Metabolic Rate Search Results

How To: Use carbineers for rock climbing

Carabineers come in different types, which are used for different purposes. There are various levels of rating for every carabineer. Learn how to choose and use carabineers in this climbing video tutorial. Take action: buy the right carabineer, buy locking carabineers, and keep carabineers clean. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several years a...

How To: Trick your chess opponent with a bishop sack

This match has me playing against the Alekhine's Defense. As my opponent was rated significantly higher than me, I tried something a little risky in the beginning with a bishop sack. My opponent probably should have been able to win, but I think the sack through him off guard and probably made him feel like this would be an easy win, which caused him to make some positional mistakes that I was able to capitalize on. Watch and store it in your own arsenal.

How To: Increase your download speed with DSL

Increase speed, here and now! Yes, you will go super fast with tons of seeds, so quit whining. Torrents with ten to twenty people are another story. Tons of people complain that their torrent downloads go slow because they're scared of prosecution, which means they limit the upload rate for fear of the RIA.

How To: Join two pieces of soft clay

Check out this video to learn a technique for attaching soft clay to soft clay. No scoring or slip is needed. By just applying firm pressure to get a good strong joint. The small clay coil is used to reinforce the joints, and the blending is to make sure both parts are joint securely. Finally give a little pull to the new piece of clay that was attached, to test how good the joints are. If it comes loose than you are not applying enough pressure in joining the two pieces together. Finally, if...

How To: You Can Rate U.S. Businesses in iOS 15's Apple Maps to Remember What You Liked

One of the many great reasons to use Apple Maps is to find fun food options, chill cafes, enlightening museums, cute gift shops, and other interesting businesses that you might otherwise overlook, as well as must-see places of interest. But after a while, you might forget about some of these hidden gems. With iOS 15, it will no longer be an issue.

How To: The Best Video Recording Apps for Your iPhone

If you have a modern iPhone, you have an excellent video recorder at your disposal. Every iPhone since the 6S has the ability to shoot in 4K resolution, and each new iteration has brought new capabilities to the table. But even the best mobile shooter can use a little extra help. That's where these video recording apps come into play, to ensure the footage you capture is as good as can be.

News: 10 Razer Phone Features & Settings You Need to Know About

Razer just released their first flagship Android smartphone, appropriately named the Razer Phone. While mobile gaming fans are sure to enjoy the Razer Phone, the buttery-smooth 120 Hz display makes this an appealing option for anyone in the market for a new phone. If you've just picked up the Razer Phone or it's piqued your interest, here are ten awesome tips to hit the ground running.

How To: Make a Powerful PVC Air Cannon with Coaxial Piston Valve

The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.

How To: Find a data point (Xi) with the Z-Score formula

In this free video math tutorial, we learn how to use the Z-Score formula to find a data point (Xi) in statistics. With mathematics, as with anything else, not everyone progresses at the same rate. Stats is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. Whether you need help finishing your homework or studying...

How To: Get widescreen videos on YouTube

In this Computers & Programming video tutorial you will learn how to get widescreen videos on YouTube from normal videos. This can be done in Sony Vegas Movie Studio. Go to project > properties > video. Here you set the template width to 640, height 360, frame rate 30, field order as none, pixel aspect ratio to square, full resolution rendering quality to good and deinterlace method to blend fields. Next you save this template for future use and click apply. One of the quickest ways of conver...

How To: Do a grass silhouette effect in GIMP

In this video, we learn how to do a grass silhouette effect in GIMP. First, draw a black mound and then close off your selection. After this, turn the path into a selection and fill it in with a black color. Next, select your smudge tool and use a small circle brush. Set the rate up to 95, depending on the length of grass you want. Now, use your mouse to push up on the mound and you will see wispy pieces of grass form where you are moving your mouse. Cross them over and cover as much of the a...

How To: Dynamically Warm Up Youth Sport Players with Exercises

When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...

How To: Use an ABC foam fire extinguisher

Firefighters Al Bennett and Jesse O’Quinn of the Houston Fire Department give instructions on using a fire extinguisher. Most fire extinguishers have a rating of ABC, which are suitable for most fires that occur in the home. There are also D and K fire extinguishers, but these are not commonly used in the home.

How To: Design a dozen roses for a vase

This video is a tutorial on how to arrange a dozen yellow roses for a vase. The speed of the video is increased four times faster than the normal rate of speed. The man arranging the flowers does not explain the step-by-step process of his arrangement. The viewer sees the man first arranging green leaves in the vase. Second, he dips the yellow roses into a liquid solution in a separate container before putting them into the vase. The tallest yellow rose is the center rose in the arrangement, ...

How To: Do the liquid rope coil effect science experiment

Check out this cool video where you will learn how to create the liquid rope coil effect. Honey is dribbled off the end of a chopstick into a pot below. As the falling stream stikes the pool of honey below, it turns itself into tight circular coils which rapidly begin to pile one on top of the other. A growing column of liquid coils of rope begin to emerge from above the surface of the honey in the pot in an effect referred to as the liquid rope-coil effect.