Here is an easy way to get in a quick workout in your busy day. First off start will forty-five seconds of bicep curls with an exercise band. Next with a deck of playing cards squat down and place one at a time on the ground in front of you. Focusing on keeping your back straight and your core tight. Once all the cards are down then pick them up one at a time. With a weighted ball in one hand reach up and come down diagonally across your body and squat as the ball touches the ground. Work bot...
The Lynda Podcast teaches viewers how to composite a video using Autodesk Toxik program. First, you need to import your footage so go to file and import. Import the files that you would like to composite together. Now that you have your files, you should arrange them in the order that you want to composite them. What you want to be first, should be on top. To composite, add in a rendering not by right clicking and click add to pick list. You can pick 'Blend and comp' to composite the files to...
This video clip was designed to provide the viewer with the instructions to making a polymer clay Mashimaro character. First two small pieces of yellow clay are cut to go inside the ears. Next a large ball of white clay is rolled and pressed slightly flat for the body. A piece similar in size is rolled and flattened for the head. Shoving a toothpick into the body and clipping a small piece off allows for the head to be attached. Then a piece of white clay is laid out and the yellow clay is pr...
To create a retaining wall all you need to do is follow these simple steps. To begin you will need to get many interlocking wall blocks and either sand or concrete. The first step is to plot and measure the retaining wall's size and shape. Use your measurements to figure out the amount of retaining wall blocks that you will need. The second step is to mark off the spots in your yard that you would like the retaining wall to be. Then dig your trenches in these spots to level out the land and t...
This tutorial video will show you what the purpose of compression is and how compression works through its parameters. Your instructor illustrates a drum beat and a plucked guitar line. Beginning with how to compress the drum beat, take (download) a drum sound pack without compression and to add compression using the software right click on the drum machine, choose create, and then choose combo on compressor. The virtual compressor has all the dials and adjusters found on any basic compressor...
1. This video describes how to use the application Infinidock for the iPhone and iPod Touch. This is used to set how many icons to be placed per page, this Infinidock Cracked is doing full document customization like scrolling, adjustable icon amounts and can add as many icons as you want. We can download and install in the phone 2.For using Infinidock first click the "Settings" and select the Infinidock into that you can see the "icons per page" options now you can add the number of icons yo...
If you ever wondered how to create a buy now button for your website this video shows how to do it using Photoshop. To do this open Photoshop and start with a new file. First draw a rectangle which will be now modified into the buy now button. Set the radius of the rectangle to forty pixels. Fill it with gray color. Duplicate the layer. Open the layer options of the duplicated layer and set the stroke position option to inside. Set its weight to 6 pixels and set its colors to light gray. Now ...
Sheba shows us how to cook Basmati rice in just 5 minutes in a very easy and in a simple way. Firstly a pressure cooker is taken and add 2 tablespoons of olive oil(whichever is applicable) and turn on the heat. Then add a pinch of cumin seeds and wait for the oil to eat up which will take a couple of minutes and then add the 1 1/2 cup of basmati rice which was soaked in water for about an hour. And then add 2 cups of water which is sufficient for 1 1/2 cup of rice or you can measure it using ...
This video describes how to solder a wire. The first thing you have to remember is that the wires should be cleaned, shiny, and bright. Then trim about 1/2-inch of the insulation of the wires and then make a secure mechanical connection. Next, put some soldering pencil clean and shiny 60/40 rosin core solder. Do not use 50/50 core solder. Start by making sure that the soldering iron is tint. Put the soldering iron underneath the joint. Heat tends to rise and then touch the solder to the joint...
Magazine associate editor, Jill Erickson, demonstrates how to use a rotary tumbler with stainless steel shot to both polish and harden metal. Jill explains the benefit of stainless steel shot, which is resistant to rusting unlike standard steel. Using shot of various shapes and sizes will make polishing in crevices more effective, providing a more even shine. The process: Add enough shot to cover the bottom of the tumbler, then add a small amount of water. Just enough to cover the shot will d...
Anuja and Hetal, from Shoe me the Curry, teach the secrets to making the perfect bean and cheese enchiladas, every time. You will need: 1 tablespoon oil, 1 tablespoon all-purpose flour, 1 14-ounce can of broth, 1/4 cup water, 1 8-ounce can of tomato sauce, 1/2 teaspoon garlic powder, 1/2 teaspoon cumin powder, 1/4 teaspoon oregano, salt, red chili powder for taste, 1/2 teaspoon sugar, corn tortillas, refried beans, shredded cheese, chopped onions, and black olives. Heat up oil in a pan, and a...
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish. In a skillet over medium heat, sauté onions until almost translucent. Stir in beef, garlic, and chili peppers, and continue cooking until the meat is no longer pink. Pour in the tomato sauce and chili powder. Mix thoroughly and heat through. Remove from heat.
If this is your first novel or you want to make a better one then this video will give you good advice on how to write fiction character for a great novel. The animated animals and people in this video will give you some great advice to improve your novel.
This how-to video is about how to darken an over exposed image in Photoshop.
Kill in the Defender Shadow Arena Challenge in the Drowned Pass on the Xbox 360 game Darksiders. You need to enter the Shadow Realm and defeat four portals to free Vulgrim.
This is just a simple race in The Saboteur for the Xbox 360. The twelfth mission in Act 2: On Your Marks… Get Set... is where Horst is waiting with a good car right near Margot's base. This is a solo race mission to unlock the races throughout the rest of the game. The key to these is really just practicing the route. There aren't waypoints, so you can take some shortcuts, but the highlighted route is the most direct, so this won't amount to much more than corner cutting. For more info, watch...
