When you sauté kale, it tends to retain all of its nutritional value, whereas boiling and steaming kale will kill the vitamin-enriched goodness. So, this simple kale side dish should be in every cook's recipe box. Kale by itself has a rather bitter flavor, but when cooked in soup or even just briefly with garlic and oil, it's delicious. Harvard University's Martin Breslin shares a quick side dish that's good for you, goes with fish or meats, uses only one pan, and clean-up is a breeze. Best o...
Levon Helm... The longtime drummer for The Band , Levon Helm wore many musical hats throughout his long career, including multi-instrumentalist, songwriter, singer, impressario, studio owner, studio engineer and producer. He grew up working on a farm in Arkansas; his first instrument was guitar, which he began playing at ag eight, but after seeing the F.S. Walcott Rabbits Foot Minstrels, he decided to ...
Tutvid shows you how to add flare and dramatic color to your raw camera images (usually the format of a DSLR). In a step-by-step guide with narration, Tutvid takes you through the process of using CameraRaw (used as an extension of Photoshop but never really brings it in photoshop) to add desired colors to your picture. Pull up your raw file in CameraRaw, and press "Command" or "Ctrl + R" to open up the editing panel. With an example, he shows you how to bring out lights in underexposed (dark...
This is how to do the Manu Ginobili step back jumper! NBA hot shot show's us how to pull the step back jumpshot, one of his Signature Moves on Nike's series. First the long step and catch your balance. Then setup for the rim. Go behind the back and then see what you have in front of you.
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
5G is undoubtedly the future of mobile networks, and there's a good chance your next phone will have it. But just like with 4G, as carriers race to get the best 5G coverage, the ones running behind are abusing marketing terms to make themselves seem further ahead than they actually are.
There is an Indian story called the Legend of Paal Paysam, and while it doesn't seem like it at first, it has a lot to say about what motivated Paul Travers in the augmented reality space.
AR.js is a new JavaScript solution that offers highly efficient augmented reality features to mobile developers. With HoloJS released back in December, there is a potential that the free AR.js, developed by Jerome Etienne, one of Next Reality's 50 people to watch in augmented and mixed reality, could work with the Microsoft HoloLens as well.
Immigration and immigration policy are some of the biggest discussions happening in international and domestic politics right now. From building walls to opening borders, a definitive plan has not been made about how to deal with the large number of people who are fleeing their home countries in hopes of a different life.
While it hasn't gotten as much attention as iOS 10, Apple's big 10.12 update to their Mac operating system is finally out for all to enjoy—and you can download it for free from the Mac App Store right now.
E Ink technology is nothing short of amazing. It recently contributed to the world's first bend-sensitive flexible smartphone, and now it's capable of something even cooler, not to mention astonishingly simpler—flashing digital displays on cloth.
Beauty and brains in one package! A ceiling fan offers many functional benefits while adding a certain decorative touch to a room. In the summer it can help cool a room (or even a porch) by helping to circulate air and by creating a slight breeze. In the winter it can be used at low speed to circulate warmer air that has risen to ceiling level. From the viewpoint of décor, ceiling fans come in many styles and colors and can even include a light kit to offer the added feature of overhead light...
The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a three step waltz dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a mid-nineteenth century waltz dance, also known as La valse à trois temps, plain waltz, waltz of three steps, new vals...
The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Five Step Waltz dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a mid-nineteenth century Five Step Waltz, also known as Cinq Temps, Valse en Cinq Temps, or Waltze à Cinque Temps dance.
The man on the video explain how to make a cricket cap from just a half sheet of newspaper. You start off with a half sheet of news paper, and fold the sheet in half, and then fold it again into a quarter. Then it shows you to fold down the two tops sides as if you were making a "roof". Then you are to fold the roof to the mid point of the base. You are then told to open the whole sheet of newspaper again, fold in both of the long edges to about 4 cm. You are then to fold the sheet in half wi...
A big problem for many women is how to keep your tummy from showing. Well, YouTube user BeverlyLaneTV is here to help show you how by giving you examples of what you can wear. There are many ways to avoid the tummy showing but the easiest and most efficient way is simply clothes. Ruffle dresses are the first and the best way to cover your tummy and what this does is it give you a camouflaged look and it make a slender line across your mid section . Next are banded tops, which the band is at t...
