Metabolic Solutions Search Results

How To: Get six pack abs with cardio & strength training

In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...

How To: Learn tips for cadence and gearing while cycling

Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gear and mash on those gears. That style of riding is hard on your knees and metabolic system. What you want to do is have more of a spinning cadence when you go up the hill. Don't be afraid to shift.

How To: Describe solutions in English

In this video, we practice describing solutions in English. For example, if the problem is that you have stomach problems, the solution is that you should go to the doctor. Should simply means a good idea or a recommendation. You could also say the solution is that you need to go to a doctor. For the next example, if your problem is that your car won't start, this means your car will not start. You could also say that your car does not start, which is a good way to describe the problem. For t...

How To: Solve the six problem solution

Solving 6 math problems using different methods is the idea behind this video. First, you make three rows of numbers vertically from 1-9. All the numbers match across for example, 1 1 1, 2 2 2, 3 3 3, and so on. Each set of numbers creates a mathematical problem who's solution is the number six. These problems require some thinking to solve. The only one that is immediately apparent is 2 2 2=6 which is, of course, 2+2+2=6, (3x3)-3=6, the square root of 4 =2. This done on all three of the four...

How To: Solve a linear system with no solution

A method for solving a linear system with no solution is described. The method is described in 4 steps. The first step in the method is designed to solve a linear system that is described consist of “solving by graphing”. Details for “solving by graphing” first consist of finding points to graph using two different equations. The second step in the method consist of placing the points from both equations on the same graph in order to find out if bo...

How To: Graph a system of linear equations

Given a equation of a line, you can graph the line. A system of equations is nothing but equations of more than one line. In a single equation all the points that lie on the line, satisfy the equation of the line. Similarly a solution of a system of equations is points that satisfy each and every equation of that system. A system of equations can have a single point as solution when the lines intersect at a common point, or have a unlimited points in solution when the lines overlap on each ot...

How To: Solve a system by the elimination method

In this video the instructor shows how to solve a system of equations by elimination method. First you need to know how many possible number of solutions you can get by solving a system of equations. There are three possibilities. In the first case there are two lines with different slopes, so they intersect at a point which is the solution to that system. In second case there can be two lines with same slope but are parallel to each other. In this case the system has no solution. In the thir...

How To: Make bubble solution

A very simple recipe to make an excellent homemade bubble solution! With only three cheap, common household ingredients, make a LOT of this great solution! A good way to save some money. A little bit goes a long way. Thanks, and enjoy!

How To: Test for boron with curcumin

Want to test whether the soil sample or a water sample contains boron, watch this video. As shown in the video, the first step is to create test specimens of various concentrations using a simple turmeric and ethanol solution as a base for comparison. The basis of this experiment is the fact that curumin present in turmeric reacts with boron to form a reddish compound and so the result of this reaction can easily be verified visually.

How To: Clean a sink drain

A clogged drain is not only an unpleasant but seems to happen at the most inconvenient time. Good thing there is a simple way to unclog most minor stoppages with a few household products. Be your own plumber and keep those drains free and flowing.

How To: Clean an LCD screen

Is your computer's LCD screen getting so dirty you can barely make out what you're typing. Use a few household ingredients to keep a clear, sharp image on your LCD screen without clouding or scratching it.

How To: Clean your car windows so they are streak free

In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...

How To: Make neat "hot ice"

In this video tutorial, viewers learn how to make "hot ice". Begin by adding water into a pan and heat it until it’s simmering, but not boiling. Add the sodium acetate to the water. Keep adding the sodium acetate until the water cannot dissolve it anymore. Stir constantly. Now pour the solution into a glass or container. Do not pour in any undissolved crystals. Place the solution into the refrigerator for 45 minutes. Now pour the solution into a container. The liquid will instantly turn into ...

How To: Use liver of sulfur solution to create a patina

artjewelrymag teaches you how to use a liver of sulfur solution to create a patina. First, be sure to wear protective gloves and eye gear. Be sure to perform this operation in a well-ventilated area because sulfur smells like rotten eggs. To get started, add a few small pieces of liver of sulfur to a small dish of warm water. Use a wooden stick or a small PVC pipe and stir. The temperature and the amount of time you leave the metal in the solution will affect the patina. You can dip the metal...

How To: Solve quadratic inequalities in calculus

Calculus can be a bit tricky, but don't worry, Watch Math is here to help you out. Watch this math video lesson to learn how to solve quadratic inequalities in calculus. There's no better way to learn mathematics than from an advanced mathematician, like this PhD.

Classic Chemistry: Colorize Colorless Liquids with "Black" Magic, AKA the Iodine Clock Reaction

Want to make boring old colorless water brighten up on command? Well, you can control the color of water with this little magic trick. Actually, it's not really magic, but a classic science experiment known commonly as the iodine clock reaction, which uses the reactions between water and chemicals to instantly colorize water, seemingly by command. You can use different colorless chemicals to produce different colors, and you can even make the color vanish to make the water clear again.

How To: Solve radical equations with extraneous solutions

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to work with radical equations containing invalid or "extraneous" solutions.

How To: Use differential equations to solve for velocity

The guy first gives the definition of differential equations. He explains that a differential equation is an equation that contains the derivatives of an unknown function. He then gives some examples of differential equation and explains what the equation's order means. After that he gives an example on how to solve a simple equation. He calculates it and gives examples of graphs. Then he explains what a general solution is and how to narrow down the number of solutions using data from the pr...

How To: Create databases from templates with FileMaker Pro 10

In this Lynda video tutorial, learn how to use FileMaker Pro 10 software to create databases with pre-made templates. FileMaker offers these templates in a package called Starter Solutions. To access these options, click open FileMaker. Then, go to New Database under the File menu. Click the option "Create a database using a Starter Solution." The templates are grouped according to the nature of their use. Some are for the home, while some are for business. All you do is open the template you...

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