Juggling is the key to all free styling tricks. Juggling helps the players feel for the ball and his ability to strike the ball on the volley. To juggle use the top of the foot down toward the toes to strike the middle of the ball so that it goes straight up in the air. After practicing this type of juggling continue juggling with one foot, keeping the ball moving straight up in the air about 10 inches. The player should continue practicing juggling with one foot until he can juggle the ball ...
In this video, we learn how to get a bigger butt with squats. First, place your feet wider than shoulder width apart. Then, point your toes out at a 45 degree angle and look straight ahead. Squat down as deep as you can while carrying a bar. Repeat this again, making sure you are keeping your head up and looking straight ahead. The deeper your squats, the larger your butt will be from the muscle you are building. Continue to do this for several reps, then add in more weights as your body gets...
In this tutorial, we learn how to meditate for beginners. If you find it uncomfortable to sit on the floor, start out by doing yoga which will get you used to sitting in meditation. You don't have to sit on the floor, you can sit on the floor or anywhere the spine is straight. Sitting straight helps you connect with your body. You can also use the hand mudra which will help you create a pressure point and calm the nervous system down. Another tool is chanting or music which will change the ch...
In this video we learn how to understand the Rule of Vertically Opposite Angles. This says that when two straight lines cross it produces vertically crossed lines that must have congruent angles. Because the lines are straight this has to happen. Remembering the rule "supplementary" you will be able to calculate the angle of A and B in the equation. Prove what each of the angles are using the different rules and then move onto the other two angles. Angle C can be figured out by knowing that i...
In this tutorial, we learn how to multiply & divide fractions & mixed numbers. When multiplying and dividing fractions you don't need a common number, you just multiply straight across. When dividing, you simply flip the second fraction over and multiply straight across like normal. When multiplying a whole number and mixed number, simply put the whole number over one. Then, convert the mixed number into an improper fraction. Then, multiply the mixed number with the numerator and add in the d...
In order to create sexy sleek straight hair, you will need the following: clips/hair ties, heat protective spray, shine spray, a flat iron, and wax or hair balm.
In this video, we learn how to perform a forward wristlock: "Ura gyaku". Instead of twisting the wrist to the right, you will twist it to the left. When everything in the arm is straight, it will help lock the wrist better instead of it being bent. Keep the arm straight and the elbow flexed, then align it with the face. Turn it over using the same muscles between the bones and the head, then flex the shoulder and elbow towards the head. Drag it, then you will have this type of wrist lock comp...
Gary France shows us how to properly straighten your hair in this video. Start off by blow drying your hair or simply just brushing it after the shower. Start with the underneath of the hair, then work the iron through the hair. Make sure to start at the root and end with the tips of the hair. Follow a comb through the hair until you reach the end. Continue this technique while working through all the different sections of the hair. You may need to place the iron through the hair several time...
Dina Prioste shows us how to do a triangle pose in this tutorial. Start in a wide stance, turn your back foot in and take your arms out wide with both legs straight. As you exhale reach towards the end of the mat on the right side and reach your arm down as far as you can. Now, take your left arm straight up and look up or look to the side. Remember it's not how far you are reaching, it's how open your chest is. Remember to deep breathe for several seconds while doing this, then do it on both...
In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...
In this video, we learn how to do a bird of paradise yoga move with Dina Priost. This move is an intense pose, so make sure you are properly warmed up before you go into this move. First, start in an extended side angle pose then go into a bind. Make sure your top shoulder is on top of the other with your chest opened up. Now, straighten your left leg so you are in a triangle pose. Look up or look straight out front taking deep breaths. Now, bend both your legs so they are straight and bend d...
In this tutorial, Kandee shows us how to tease hair and get a lot of volume. First, take a small section of hair and use a round bristle brush to brush the underneath of your hair inwards. After doing this, make sure to use hair spray and style your hair as you like. You can use this technique on both the underneath and top sections of your hair, as well as on the back. When you tease the back of your hair, just pull it straight up and comb against the hair while you're holding it up. When yo...
This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with your forearms by putting your forearms straight out almost parallel with the ground clasping your hands in front of you with your thumbs side by side but dot clasp your fingers together.Keep elbows locked and knees bent....
Curly hair is notoriously difficult to style and cut. Sure, when you wear the hair curly, it is very easy to hide an uneven hairdo, but what if you want to straighten it out? If you would like to cut a cute layered look that you can wear when your hair is straight, you will need to follow these tips for cutting curls.
