of their possessions or bones. It's all...
Before we had the calculator and before we had the abacus we had the human brain to complete our math problems for us. Remember that? Well, it seems that few of us do, resorting to calculators on our phone for elementary subtraction problems and multiplication.
When you're trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn't try to reign in that distracted thinking. Instead, let your brain get distracted, and you'll unconsciously strengthen your memory.
Not exactly enthused about who your daughter chose to marry? Turn lemons into lemonade by getting along with a deadbeat son-in-law – despite how you may feel about him.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Getting support for your mental health is now as easy as opening up Facebook Messenger. By just opening up the Messenger app, you can connect to Woebot, a new chatbot developed at Stanford trained in administering cognitive behavioral therapy (CBT).
We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.
For most of us, putting on makeup is a real drag in the mornings. Don't get us wrong: We love looking not fatally ill when we head into the office, but when your eyes can barely stay open and it's still dark outside, applying foundation is the last thing we want to do.
Solve a Rubik's Cube faster with F2L techniques
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Interested in making the next Finding Nemo? Learn how to model and render a complete underwater scene using 3ds Max 2010 with this video guide. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. Specifically, this clip discusses each of the following topics:
In the "Black Swan," Natalie Portman plays a veteran ballet dancer driven mad by the new young starlet in her company who threatens to usurp her place. Pretty soon, her dark and dreary mental state begins to affect her physical appearance as well.
If you're wondering about the field of psychiatry, this video will teach you what you need to know. Dr. Ogan Gurel talks about the field of psychiatry and how it works. Psychiatry is a field of medicine that deals with mental disorders and looks at signs and symptoms. As you begin to understand the different aspects to the behavior, medication is entered into the equation to help out the behavior of the person. He explains that you must understand the biological symptoms of people as well as ...
Are you going INSANE cause you don't have a costume yet for Halloween? Worry no more, because this video tutorial from Thread Banger, Rob shows us a crazy tutorial on how to make your very own straitjacket.
In this video, we learn how to deal with rejection from your father. Don't let your father change who you are and change how you think about yourself. Know that people in your family are going to have problems, it can't be perfect. The mental warfare isn't worth it, grab the bull by the horns. Try to write him a letter from the heart and really let him know what you are thinking. If that doesn't work, make a video where you are talking right to him and tell him how you are feeling. After this...
A video that is essentially a part of series of videos, that deal with teaching indirect speech basics to intermediate and above level English language learners.
In this video, we learn how to improve short-term memory. There are many brain exercises that can help, that will jump start your abilities. Remember to focus your attention, take mental snapshots, and connect your snapshots with memory. This will help you not only remember different things, but it will also help you to connect pictures and different details along with it. Just small things like this while you are younger can help improve your short-term memory while you are both younger and ...
Golf is a difficult sport that takes time and patience to not only play, but to learn as well. In order to hit the perfect shot, a player needs composure, mental toughness, and the right set of mind to hit the ball where it needs to be. Since golf courses can vary from course to course, golfers must be prepared for the worst. In this tutorial you'll find out how to play the long greenside bunker shot while plying golf. To some this is easy, and for others it's a bit more difficult. So pay att...
Harvesting garlic scapes is a simple and very easy task. Grab some small clippers and then head out into the garden. Make sure you have harvested it before it has sprung its flower. Also make sure you cut it before the scape has curled around (at the top of the scape and where the flower will form), it tastes better and is nice and tender. Locate the scape and make a small mental note on where your going to cut it. The best location to do that is, as far down as the last set of leaves (near t...
Want to get ripped abs fast? Follow Vince DelMonte's fitness plan and you will soon find yourself with hot, irresistible abs. With cardio and a few changes in the way you think, you will be able to reach that goal of obtaining fit abs. Watch this video to learn more about his fitness regime that will get you the results you want, fast. These simple rules will get you where you want to be quick, and you will soon have abs.
Learn how to decorate your graduation cap. Customizing your graduation cap is a way to stand out among the sea of identical, ill-fitting graduation robes.
This motorcycle maintenance tutorial shows you how to change the oil in a Kawasaki Ninja 250 bike. NOTE: the video shows you how to change the oil, but not the oil filter which you should also change when you change the oil in your Ninja 250.
One thing you should do every time you approach a tool is think of the worst-case scenarios. Its a bit gruesome to let your imagination take you there, but there is a good reason for it. This simple mental exercise not only raises your awareness of the potential dangers, but essentially shows you exactly what you need to do to prevent injury. This how to video walks you through potential dangers in the workshop and how you can avoid each one.
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
Food is both a necessity and a joy. Many people enjoy exploring, cooking, eating, and learning about foods from around the world. But the picture isn't always rosy. A new report from the Centers for Disease Control and Prevention (CDC), highlights the ways and whereabouts of food that make us sick.
Multistate outbreaks of Salmonella infection in humans have led the Centers for Disease Control to advise caution when interacting with poultry. A press release on June 1st mentioned eight multistate outbreaks connected to backyard flocks. As of May 25, 372 people in 47 states were reported infected with the outbreaks' Salmonella strains. That means this year could be as bad as 2016, a record year, for salmonella outbreaks with 895 people infected.
Most of us have unnecessary thoughts running through our mind almost every day. This video talks about spiritual power which helps to ‘Clear Your Mind’ of cluttered thoughts. The 5 techniques which help you to achieve this are detailed below:•Meditate consciously and focus on the way you breathe. Close your eyes and concentrate on the point between the eyebrows on the forehead. Observe the breathing pattern.•Go to a place amidst nature. Take a fighting position and chant the word ‘Jaya’ loudl...
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
Facebook recently hit a snag in its quest to take augmented reality face effects to its millions of users.