Scott Cutaneo reveals how to make a flaky pie crust.
To make Indian style bread pudding, you will start with warm milk. Add two tablespoons of butter to the milk. Then, you will take some powdered mustard and mix with a small amount of the warm milk and butter mixture until dissolved. Pour the powder mixture into the warm milk. In another bowl, break 3 eggs. Add a pinch of cinnamon, some vanilla and sugar. Mix ingredients until well blended. Pour the milk into the egg mixture and stir well. Place small square pieces of bread into the bottom of ...
This video shows us how to make quick and cheap ematches from Christmas Lights. • First we need to break the top of the Christmas bulb tubes without damaging the filament inside.
Begin hacking your way through the hordes of minions in the Xbox 360 game Darksiders. The Prologue is where you really start to develop your creature killing skills. The apocalypse has begun on earth. Angels and Demons reign chaos upon the planet in a battle for the souls of humans. This is when War steps in. One of the four horsemen, War is here to restore balance. You begin the game with a powered up War. Note that he has 7 Lifestones (the little green skulls above the health meter). Each o...
And They're Off: Time's crucial in this missions, so be careful. You've got a limited amount of time to complete this fairly challenging obstacle course. A series of waypoint show up one after the other, and you've got to run through all sixteen of them, quickly. The first four are on ground level, so you don't waste time climbing any buildings. The fifth waypoint will start you on an ascent up the side of a building, and from then on you can expect next bunch to require some careful platform...
Running out of costume ideas for your next Halloween? How about a tutu-clad ballerina, french maid, pirate or fairy? Or if you're brave enough, why not wear a tutu to the supermarket? ThreadBanger shows us how to make a tutu out of an old petticoat, some tool, and ribbon... This project takes a while to complete, but once done, you'll be the bell of the Halloween ball! And isn't that worth any amount of sewing?
Gambling. In Wizard101. That's what it's coming down to. Watch to see about the possibilities of the new game push.
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
The USDA recommends that adults eat 2 to 3 cups of vegetables a day. Make it easier to enjoy the taste of fresh garden vegetables year round by freezing them.
Learn how to make your own oil paints. Making your own oil paints is a lot like growing your own vegetables – homemade is always better than store-bought.
With a little muscle and a powerful cleaner, even the filthiest oven can look new. Since it's best to let the cleaner sit overnight, try to start cleaning before bed.
Lure luck your way at your workplace by arranging things according to the ancient Chinese design philosophy known as feng shui. De-clutter your desk and workspace, which is the most important thing you can do to balance the _chi_—or energy—in your office. Repair or get rid of anything that’s broken—like a pen that’s out of ink or a flickering desk lamp. They block your chi. The placement of your desk and chair should allow you to see who’s coming into the room. Business and opportunity symbol...
Check out this bar trick of super sonic hearing. It is the trick that fooled Einstein by Brian Brushwood and Revision3's Scam School. Watch Brian scam Olympic gold medalist Jonny Moseley with a few coins, and some algebra!
Watch this video tutorial to see how to build a fun foam boffer sword! These boffer swords for any of your larping needs!
Learn to make your own super effective bass traps and acoustic panels with materials from your local hardware store, just by watching this home audio video tutorial.
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Watch this visual demonstration on how to fold the paper airplane Nakamura. The Nakamura is a awesome plane. Do not squeeze the nakamura's keel together like you are throwing a paper dart or airplane. This nakamura does not have a trajectory. It follows a distinct and flowing flight path. With the nakamura at rest, and the keel in its natural 'V' shape, is the shape it must be flown in. Do not throw the nakamura. Gently push it on its way and if it is trimmed properly, it will find its glide ...
Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.
In this tutorial, we learn how to make beef lo mein. Start off with thin sliced beef, then marinate with sugar, oyster sauce, and white wine. Marinade this for five minutes, then make the sauce. Use 1 c beef broth, 2 tbsp oyster sauce, 1 tbsp sugar, 1 tbsp sesame oil, and 2 tbsp soy sauce. Add in a small amount of corn starch to make this thicker, then set your wok on high with vegetable oil inside of it. Next, add in garlic with ginger and stir these until they are fragrant. Then, add in the...
Paying retail just isn't as good of a deal as buying straight from the manufacturer. To become a buyer, figure out the right manufacturers for you. Initially, you can start this process by doing web research. Surf the internet to find out what manufacturers sell directly to the consumer. Internet access is important for finding product information. Scan the manufacturer's website for online catalogs that describe an item's price, color, model, ID number, and make.
In order to make two different varieties of cold smoke sausage, you will need the following: pork butts, a grinder, a mixer, a scale, scissors, hog ring, cooking string, non-iodized salt, rubbed sage, crushed red pepper, course black pepper, and casings.
In order to make Leche Flan, you will need the following ingredients: 8 egg yolks, 4 whole eggs, 1 can of condensed milk, 1 can of evaporated milk, 1 cup of sugar, and 1/3 tsp of vanilla. For the syrup, you will need 1 cup of sugar and 2 cups of water.
In order to prepare Japanese beef stew, you will need the following: black beer, carrots, celery, garlic, flour, 400 grams of beef, tomato puree, mustard, lemon, black pepper, salt, brown sugar, and onions.
