How To: Give an arm massage
A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video.
A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video.
In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.
The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video.
Massaging the scalp releases tension. Start with a circular motion, going all the way up from the ears, maybe working all the way up to the crown. Learn the art of giving a scalp massage in this health how-to video.
In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something rectangular. Making a massage room in your own home is easy with these tips. Learn the business of massage therapy in this how to video.
Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.
Cupping is a special massage technique. This massage is fabulous if you get any type of buildup of fluids in your lungs, like little children when they have colds. Learn the art of giving a back massage with the cupping technique in this health how-to video.
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil.
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes.
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massage.
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video.
The original daiquiri, a lime-and-rum drink invented in Cuba in the late 1800s, is named after a beach near the city of Santiago. Ah, what those sun-baked bathers would have given for this frosty version of the Cuban classic!
Don't use your magic wand tool. Donny shows you how to create a picture perfect beach scape with a hammock.
Check out this helpful video to learn a fun new hairstyle for summer. If you're looking for something easy to do with your medium or long hair that creates a romantic, flirty, style, watch this video and follow the step by step instructions.
Flan is a popular Hispanic dessert - custard topped with a sweet thin caramel sauce. This video shows you a delicious variation on traditional caramel flan by adding a fresh mango topping. A perfect dessert for hot weather or beach entertaining.
High humidity and glaring heat make summer a difficult time for girls who wear makeup. Heck, if you live in a warm climate it's probably expected that by the time you're done with all your makeup half of it has already melted off.
Looking for the perfect makeup to wear everyday? A style that's not too flashy and not so subdued? Then you may have found it— right here! Zhareena shows you how to apply her gorgeous neutral makeup look that can be worn every single day, for school, running errands, work… even dates.
If you've ever woken up at 5 AM and hopped out to the beach to watch the sunrise, you know that the sky is the ultimate artist, blending an infinite palette of colors that has been the subject of many paintings, including Van Gogh's "Starry Night."
Celebrate the end of the school year by kicking back on the beach with a sweet gin and tonic (only if you're over 21, of course) and minimal but glowing makeup.
Are you working out non-stop in pursuit of that hot beach bod you've always wanted? Are you tired of being the one with your t-shirt on because you are embarrassed about your man boobs. This great video, takes you on the journey to knowing everything you need to know to achieve that hot bod and get rid of your man boobs in no time.
Attention tie-dye lovers and neo-hippies! In this two-part video tutorial, learn how to make an adorable tie-dye quilted backpack. Follow these easy step-by-step instructions to make this great accessory to accompany you to the beach or on a picnic.
The bicep and the tricep are like the yin and yang — if you overdevelop one and not the other, it looks weird at the beach. You will need a dumbbell and a padded weight bench. Warning: In case you drop the weights, make sure no one is standing behind you, other than a spotter. Always consult a physician when attempting any exercise program.
Just because you're going to the beach doesn't mean you can't go in style. This video fashion design tutorial shows how to make a quick and easy bikini cover-up out of an old t-shirt with the help of Gianny L. The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. This bikini cover-up is an easy to put together, affordable summer fashion statement.
Watch this instructional fitness video to learn how to do soft sand trail running. Soft sand trail running is for running on beaches, sand dunes and dirt trails. Soft sand running barefoot is good for the arch of your foot. This type of jogging is a healthy calf muscle exercise, but you should make sure you are doing it right.
Check out this Thai language tutorial that teaches you how to say complex Thai vowels. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce complex vowels in Thai with this instructional language video!
Check out this Thai language tutorial that teaches you how to say the vowels in the Thai alphabet. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce the vowels in the Thai alphabet with this instructional language video!
Check out this Thai language tutorial that teaches you how to pronounce a few letters of the Thai alphabet. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce these letters of the Thai alphabet with this instructional language video!
Check out this Thai language tutorial that teaches you how to properly pronounce tongue twisters in Thai. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice the right pronunciation of the five tones and improve your Thai language skills. Learn how to pronounce these fun tongue twisters in Thai with this instructional language video!
Check out this Thai language tutorial that teaches you how to say emergency related words in Thai. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce emergency related vocabulary words in Thai with this instructional language video!
Dan Vincent, a bartender in Laguna Beach, CA shows you how to make specialty martinis for you, your family and friends in this video cocktail-mixing tutorial. This cocktail recipe is the original, for a mysteriously clear but chocolate-y martini. To make a chocolate martini, you will need vodka, creme de cacao, a splach of Kahlua and a cherry for garnish.
This tutorial video will teach you how to do a great hairstyle that looks like you just got off the beach. This hair style is great for a casual night out or a relaxed day at work.
The hardest part about going to Rio, Brazil is leaving it at the end of your trip. In this South American travel video, Toby Amies soaks it up in a Rio beach, before visiting a favela, tries out at Samba School and samples one of the local Brazilian delicacies - a caipirinha!
Final Cut Pro needs its preferences deleted every now and then. It is a simple process and will get rid of the pesky beach balls. The process is painless and not too time consuming. In the following video I walk you through the process.
This shell embed soap is perfect for summer beach houses no matter where you live. And, it's very easy to make.
Learn some ukulele basics and how to play "White Sandy Beach." Part 1 of 2 - How to Play the ukulele with basic instructions.