Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
Have you ever wanted to see your heartbeat, but without the stress of having to be in the hospital? You can with this easy, step-by-step guide to turn your computer in a pulse monitor to check your heart rate from the comfort of your own chair. Check the beating of your heart after a workout to see how fast your blood is pumping or watch it drop after a soothing day at the spa or a nice bubble bath. The easy to follow video tutorial is set to a funky beat that is sure to get your blood (and f...
In this video the author explains the various concepts like speed, velocity, free fall speed etc., Speed tells you how fast you are going, i.e. it is distance divided by time taken to travel it. Velocity is nothing but speed along with direction. Now she tells that acceleration is used to measure the rate of change in velocity. So she says that acceleration is difference in velocity divided by the time. She also explains that there can be acceleration with out change is speed as there can be ...
Beef has many primal sections; the chuck, ribs, short loin, sirloin, round, flank, short plate, brisket, shank, and beef is rated by the USDA. Prime has the most marbling, followed by Choice, then Select, which has the least.
Studying to be a pediatric nurse? Then here is a nursing how-to video that teaches you how to take a three year old child's vital signs. Every nurse should know the basics of this technique, follow along and see how easy it is to distract a child and read their vital sings. Accurately taking their temperature and heart rate is an important aspect of nursing. These medical tips are sure to help you pass your nursing exam with flying colors.
An emergency battery charger for your mobile phone comes in handy, but it's not the ultimate solution; once it's dead it's useless (what a waste). If you want to really get off the metaphorical grid, you can follow the steps in this video to construct a more robust circuit that will not only bail you out of an inconvenient situation but also recharge in between uses. The simple addition of a low voltage solar panel and rechargeable batteries makes this possible. Enjoy!
One of the many great reasons to use Apple Maps is to find fun food options, chill cafes, enlightening museums, cute gift shops, and other interesting businesses that you might otherwise overlook, as well as must-see places of interest. But after a while, you might forget about some of these hidden gems. With iOS 15, it will no longer be an issue.
Have you ever gotten into a taxi in a foreign country and had trouble expressing where you want to go? Or tried to ask a waiter what's in the dish you're eyeing on the menu? Perhaps you just want to know what's happening in another country, and the news outlets don't offer a translated edition.
If you have a modern iPhone, you have an excellent video recorder at your disposal. Every iPhone since the 6S has the ability to shoot in 4K resolution, and each new iteration has brought new capabilities to the table. But even the best mobile shooter can use a little extra help. That's where these video recording apps come into play, to ensure the footage you capture is as good as can be.
Traveling abroad can be a hassle. Between the flight, hotels, food, and the languages barriers, it can be a lot to manage. There's one tool you have that can help with all of this — your smartphone. Fortunately, nowadays, you don't have to change your carrier to continue using your phone.
Razer just made a big step into the mobile industry by releasing an absolute beast of a smartphone. The gaming-centric Razer Phone tries to provide the best experience for its target audience: Gamers. With that in mind, they created a top-tier device with some of the best specs available on Android. But how does it compare to the current spec champion, the Samsung Galaxy Note 8?
It's no secret that HBO has some ... mature content. Just watch the first five minutes of Game of Thrones. Yeah, I know. What a ride. But here's the thing — HBO has kids content, too, and it's good stuff!
Aura, a highly rated app for mindfulness and mental health, just became available on Android and is currently on sale.
Google released its "Android Security: 2016 Year in Review" report last month, and to no one's surprise, included its own flagship phones. However, one surprise on the list was the BlackBerry PRIV, which Google named one of the best Android devices for privacy.
In the perpetual search for a renewable and convenient energy source, our bacterial friends have once again stolen the limelight.
The right music can spur you to pick up the pace during an intense workout, pep you up before you hit the treadmill or walking path, and even encourage you to lift for just a few extra reps. Although we all have our favorite workout playlists, scientists have discovered what it is, exactly, that makes you workout harder when certain songs begin.
In this life hack video, I am going to show you how you can refill your air duster can with a bicycle pump.
An Amazon Prime subscription offers free two-day shipping and discounted rates on many Amazon products, while at the same time granting users access to Amazon's Instant Video library. While this service normally runs $100 per year, Amazon CEO Jeff Bezos announced today that the company will be offering a $28 discount on this price for one day only.
