Metabolism Amounts Search Results

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Squeeze Out an Extra 5 Minutes of Battery Life in Critical Situations on a Galaxy Note 2 or 3

We've all been there. Rushing to find an outlet because your smartphone's battery is about to die and you're in the middle of uploading a picture on Instagram or something else of dire importance. Android's operating system shuts down automatically when ever there is 1% left in order to allow for a proper shut down, and so as not to mess with the calibration of the battery, extending its overall life.

Quick Tip: Make Your Halloween Treats Glow in the Dark with Tonic Water

If you're throwing a party for Halloween or making homemade goodies for trick-or-treaters, there's no shortage of spooky foods and drinks you can cook up. But if you want to take it a step further, you can make anything glow under a black light by adding a little tonic water. Camber Wilson over on Recipe Snobs was asked to come up with a recipe for glow-in-the-dark cupcakes. After playing around with the frosting a bit, she found that tonic water made white frosting glow, but the effect was d...

How To: Keep Your Android, iPhone, or Other Smartphone's Cracked Screen from Splintering with Sugru

Just about everyone I know has broken a phone at least once in their life. It's almost inevitable considering we carry them everywhere we go, but that doesn't make it any less irritating. A cracked screen is difficult to read and can actually be a little dangerous if there are loose pieces of glass. Simon, a designer and producer over at Sugru, came up with a quick fix that'll help hold your screen together in the meantime until you can get it fixed properly. He figured out that a paper-thin ...

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Make Your Own Hairspray from Basic Kitchen Ingredients and Choose Your Own Scent

Hair products can work wonders, but the good stuff is usually super expensive. Plus, most of the major brands use a ton of ingredients you can't even pronounce, so it's safe to say a lot of us have no idea what we're putting in our hair. The good side is that most products can be made at home using basic ingredients for a fraction of the cost of commercial brands. Hairspray is no exception, and actually one of the easier ones to make.

How To: Make the Ringtone on Your Samsung Galaxy Note 2, Galaxy S3, or Other Android Phone Auto Adjust to Your Surroundings

Having your phone ring loudly in a quiet environment could be potentially embarrassing for you, but also quite annoying for everyone else that didn't forget to put their smartphone on silent. Whether it's in class, at work during a meeting, at the library, or a movie screening—you can bet that someone's phone is going to ring loudly, pissing some people off. You don't really want to be that douchebag that interrupts a movie or the middle of a lecture with their annoying ringtone just because ...

How To: Turn Your '57 Chevy Classic (Or Any Old Car) into the Best Couch Ever

Antique car collecting and restoration is a very popular hobby practiced by many around the world. A quick drive through my town turns up with a handful of classic cars parked in their respective driveways, some in pristine condition, and others not-so-much. While some people end up eventually fixing up their classics, many also do not. Some cars end up rotting away, left to be either salvaged or sold off in pieces—mostly due to time consumption and excessive costs.

How To: Memory Full? Optimize the Photos on Your Samsung Galaxy S3 to Free Up Storage Space

While the increasing superiority of smartphone cameras is great, they can be a double-edged sword. Sure, we get great images that are crystal clear, but at what price? Storage space on your devices ends up paying the price for this luxury, filling up quickly due to the high-quality images and their grotesquely large size. Not only that, but most photo editing applications only make it worse. Adding a few filters, changing the hue/saturation, or adding some text across the picture can all incr...

How To: Completely Hide Your Status Bar on Your Android Device

The great thing about Android's customization is that you can either clutter up your home and lock screen with an infinite amount of awesome features and tweaks—or choose more of a stripped down minimalistic look. If you're someone who leans more towards a minimalistic look, a new mod by XDA member enryea123 will show you how to hide the status bar at the top of the phone, while still retaining its full functionality and ability to swipe it down.

How To: Take Free Online Courses for Real College Credit

The internet is a great place to find information for pretty much anything you can think of. So why shouldn't it be a place for official higher learning? I'm not talking about a course in Wikipedia or SparkNotes, but real colleges offering real college courses completely online. And guess what—it's FREE.

How To: Make a Powerful PVC Air Cannon with Coaxial Piston Valve

The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.

News: How to Cut Pizza Rolls the Right Way

In this video, I show you the better way to cut pizza rolls. My son Eston and I love pizza rolls. I always cut them up for him so they cool off faster, also so they're smaller bites. I was always annoyed with how much stuff fell out of the pizza rolls when I cut them. So I figured out a better way…using a scissors!

How To: Still Using Notes? Here Are 3 Better Word Processing Apps for Writing on Your iPhone

As someone who writes an extreme amount, it's a necessity for me to have an organized and multifunctional text editor. The stock iPhone Notes application is useful to an extent, but it sorely lacks in features and design. Writing and text editing applications are nothing new to the iPhone, but many of them are overloaded on features, making it even harder to keep organized. Here are just a few alternatives that I find helpful in my day-to-day writing.