Metabolic Rate Search Results

How To: 5 Reasons You Should Use Be Using Norton Mobile Security on Your Android Device

When it comes to your security, you want the best of the best. Why settle for mediocre service with something as valuable as your protection? Malware continues to make its way onto the Play Store, leaving millions of devices vulnerable. You need an app that will shield your devices from both the latest malware threats and threats nearby. And when it comes to antivirus apps, there is only one choice.

How To: 3 Reasons You Still Need a Good Antivirus App on Android

Many people think antivirus apps are useless — why pay a subscription fee when most malware can be avoided with common sense? But the thing is, there were an estimated 3.5 million malicious Android apps discovered last year, with many of them making their way onto the Play Store. As this number continues to rise, can you truly depend on common sense to protect you?

How To: Determine the Value of a Used Car

Everyone hates to feel like they've been taken advantage of, especially when buying a used vehicle. The thought comes across every car buyer's mind... "Did I just get taken by that smooth-talking salesman?" When it comes to cars, how do you know if you're really getting a good deal, or if you're being offered a fair price for your car? After all, cars are most peoples second largest investment, so we need to make this decision wisely.

How To: Export your videos in true HD quality in Screenflow

In this video from AppleGenius0921 we learn how to export videos using Screenflow in HD. Launch Screenflow, make sure you're editing is complete and go to File, then Export. A window will come up asking the name you want to save it as and where you want to save it. Make a good title that is relevant to your video. Now click customize. Then click settings. Now go to compression type and double click H.264. Set the quality on Best. Click OK and use no filter. Now go to size and click 1280x720 H...

How To: Delete apps from your iPhone or iPod Touch

This is a very simply process. Pick any app and press down on it. Soon an X will appear in the upper left hand corner. All Iphones have certain default apps, which cannot be removed. These apps will not get an X. The apps will start vibrating. Decide which apps you want to remove and touch the X. You will get a message saying that the certain app is being deleted, as is all of the apps data. The message will say "delete" or "cancel". Once you hit delete you will get a message, which will ask ...

How To: Make uTorrent 2.0 faster

This video is about how to make uTorrent 2.0 faster. The first step that you will have to do is to open your uTorrent 2.0. Once you have opened uTorrent 2.0, go to "options" then click "Preferences". Once you have clicked "Preferences", go to "Connection" found on the left side of the window. Then beside the random port, change the numbers to "45682". After you have changed it, go to "Bandwidth". Then change the maximum upload rate to "15". Also change the maximum download rate to "1890". You...

How To: Create realistic smoke and dust particles in Maya

The key to being able to animate realistic smoke or dust is being able to master the particle texture rate technique in Maya. Once you have gotten this down, you can create any sort of particle effect, such as sand or bubbles in addition to smoke and dust. This three part tutorial series goes in depth into the subtleties of Maya, showing you how to get the most out of working with particles to lend an extra layer of realism to your project.

How To: Use the ATI Overdrive utility to overclock your ATI AMD Radeon Graphics Card

Are you a speed freak? Not getting the fps rate you want in your favorite 1st person shooter? If you're answering yes, then it's time to get overclocking. This step-by-step video shows you how to use the ATI Overdrive utility and the MSI Afterburner utility to overclock your ATI AMD Radeon Graphics card to push those pixels to the max! The MSI Afterburner utility works with both Nvidia and ATI cards.

How To: Overcrank 60p footage for a super slow-motion effect with Adobe After Effects

In this clip, you'll learn how to overcrank footage from a Canon DSLR camera like the 7D or T2i to a lower frame rate for a high-quality slow-motion effect. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch thi...

How To: Conform & overcrank 60p footage to 24p slow motion in Adobe After Effects

This clip presents a guide to overcranking footage shot on a Canon DSLR camera like the 7D or T2i to a lower frame rate for a high-quality slow-motion effect. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch t...

How To: Make an infrared heart sensor

This video shows how to create an infrared heart sensor using an Arduino controller, a couple of resistors, and an infrared light emitter and detector. This device will be used on the subject's finger, detecting the amount of blood which is flowing through the subject's finger. The amount of oxygenation of the blood is shown in the finger, which will cause the infrared light to reflect off the skin and to the transmitter which is close by. The fluctuations of oxygenation are picked up by the ...

