Mental Well Being Search Results

How To: Create a natural soft and smooth blowout with a hairdryer

Experts tell us that in order to maintain healthy hair we must avoid blowdrying it as much as possible. But let's be honest with each other here, ladies: The blowdryer is our best friend. Without it, we'd be either staying up until 1 AM at night waiting for our darned locks to dry or waking up at 5 AM so everything dries and sets before we head off to work.

How To: Conquer an eating disorder with Deepak Chopra

"How does one conquer an eating disorder? Deepak explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the "mirror technique" where one can look at oneself in the mirror and say "I am beautiful, I love myself, and thank you God for making me exactly

News: Just A Message

It's been a while, since I have just started High School. I have put a hiatus to my pentesting for a few weeks, and now, I am making a return. I have taken time to read about code, (even did a research article analysis on how humans can write "beautiful" code and something like that) and pentesting, but never made a full return. I will be occasionally coming back for a while.

News: Electrode ball buzzers

Hi Guys! I am Sara...I got run over by a truck (drunk driver, not on purpose) and one of my physical therapy tools is a TENS Unit- it sends electric shocks, level and type to be decided by user, to body parts via electrodes. When I first got it, I was using it and accidentally turned it WAY UP instead of off! I sends a crazy intense shock. My first thought, after I stopped laughing my electrified ass off, was of you Jackass guys :) SO...

How To: Do yoga arm balances

Arm balances are great for strengthening your arms but they also have many more spiritual, mental and physical benefits. Learn 3 new postures today: side plank pose, the crow, and trunk of an elephant pose. Do yoga arm balances.

How To: Mentally train your dog with the kong toy

Mental training can be just an important as physical training with a dog. Eric R. Letendre talks about using the kong toy to mentally train your dog. Learn how the toy can be used to keep your dog's mind as busy as the rest of his body. Mentally train your dog with the kong toy.

How To: Mix a Monday Morning espresso cheesecake mocktail

So it's 6 AM on Monday morning and you're sitting at your dining room table dreading the hour-long drive to work. While taking a swig of Vodka - or at least a flouncy little martini - would probably make you feel better, invigorate the senses and ease your way into the workweek with this Monday Morning espresso cheesecake mocktail instead.

How To: Make an Oreo/marshmallow/chocolate/coconut sandwich

In this tutorial, learn how to make the ultimate late night snack. The next time it's 4 am and you can't sleep, consider this insane late night concoction. This "sandwich" is a roasted marshmallow between two double stuff Oreos, covered in chocolate syrup and sprinkled with coconut. It's probably best to eat this in the middle of the night so maybe you won't remember this calorie extravaganza in the morning. Enjoy!

How To: Play "Learning to Fly" by Tom Petty on guitar

Check out this instructional acoustic guitar video that shows you 4 chord progression using F, C, Am and G chords and a fun way to strum. Combine what you learn and play the Tom Petty song "Learning to Fly." With this lesson and a bit of practice, improve your guitar playing skills with the song "Learning to Fly" by Tom Petty!

How To: Make a fake brain

This video from Backyard FX and Indy Mogul shows you how to make a fake brain. Making a brain is not hard but it does take time and creativity. You can make cauliflower brains, gelatin brains or the one I am going to show you out of bread and glue.