Midday Snack Search Results

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: Make tasty homemade beef jerky

Jerky is not only delicious but it is a great way to bring a protein rich energy snack with you anywhere. This video will how you how to make a great beef jerky at home. You will want a think slice of meat and you can create your own fantastic flavoring.

How To: Make banana pudding

Change things up and for your next dessert or for an after school snack, try serving banana pudding. Banana pudding is easy and combines the creamy fun of pudding with the fruity flavor of bananas. It’s a clever way to sneak in an extra serving of fruit.

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

How To: Hot Damn! 10 More Epic Popsicle Flavors

The freezer section at your local grocery store may have plenty of popsicle flavors, but they're mostly going to be the same old fruit-flavored varities you've been shoving in your mouths for years. None of those will truly get your tastebuds rolling like some creative homemade versions will. We've already shown you some crazy sounding ones made with Oreos, veggies, and coconut flakes, but now we're back with some more chilling ideas. Just wait until you get down to the corn one!

How To: Ripen Bananas Faster with These 3 Simple Tricks

A trip to any grocery store's produce section will quickly reveal that bananas are often picked from the tree well before their prime—which is necessary for them to arrive at our local store without going bad. In fact, bananas are refrigerated en route to our supermarkets in order to stave off the ripening process... which makes sense, since they travel quite the distance (from the Tropics around South America or Africa to our proverbial doorstep).

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: 5 Surprising Uses for Your Coffee Grinder

During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one tiny, inconspicuous tool that solved all of these problems: the coffee grinder.

How To: Sour Patch Recipes Your Kids'll Go Crazy For

In my opinion, there is no candy greater or more timeless than Sour Patch Kids. They're the ultimate treat: sweet and refreshing, yet sour and tangy. These contrasting flavors are what make Sour Patch Kids perfect for the people of all ages—especially your kids. So let's make dishes that incorporate this awesome candy into your cooking rotation!

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: Make Homemade Jerky Without a Dehydrator

Jerky is one of the tastiest snacks in existence. It's packed with richness, saltiness, and spiciness, and it's one of those things that you can't stop eating once you start. It's also fairly expensive, unless you're opting for the gas station variety which is… er… jerky in the same way that Folgers is coffee.