In this Photoshop tutorial the instructor shows how to do retouching to produce undead skin makeup. This video shows how to make a convincing, undead like, vampire skin make up. First open a image of the face which you want to make it look like undead face. Go to the channels panel and make a selection of just the face with the skin and exclude the rest of the head which includes the hair and other stuff. Now open a new adjustment layer and open the color balance tool. Fist select the mid ton...
What could be more Southern than catfish? But how do you cook it up? Betty shows you a recipe for delicious broiled breaded catfish!
Use a 5mm Allen wrench and loosen the bolt holding the cable on the rear derailleur. Thread the shift cable through the cable stays and tighten it in the rear derailleur with as little slack as possible. Make sure that the adjustment screw on the shifter is in the mid point of the adjustment.
Need a little help choosing the right paper for the job? When it comes to making a good impression, choosing the right paper can make all the difference. Use guidelines will help you pick the best type for your project.
Are you a novice artist looking to up the ante in your drawings? Introduce depth and realism to your drawings with shadows. It all starts with “seeing the light.”
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need
It's difficult to go wrong if you're shaped like an hourglass – bust and hip measurements that are fairly equal, and a waist that is 10 inches smaller than either – but here are some tips to make you lucky ladies stand out even more.
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
This is an example on how to express the disabled dog's bladder. Prop the dog in a standing position with their feet flat on the ground. Either place the dog facing you or facing away from you. In this video, you will see the dog face the woman, as it works best for expressing her dog in that direction. Males should be faced away from you, as you do not want to have him urinate on you. Place both of your hands on the sides of the bladder. Keep in mid the bladder is known to move. The bladder ...
A small light tap is one of the easiest and most basic embellishments, and is a nice way for the follower to mark and express the double-time ('quick, quick') - or the 'and' count in between the beats - while the leader is leading a step on the whole beat ('slow'). A tap can be done in the middle of virtually any step - back, side, forward, ocho.
This tutorial shows you how to subscatter particles (SSS) across the surface of a mesh using Zbrush and Maya then rendering with Mental Ray. In part one uvs are added to the Zbrush head to support the textures on the sss node. Part two shows you the basic node setup in Maya. Part 3 covers painting and applying diffuse maps in Zbrush to Maya, part 4 covers painting and applying the the front sss color map, part 5 covers the mid sss color map, part 6 applies the bump map to the sss node and par...
Learn how to do tuck jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Dean Potter, one of National Geographic's Ten Adventurers of the Year, set a world record for base jumping in 2009.
The buttons are mid way up the wall and there is no visible redstone, which adds to the sexiness factor.
As WonderHowTo staff, I'm disqualified from winning... so I'm pulling a Cory ;) and posting a few images. These were taken over the summer during my trip to Bali. The culture and landscape were so beautiful, almost every shot I got had beautiful color.
EURYOKY 67 points (17 points without the bingo) Definition: the ability of an organism to live under variable conditions [n]
Too much partying and lounging under the mid-day sun? If your attempt at a toasty caramel tan has instead resulted in a bright red sunburn, you fortunately have many common household items at your disposal to relieve the discomfort and speed up the recovery of your burnt skin.
The next time you go out for sushi with friends, impress your company by fashioning your own chopstick rest using the paper wrapper the wooden chopsticks come in. Keeping the ends of your chopstick off the table surface makes for good hygiene (who knows when was the last time the table was really wiped clean?), and there is no awkward moment of getting your chopsticks off your plate when your server whisks your finished plate away mid-meal. Gotta love functional origami.
Apple slices are so meh... that is, until you add bunny ears to them. A long-standing staple of bento lunches in Japanese and Japanese-American households, bunny-shaped apple slices are quite easy to make and sure to bring a smile to your face—or you child's face.
Meet Krampus, St. Nick's evil companion of traditional Alpine mythology. According to Wikipedia, the freaky tradition was particularly popular with the Austrian Nazi-allied fascists, circa mid-1930s:
Beautiful images from photographer Hugh Holland's recent show at M+B Gallery in L.A., "Locals Only", a portrait of 70s skateboard culture.
New Zealand energy drink V creates a new imaginary sport coined Pomparkour to promote their product.
In honor of the 2010 FIFA World Cup, ESPN commissioned the Wieden+Kennedy ad agency (the same group that did the amazing aquarium Nikes) and the AM I Collective (a group of artists based in Cape Town, South Africa) to create 32 murals, depicting each and every team. Very nice work, beautifully done.
We've seen lots of amazing parkour stunts on WonderHowTo. And you'll see in the video below that gymnastics/parkour/freerunning stuntman Damien Walters is probably one of the best in his field.
