Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...
Is the real killer captured now, or is a different man? Will you leave the case or will you continue the hunt on your own? The Origami Killer may still be out there, and it's up to you to find him. See how to beat Chapter 5 - Solving the Puzzle.
The video comes from theflowergod.com and in it the instructor advised us how to make a 'Roundy mound' as he calls it, or a small old fashioned flower arrangement. Following are his instructions:
First of all put your video on the timeline where you have a wave form representing your audio track control tools. If you right click on the audio tracks then you get a lot of options available to you. Click on the 'switches' then 'normalize' and this shall choose the highest peak and calibrate the whole audio to that peak. So if your audio is little low or it is too noisy then you can normalize it. Now click on 'channels' and then you have the option of picking left or the right channel. No...
Shiho Masuda demonstrates how to make a T-shirt pochette using recycled materials in this video. You will need an old T-shirt, gardening twine (or leather strap), needle and thread, a ruler, a scissors and a pencil. First, sketch the dimension of your pochette on the T-shirt, staying about 1 inch from the sides of the collar. Next, cut along the lines (save the excess material). Flip the T-shirt inside out and sew the sides together, leaving 1 inch at the top for shoulder straps. Now flip the...
Learn the right way of tying the ‘Decorative Trilobite Knot’, by watching this video. Take a rope and form two bends, as shown. Now pass each bend over a hook to form two loops at the center, resembling number eight. The free end of the rope on the right side is then passed over the lower loop of the eight, to the left. The free end of the rope on the left side is then passed under the rope, just passed from the right. Thereafter, it is passed under the lower loop of the eight, and pulled thr...
This video will go over how to insert a check box in Microsoft Word for printing or for electronic distribution. With just a few clicks you can get a check box. You can even add different symbols or styles for your check box.
The video shows us how to throw a curve ball like a college pitcher. There are actually keys to throw a curve ball. Number one is the grip, number two, your arm speed and number three is the position of your hand when you throw the ball. First step is to focus on the grip and here it is going to be on a two seam and your index finger and your middle finger is placed on the right side for right hand throw and on the left side of the ball for left hand throw for the exact gripping. Number two i...
This is an easy guide on how to load a CD in a 2010 Toyota Prius. On units with standard audio system, insert CD into the slot to load. Press eject button on the left to eject. On units with JBL audio systems, press the load button in the right hand side and wait for the light. Next to the CD port to turn amber until solid green. Now you can insert a CD (if you'd like to load all 6 CDs), press and hold the load button and wait until light turns solid green. Now you can insert the next CD and ...
Cute Girl Hairstyles shows you how to create a French braid hairstyle for your hairstyle. Firstly, divide the long hair into two parts with a zig-zag parting on the top of the head. Keep one half of the hair in a ponytail to keep it out of the way. Wet the hair down, and take a small section of the hair. Section that part into three and repeat. Cross the first piece with the second piece, and then cross the third piece over (braiding). Pick up hair and add it to the left lock and repeat. You ...
Lifestyle expert Hal Owen teaches us the correct way to set a table place setting. 1. Place the "charger" plate in the middle of the place setting. This is the plate on which you will place all of the other plates. 2. Place your "dinner plate" in the middle of the "charger". 3. Place your "soup plate" in the middle of the "dinner plate". 4. Place your fork on the left of the plate and your dinner knife and spoon on the right, with the soup spoon on the outside. 5. Place your dessert fork and ...
Betty's always serving up something original, yet traditionally Southern. In this video, she shows you how to make her unique Peanut Butter and Banana Pudding.
Ever wonder what those bars and lines on the LCD screen on your digital camera do? In this great tutorial, Ethan Wilding demonstrates how to read one of the most useful features on your camera: the histogram.
David, the one pot chef, shows us how to make a hot dog flavored sausage rolls. Firstly, the sausages are browned up using a frying pan but not totally cooked though. They will be later cooked in the oven. To make things easy, puff pastry is taken and is made to defrost and is cut it into two even pieces. Then, the sausages are taken and are lined up on the pastry and can be chopped off if it goes over the edge. Then on the next line you add a little bit of tomato sauce along with the mustard...
You will need the following materials: a Green Galore #101768, cut at 4 1/4" by 11' scored at 5 1/2", a piece of Whisper White #100730 cut at 2 1/2" by 1/4", Real Red #102482 cut at 2 3/4" by 1/2", a piece of Whisper White for the door to release the treats from the card, cut at 2" by 2/12", a strip of Real Red cut at 1" by 5 1/2" and a circle of Green Galore with a 1 3/8" circle punch #104401. First use the larger piece of white and the stamp set #120780. Use the clear block #118485 and Gree...
This video is about sliding an object from left to right in Flash. We will be creating a simple, core animation in Flash. First, let's import an image to our scene. Place it here. Now, let's convert our image into a movie clip. Change the frames per second value. Now, go to the frame and enter the key frame. Bring the image here. Let's rotate our image a little bit using the free transform tool. That will give more dynamic animation. Go to frame 30 and hit F6. Now, we need to add motion. Chan...