This video shows how to curl very straight hair using "hot sticks." Wash your hair and let it air dry partially. Apply some leave-in conditioner before drying with a blow dryer. Leave the hair slightly damp. Apply some heat control spray to your hair. For loose curls do not use anything else, for tighter curles you can use some hair spray before using the hot sticks. When the hot sticks are warm you are ready to start. Take chunks of hair and wrap around the hot sticks and fold the hot stick ...
Solving the Inequalities using graph, first you have to take the inequality equation into equal. Then convert the equation into straight line equation i-e(y=mx+c). Giving own values for 'x' like (-1, 0, 1) we would get the value for 'y'. By plotting these points in the graph, you will get an straight line. If the given equation is greater than symbol, shade towards the positive part. If the given equation is smaller than symbol, shade towards the negative part. This is an one method to solvin...
In this video tutorial, viewers learn how to do the Hey Moshi dance. For the first movement, place both hands up to the mouth while popping in the right knee. Then bring the right arm straight up down the middle while popping in the left leg. Now switch to the opposite side by bringing the left arms straight up down the middle while popping in the right leg. Then bring the right arm out while popping the left shoulder. This video will benefit those viewers who enjoy dancing and would like to ...
In this video, we learn how to cut a line using paint onto your walls. To do this you will need walls, a paint brush and your choice of paint. Make sure you get just the right amount of paint onto your brush and place the bristles against the wall right next to the corner of the wall. Slide it down making the line as straight as possible. Keep going until you have a line all the way down the corner, making it very straight and neat. Do this on both of the walls and you will a have professiona...
How to paint walls with a roller
The young lady in this video describes to the viewers how to make "Puffed Sleeves". You can use shirts, jackets, men's' shirts, ladies shirts, just about any shirt to make these on! She starts out with 2 ladies shirts, one oversized and one fitted. She also gathers scissors, thread, straight pins, a marking pencil, paper to trace the pattern on and paste. She then demonstrates how to cut the pattern by tracing the outline of the sleeve onto the paper, how to pin the shirts using the straight ...
First, you take your position at about arms length away from the wall. You'll want to be somewhere around two feet away from the wall. Place you hands straight out in front of you. You always plant your feet first and then place you hands on the wall. As you start jumping, push off the wall with your palms pushing into the wall. Once you start to rotate, don't put your hands behind you. Straight from the wall to your knees. Tuck your neck, then you can jump, placing your hands on your knees a...
This video illustrate how to do long layered hair cut step by step. Here are the following steps:Step 1: First of all clean your hair and then take all your hair and hold them through a clip.Step 2: Now release a inch of your hair from the lower bottom and cut it.step 3: Now release the upper inch layer and cut it slightly above the lower most layer.Step 4: Similarly take the next layers and cut them so that each layer has sharp cutting and is differentiated easily.Step 5: Release hair on the...
The video shows how to finish garments with serger or French seam. If you have a serger sewing machine then you can straight away place the seam along the seam and stitch on the machine. The advantage of this machine is that it gives 3 fledge serger stitch at one go. If do not have a serger machine then you can use the French seam. First the rough seam is stitched on the wrong side of the fabric and frayed edges are trimmed. Now the fabric is turned over and ironed over the stitch and a strai...
Get the most out of your Pilates ball, by picking up a few of these Pilates exercises outlined in this tutorial by Pilates instructor Ann Arnoult. For stability, do the plank exercise with your feet on the ball and your hands on the floor which forces you to use your abdominal muscles to maintain that position. Another exercise is to sit on the ball. You will need to sit with your back straight and tall on the ball. Bring your hands behind your back. Inhale and then exhale, but while exhaling...
This video shows you how to measure the length of someone's sleeves precisely. For it, you will need a meter, and to keep your arm straight, near your body. Begin measuring from where the arm starts, where the shoulder naturally begins to curve. Measure straight down the arm until you reach the desired length, where you want the sleeve to end. Be careful to stop at the elbow and position the meter exactly where the curve hits its peek, so that you measure will be precise, and not come shorter...
It is a demonstration of a cream blush with a # 130. We will be using a steela convertible collar and a color called camellia which is #1 and is used mostly as a blush which nice and bronzy. You firstly stamp the brush onto the blush and then lightly tap the brush onto your hand first so as to ensure you won't have too much of blush on your face.
In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and perform the flip. Split you legs into the jump and step back. This video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit those view...