S Health is one of the biggest selling points for newer Samsung Galaxy devices. It offers a centralized place to view and manage data collected by all of the various sensors like the heart rate monitor.
Trying to remember if it's "beer before liquor or liquor before beer" can be too much of a hassle, especially if you've already have had a few too many. While it would be great if one rhyme could determine the amount of pain you will feel the next morning, we must accept that we all react differently to alcohol and that's that.
While it can't do anything to alleviate stress, a recent update to S Health will let you monitor your stress levels using nothing but your Samsung Galaxy S5. If you're feeling stressed, just place your fingertip on the heart-rate sensor and S Health will tell you roughly how stressed out you are (or aren't).
Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm down.
Legal Services A group of lawyers refused to provide legal services to needy AARP members for $30 per hour, but when asked to do it for free, they readily agreed.
If you have an iOS device, chances are you've spent a decent amount of time in the App Store—without at least a few apps, smartphones are pretty boring. There's an app to do just about anything you could ask for, but the problem is finding them. Searching the App Store sucks.
The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.
Before lead was removed from gasoline, lead from car exhaust got into the air, was breathed in by kids, lowered their IQs, and increased crime rates (there is a very strong correlation between IQ and criminal behavior).
In this free video math lesson YAY MATH, we learn how to factor trionmials using the Berry method. With mathematics, as with anything else, not everyone progresses at the same rate. Algebra is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. Whether you need help finishing your homework or studying for that next...
In this free video math lesson YAY MATH, we learn how to work with imaginary numbers in intermediate algebra. With mathematics, as with anything else, not everyone progresses at the same rate. Algebra is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. Whether you need help finishing your homework or studying fo...
In this free video math lesson YAY MATH, we learn about logarithms — what they are, how they work and how to solve math problems involving them. With mathematics, as with anything else, not everyone progresses at the same rate. Algebra is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. Whether you need help fin...
In this free video math lesson YAY MATH, we learn how to divide a polynomial by a linear factor (e.g., x - a) using synthetic division. With mathematics, as with anything else, not everyone progresses at the same rate. Algebra is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. Whether you need help finishing yo...
In this free video math lesson YAY MATH, we learn how to divide two polynomials using long division. With mathematics, as with anything else, not everyone progresses at the same rate. Algebra is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. Whether you need help finishing your homework or studying for that ne...
In this free video math lesson YAY MATH, we learn how to simultaneous equations — sets of equations with multiple variables — in basic algebra. With mathematics, as with anything else, not everyone progresses at the same rate. Algebra is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. Whether you need help fini...
Perhaps not as easy as using a calculator, but easy nevertheless! With mathematics, as with anything else, not everyone progresses at the same rate. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. With this free video math lesson, you'll learn how to find square roots by hand.
With this free video math lesson, you'll learn how to do multiply any number by zero. With mathematics, as with anything else, not everyone progresses at the same rate. Basic math is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up.
With this free video math lesson, you'll learn how to do long division with double and triple-digit numbers. With mathematics, as with anything else, not everyone progresses at the same rate. Basic math is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up.
With mathematics, as with anything else, not everyone progresses at the same rate. Geometry is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. With this free video math lesson, you'll learn how to calculate the volume of any cube.
With mathematics, as with anything else, not everyone progresses at the same rate. Geometry is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. With this free video math lesson, you'll learn how to calculate the volume of a triangular prism.
With mathematics, as with anything else, not everyone progresses at the same rate. Geometry is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. With this free video math lesson, you'll learn how to calculate the volume of a rectangular solid.
With mathematics, as with anything else, not everyone progresses at the same rate. Geometry is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. With this free video math lesson, you'll learn how to calculate the volume of a prism.
With mathematics, as with anything else, not everyone progresses at the same rate. Geometry is no exception. Happily, in the age of Internet video tutorials, this isn't a problem. Those who progress quickly can go beyond what's being taught them and those who are struggling likewise have all the time in the world to catch up. With this free video math lesson, you'll learn how to calculate the surface area of a rectangular solid.