Try a wonderful potato and egg curry that is made in the style of Pakistani cooking. This colorful curry does not take very long to make and is full of spice and is very filling without using meat because of the potato and eggs.
This is a recipe for chicken biryani. To start you will need half a kilo of chicken, one medium onion finely chopped, a cooked medium tomatoe chopped, one cup of yogourt, a heaped tablespoon of ginger garlic paste, half a teaspoon of termite paste, half a teaspoon of chili powder, salt to taste, heaped tablespoon of coriander powder, saffron, biscanti rice soaked for half an hour, few pieces of garamasal (assorted), a few threads of saffron, half a cup of milk, a few mint leaves.
This quick tutorial runs you through a fast and easy way to make your iPhone or iPod Touch more secure. However the best security is abstinence. Just don't run the programs that leave your devices vulnerable unless you need them.
Kate Hemmings on The Crafts Channel shows that covering a cake isn't as tricky as you may think. You will need a type of icing that rolls out, such as fondant icing. Ideally, you will want to have fondant icing with glycerine, and so the Pettinice brand is excellent in this case. If you use this icing, you will not encounter problems with cracking of the icing when you try to shape it over the cake.
Anuja and Hetal of Show Me The Curry demonstrate how to make an Indian vegetarian dish called Brussels Sprouts Subzi.
Fight Enchant Angels, Trash Mobs, and Fortitudo in the Xbox 360 game Bayonetta. In Chapter 2 - Vigrid, City of Deja Vu, it's time to shine as one mean mama-san. In the first battle you can walk on walls. To get back to the floor quickly press down on the left stick while jumping. Because this fight takes place on six different surfaces it can sometimes be hard to locate Jeanne (your opponent). If you don't know where she is, just shoot her. Your guns don't do any damage, but you will see wher...
See the steps that lead up to the Phantom General in the Xbox 360 game Darksiders. See each and every step involved for the Scalding Gallow level. Once you enter this new area, make your way up the steps to the left to find a Soul Chest on the half demolished second floor. Now step out of this building and into the middle section of this map. In front of you is a long sharp tooth lined walkway. Before venturing to the circular portion in the middle, make your way around to the left. Back here...
No need to figure out the 20th puzzle, entitled "The Origin of the Species", in Assassin's Creed 2. Here's the answers! Puzzle wheel: Start by turning the fifth ring right ten times, then turn the fourth ring left twice. Then rotate the third (and first) rings right twice, the second ring right five times and the first ring left three times. Image 1: Highlight the eye at the top of the painting. Code wheel puzzle: Ignore the numbers and focus on the Assassin motto: “Nothing is true, everythin...
Get all of the info on the 15th puzzle, entitled "Guardians", in Assassin's Creed 2. Puzzle wheel: Seemingly every other ring is linked here, so we’ll cut straight to the chase: Turn the third (and fourth) rings right twice, the fifth (and first) right four times, the fourth (and first) right five times, the fifth (and first) left five times and the second left five times. Finally, move the fifth (and second) rings right five times. Image: Another gimme – just move the Assassin logo over the ...
Red snapper is a meaty and moderately oily fish that pairs beautifully with a dijon mustard sauce. Watch this this how to video to learn how to make this red snapper recipe.
You Will Need * A fire extinguisher
Homemade chicken and dumplings will bring warmth and comfort to your family. You Will Need
Check out this bar trick of super sonic hearing. It is the trick that fooled Einstein by Brian Brushwood and Revision3's Scam School. Watch Brian scam Olympic gold medalist Jonny Moseley with a few coins, and some algebra!
Make sure your winter wardrobe survives the summer by putting it away properly. Learn how to store your winter clothes.
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "This Boy" by James Morrison. When you play this song from the lesson, your capo will be on the 3th fret.
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do step back lunges with a plate twist. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Watch this visual demonstration on how to fold the paper airplane Nakamura. The Nakamura is a awesome plane. Do not squeeze the nakamura's keel together like you are throwing a paper dart or airplane. This nakamura does not have a trajectory. It follows a distinct and flowing flight path. With the nakamura at rest, and the keel in its natural 'V' shape, is the shape it must be flown in. Do not throw the nakamura. Gently push it on its way and if it is trimmed properly, it will find its glide ...
Don't just leave your kid with a sad plastic bag this Valentine's Day to store valentines from his or her classmates! Make the giving and receiving of valentines special this year by crafting this paper Valentine's Day card mailbox.
Want to turn your blah breakdance routine into a stunning, pro-level flip fest? Then take a look at this breakdancing video to learn how to do a hip hop knee spin. This knee spin can be incorporated into your breakdancing for an extra special twist that will definitely leave an impression.
