How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.
Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.
Ladies and gentleman, it's official—"Selfie" has been named Word of the Year by Oxford Dictionaries.
In this tutorial, Michelle shows us how to make beautiful energy saving wooden sun shades that slide along bard door tracks. These slatted sun shades are perfect for the summer to keep the sun out but leave enough space to let the breeze through. This is an advanced woodworking project and it involves either hand tools or power tools. Watch this how to video and you will be hanging sunshades all over your house.
Lowe's Home Improvement has been an early adopter of augmented and virtual reality in their business practices, so it was a bit of surprise that their name was absent from the ranks of companies launching ARKit apps last week.
The company that pioneered music scanning for mobile devices is moving into the augmented reality advertising arena. Included in an update of their iOS and Android apps last week, Shazam can now scan special codes to immerse users in 3D animations, 360-degree videos, mini-games, and other AR content.
Learn how to do cable upright rows performed by BuffMother, Michelle Berger
In this how-to video series, learn how to knit a scarf from knitting expert Michelle Millar. Michelle will teach you how to knit scarves with tips such as what supplies you will need for scarf knitting, how to choose yarn and knitting needles for knitting scarves, and how to find scarf patterns for knitting.
Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.
Just in time for Women's Equality Day on Aug. 26, Treasury Wine Estates is breaking out a line of wines with augmented reality experiences that pay tribute to historically famous women.
Using breadcrumbs in the kitchen is the perfect way to add crisp and crunch to the usual salad, entrée, or dessert. As chef and media personality Mario Batali once said, "There's almost nothing I wouldn't put homemade breadcrumbs on."
A tiny louse is responsible for decimating the citrus industry. Diaphorina citri, the louse in question, better known as the Asian citrus psyllid, harbors and spreads the "Candidatus Liberibacter asiaticus" bacteria that causes citrus greening disease.
It's a small but very real frustration: you want a chilled drink, but you open the freezer only to see nothing but empty ice trays. Fortunately, there's a simple way to make ice cubes quickly—use hot water. Yup, you read that correctly. Hot water freezes more rapidly than cold.
Michelle Renee takes you through the basics of makeup for the modern man. She explains cleansing, exfoliating the skin and lips, concealers, eyebrow color, bronzer, foundation, and more.
There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.
If I could survive on one food for the rest of my life, it would be pizza. The irresistible smell of baking pizza instantly makes me feel both comforted... and hungry!
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
With NFTs taking the art world by storm, it's a bit refreshing to know that you can enjoy world famous masterpieces in the comfort of your own home via augmented reality without emptying your cryptocurrency wallet.
First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect.
You can feel it in your bones. You may die if you don't get this phone. There's just one problem — the price. Suddenly, you come across what seems like manna from heaven. That very device, at a deeply discounted rate, can be yours.
Remember concerts? Those were fun. While gathering in large groups to listen to live music might not be allowed at the moment, the live music part still is. Thanks to the internet, more and more musicians are taking the stage each day to perform for those of us stuck in social isolation due to the new coronavirus. The best part? Many of these concerts are 100% free.
What would drive Michelle Wibowo to create such a hyper realistic baby cake? An outsider to the cake decorating world might consider the subject matter a bit odd. However, elaborate baby shower cakes are a popular fad, and Michelle's award winning baby cake is the creme of the crop.
UGC beauty How-To video is a true YouTube phenomenon. Considering the internet's tendency toward the male bias, the complete domination of beauty in YouTube's How To & Style section is noteworthy.
OK, so Halloween is over. However, I couldn't resist posting Michelle Phan's Sailor Moon/Manga makeup tutorial. Michelle makes incredible beauty tutorials (don't miss her Lady Gaga look!).
WonderHowTo's favorite Michelle Phan has posted another Lady Gaga makeup tutorial (see Poker Face). This time Michelle artfully demonstrates how to achieve the anime eye makeup look Lady Gaga donned in Bad Romance.
This video has some great techniques for holding bamboo pieces together. Lashing is both strong and attractive, and all you need for each joint is a piece of waxed lashing cord 4 to 5 feet long.
Outside of being one of YouTube's most revered beauty gurus, Michelle Phan is resourceful to say the least. Kitty litter. Hot chocolate. Tomatoes. Aspirin. Eggs. Ice.
So you just bought Photoshop, a DSLR camera and your first flash. Now what? If you have some experience with photography, but you're not completely fluent with the software and equipment, WonderHowTo's newly featured World Lights! Camera! Photoshop! is essential.
This film looks like a cross between Groundhog Day - Inception and The Matrix. cast:
Dance instructor Michelle Hillier of fit2dance breaks down six dance moves that can be found in Beyoncé's popular hit "Single Ladies". She breaks down six steps of this craze. This is from Beyonce's I am Sasha Fierce video. The six moves are the following: the spank, the pump walk, hip shake, wind down, pussy cat crouch, & put a ring on it. These are rad and new dance moves. Remember the sassy attitude and plenty of booty shakes! Dance the six major steps of Beyoncé's Single Ladies.
Lose weight and tone up by following this 20 minute beginner workout daily. Joel Harper and his assistant Michelle demonstrate how to loosen up your body by doing various stretches. The more you warm your body up the better of a workout you will have. You can hold the poses shown to build your muscle and stamina up. Since muscles burn more calories than fat you will burn more calories during the day by building up your muscles. Great workout for beginners or for a warm up workout for advanced...
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic butt kick stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic side shuffle stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic back pedal stretches.