How To: Do bridge exercises with Brooke Burke

This exercise video for women, featuring Autumn Calebrese and Brooke Burke from Modern Mom, show you how to work your abs and stomach area! In "the Bridge," you arch your back slowly, working the gluteus maximus as well as the core area in general. Do about twenty-five repetitions, if possible, in three sets; afterwards, you can try a "pulse" method for an increased rate of "burn." This activity can be repeated until you are fatigued, and possibly consider holding at the top for increased fit...

How To: Get 101 Photoshop tips in 5 minutes

If you've ever read a computer magazine, you know the idea behind "101 Tips." One gala issue, lots of first-rate contributors, lots of quality information. And lots and lots of pages. But when's the last time one lone guy tried to capture 101 tips in video? In just 5 minutes of video? Set to music? This is the realm of Deke McClelland. It's bold, it's brash, it's ridiculous. It's a video with serious issues. Enjoy.

How To: Make free online domestic phone calls in Gmail using Google Voice & Video Chat

Forget Skype. Google's in the market for online phones, and their answer lies within Gmail. It's call Google Voice and Video Chat, and it allows you to make free domestic phone calls from within North America (United States & Canada). This phone service is indeed free, but it does charge for international rates. This video walks you through some of the features, so you can start making free online phone calls with Google Voice.

How To: Increase the render speed in Final Cut Pro

In this video tutorial, viewers learn how to increase the rendering speed in Adobe Final Cut Pro. Begin by right-clicking on your current sequence and click on Settings. Click on the Video Processing tab and select "Always Render in RGB". Then click OK. This change will only be noticeable when working with really high quality high definition footage or film. Even then, you are able to re-render at a higher bit rate later, without having to affect the original image or export. This video will ...

How To: Use rounding functions & paste special values in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 28th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to use Excel's rounding functions, how to paste special values – and quite a lot more besides. Specifically, this video addresses each of the following topics:

How To: Stop yourself with an ice axe in mountaineering

Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and th...

How To: Use LinkedIn as a college graduate

This is a video tutorial that is showing its audience how to utilize the website LinkedIn after you graduate from college. The first step is to go online to the website. Then you should make a profile. Make your profile polished and professional so that you future boss can easily search for your name and look at your wonderful profile. The next step is to include at least three past positions in your profile, a photo, and what schools that you have attended. You should also be aware of your p...

How To: Change the voice used by VoiceOver in Mac OS X

This how to video shows you how to change the voice in the VoiceOver Utility program on a Mac. This will be useful if you want a voice that is more realistic or more understandable. First, open the program and choose the speech pane. On voices, click the drop down menu to choose which of the voices you want to use. At the side of this, you can change the rate, pitch, volume, and intonation. To change the voice settings with just the keyboard, press control option and command together. Use the...

How To: Use differential equations to represent growth

This video shows the method to use differential equations to represent growth. Consider the function y=multiple of C & e raised to kx or Ce^(kx). Differentiating it with respect to x, we get dy/dx=kCe^(kx) or ky. So, the solution of the differential equation dy/dx=ky is Ce^(kx). There are two possibilities in the function y=e^(kx). It can be exponentially growth or decay function. This depends on the value of k. If k is greater than 0 or k>0, we get an exponential growth function. On the othe...

How To: Use high-quality video compression in iMovie HD

In this how-to video, you will learn how to compress iMovie files into QuickTime files to make them look really good on YouTube. First, open iMovie. Click Share and click Share again. Go to Expert Settings and click on Share. Click on Options and go to Settings. Change it to h264, current frames per second, and every. Restrict should be set at 5000. Optimize it for DVD and change encoding to best quality. Change the size to NTSC 720X486. Check de-interlace video and hit okay. Change the sound...

How To: Caulk your bathroom tub

Joe explains how to caulk the bathroom tub using a caulk gun. You need: - a latex based caulk designed for bathrooms- a damp cloth. Steps: 1. When you start caulking, gently squeeze and move the gun at the same rate as you apply pressure to the trigger. 2. After you've applied the caulk , wipe your finger on the damp cloth and smooth out the caulk with your damp finger. 3. Stop every 12 or 18 inches and wipe your finger on the cloth. 4. Continue smoothing the caulk until you're done.

How To: Make a GIF from video in Photoshop CS4

Learn how to make an animated GIF from a video clip using Adobe Photoshop CS4. You'll need to use an external editing program (like Sony Vegas) to create a small clip from your larger video beforehand. From Photoshop, go to "File" and select "Import" and then "Video Frames to Layers" from the pop-up menu and select your video clip. Choose "From Beginning to End" when prompted about range to import. The duration of the video clip will now be displayed in frames. By default, each frame is set t...