This video is about how to easily trim side swept bangs at home. You will need a plastic grocery bag, a spray bottle, a clip or ponytail holder, a comb and some sharp scissors. First put your hair behind your ears so you can see where your bangs start and comb your bands straight down and comb the rest of your hair back and clip the back of your hair back. Get the bangs wet with your water bottle. Decide what length you want. Make sure to cut them a little longer than you want them to be beca...
This instructional video shows us how to make a Japanese flag fan. The materials required are: Foamy (Red and white), four popsicle sticks, glue and scissors. First cut two circular shapes (with one straight edge) from the white foamy, then glue on the popsicle sticks to the straight edge of one of the circles to make the handle. After this, glue down the other white circular piece of foamy to cover the tops of the popsicle sticks. Then cut out two smaller circles from the red foamy and glue ...
In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, point the chin down and squeeze in stomach. Hold this position for about 30 seconds. On the side plank go in a straight position, squeeze, pulse up and feel the oblique muscle. This video will benefit those viewers who want ...
Are you interested in fashion? Let's try a catwalk. For guys, walk straight and the feet shouldn't cross while walking. For girls, walk with one foot in front of the other, look straight forward and shoulders should pull back. Walk with your hands on the hip or let loose. There must be attitude on both the boy as well as the girl which will create a niche. This will help in launching your fashion career as well as maintain your posture.
Learn how to straighten your hair easily. First, wash and towel dry your hair. Next you will add a small amount of Chi silk infusion to your hair. Part your hair where you would like it parted and blow it dry. Now you need to brush out any knots in your hair and spray it well with Chi 44 iron guard. Coat the ends of your hair with a heat protection serum, and use a straight iron to straighten sections of hair starting with the bangs. You can use clips and bobby pins to keep hair that you are ...
To make paper lace flowers, also known as doily flowers, you first need to get some paper lace. Fold the first tip over and then turn the laces over just a little bit. Fold on the straight line every time. Fold three more times. At this point you will see half of your flower. Then continue folding on the straight line until your flower is recognizable. With scissors, trim off the excess. To cover up staples, put a little glue over them and cover them with a nice ribbon.
Doug Simms who runs a page at free math tutoring shows in this video a very broken down process that can help you understand how to graph a straight line from an algebraic equation and why it is that way. On a smart projecting board, in a slide show creating software, he explains at a steady pace how to break down a line into its individual line intercepts and an extra point thrown in for verification. After that, he takes the points and puts them on a graph to show you how to. You'll just ha...
This video teaches you how to hit the ball straight using proper golf stance. Golf tips magazine presents Joe Durant, one of the best PGA Golf hitters in the league. He first tells us the problems with bad posture in amateur golfers. He shows us the bad posture and then demonstrates why it goes wrong. Secondly, he shows us good posture. He bends his back slightly with a slight bounce in his legs. After following the instructions he says, you will be well on your way to hitting like a pro!
This is a wonderful instructional video on how to play Texas Hold 'em cards game. This video demonstrates the rules very clearly and hence any one who watches this video will quickly learn how to play the Texas Hold 'em game. You can start the game with bet, deal and then you can play. You will need poker chips, dealer chips and deck of cards. You can go for blind bets. You can go for big blind or small blind. You can then flop. You can turn or river. You can win according to the combination ...
Liquid eyeliner, which can add a darker emphasis to your eyes, can be very successful and more defining if done properly. In this tutorial, we are shown how to properly apply liquid eyeliner. Pulling down on your eyelids, you should apply a line to the edge of your eyelid, making sure that the line is straight. If you cannot seem to make the line straight in one continuous motion, simply make a bunch of dashed lines and then connect them together. Use mascara to cover up any inconsistencies i...
A piece of paper and some common household supplies are all you need to make yourself a wallet. Inspired by the Instructables project: http://www.instructables.com/id/Paper-Wallet/
Check out this instructional acoustic guitar video that provides a short lesson looking at quarter notes, straight eighth notes, swing eighth notes and eighth note triplets. Play quarter notes with the metronome. Metronomes are good for helping to play in time, learning to listen, and plotting your progress to keep track of speed. The power of the metronome is undervalued, but start with this exercise to practice. Improve your guitar playing skills by watching this short tutorial video to lea...
While you can now apply a dark theme to Samsung Messages thanks to One UI, you may want to further personalize your texting app. A great way to do this is by applying a custom font, which not only enhances the app aesthetically, but can also go a long way towards making your texts more readable and help you process information better.
