Looking for a quick overview of how your diet effects the composition of your breast milk? This video guide from Health Guru will teach you everything you'll need to know. For all of the details, watch this video guide for new parents.
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
To make a mini milk carton, you will need the following a big shot, Mini Milk Carton Die # 117310 (Occasions Mini) card stock, a clip, and sticky strip.
In this tutorial, we learn how to make coconut chicken and rice. First chop up an onion, peppers, and thyme. Now, take coconut milk and mix it with your favorite juice. Cut up your chicken and season it with curry powder, then place the chicken in a hot pan with oil. Brown your chicken on both sides and then add in your onions, peppers, thyme, and any other seasonings along with coconuts and milk. Let this dish simmer for about 45 minutes and while it's cooking, add another can of coconut mil...
This video shows us the method to make cottage cheese at home in the European way. You can stop this process at the half way mark and separate the liquid to get yoghurt. You can whip or blend it and add some fruits to make it tasty to eat. Use 3 and a half percent homogeneous milk. Unprocessed and unpasteurized milk is the best for this purpose. Take 1 or 2 tablespoons of sour cream and add to the milk. Cover it with a cheese cloth and put it in a warm place for 2 days. Put the soured milk go...
In this video, we learn how to make a muffin cupcake with Meera and Rani. You will need: 1 1/2 c milk, 1/2 c butter, 1/2 c raisins, 3/4 c powdered sugar, 1 egg, 1 tsp vanilla, 1 1/4 c Atta, 1 tsp baking powder and 1 tsp of baking soda. First, put the raisins and milk in a sauce pan to let simmer for 20 minutes then set aside and let cool. Next, in a mixing bowl, cream your sugar and butter together. Once it's creamed, add your egg and vanilla to the mixture. Mix this together and add your rai...
In this Education video tutorial you will learn how to make ice cream and explore the ingredient salt. Ingredients are a cup of milk, sugar, vanilla, some salt, ice and two plastic bags. Add two tablespoons of sugar to one cup of milk, a quarter teaspoon of vanilla, stir it up and pour it in to a plastic bag. Put this bag in another bigger plastic bag, add some ice and about half a cup of salt. Seal the bag and start mashing it. After about 10 minutes, it will turn into ice cream. When salt i...
In this video, we learn how to make a coconut pie cocktail. To make this drink you will need a couple of different types of alcohol. You will need: milk, Kahlua, coconut Malibu rum, ice and a glass. First, add a few cubes of ice into your glass. Next, pour 1 oz of Malibu rum over your ice, then pour 1 oz of Kahlua to the same glass. This will make the base of your drink. After this, pour milk into your glass as desired and you will have a drink that tastes like coconut pie! You can always add...
Stefan Pfister demonstrates how to make spiced chai tea, which is a milk-based tea from India, and a good alternative to coffee. You will need some water, whole milk, loose black tea, cane sugar, cardamom pods, and some fresh ginger root. Start by dicing the ginger root and crushing the cardamom in a mortar. Then bring the water to a boil and add the ginger, the cardamom and the tea, and simmer it for five to eight minutes. Stir in the milk and sugar and cook for five minutes on medium heat. ...
Soymilk is a well known alternative to milk for those who are lactose intolerant or just tired of regular dairy. You can spruce up regular soymilk by maing your own healthy recipe at home with oatmeal in addition to soybeans.
To make a raw vegan strawberry almond milkshake you'll need about seven or eight strawberries, about four dates (soaked for about eight hours with the pits removed,) two cups of spring water, and a cup of soaked almonds (soaked for about forty eight hours.) You would then put all the ingredients in the blender and blend away. After blending, you would need to strain the shake to get the pieces of almond out. You would do this with a nut milk bag over a measuring cup which you will use to stra...
Alexa from SustainablePantry demonstrates how to make homemade cheese in under 5 minutes. Pour 1/2 gallon of whole organic pasteurized milk in the pot. Heat it to a rolling boil over medium heat. Add plain distilled white vinegar. Stir frequently until you see the milk splitting into lump of curds. These curds are your homemade cheese. When the curds have settled, slowly pour the curdled milk into the colander with a cheese cloth. Drain off all the liquid until it become more and more cheese ...
To make Badhal Gobi:
Got a craving for banana cream pie? Make it yourself at home! Banana cream pie is a timeless classic. Here's how to make the perfect balance of bananas and pudding at home.
This is a very simple fudge recipe using evaporated milk, marshmallows, and chocolate chips that brings raves. It is a classic candy recipe that is often requested. Instructions are also given for butterscotch and mint flavors.
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
This classic New York drink, which contains neither eggs nor cream, will take you back in time to marble counters and soda shops. Learn how to make an egg cream. This Howcast guide gives you a recipe for the famous egg cream.
Breastfeeding is very beneficial for both the mother and child. If you're thinking about pumping your breast milk get tips on how to choose the right breast pump. Just watch this maternity how-to video for tips on milk pumps.
Myrtle Hodge offers advice on how to know if your baby is getting enough breast milk at each feeding.
Watch this video to learn how to say "More milk please" in baby sign language.
There was once a time when everyone scoffed at the turmeric tonic tea sold at the coffee shop I work at. Funny, because as of recently, we seem to be selling out. How can this be explained? Beyoncé must have been spotted buying turmeric beverages on the cover of some celebrity magazine. That's got to be the only way to explain its sudden popularity, right?
Starbucks is famous for a whole slew of fancy drinks, from white chocolate mochas and caramel Frappuccinos to hazelnut macchiatos.
In this tutorial, we learn how to make vegan peanut butter ice cream. To make this, you will need: 2 c soy milk, 3/4 c peanut butter, 1/2 c brown sugar, and 1 tbsp vanilla extract. First, place a saucepan over high heat and add in soy milk, brown sugar, and peanut butter. Heat until it's boiled, then remove and add in the vanilla extract. Combine everything together until well mixed together and pour into a bowl. Freeze in an ice cream maker using instructions that came with it. Once this is ...
Even princesses need help getting pretty. Take one of our favorite (faux) princesses, Princess Mia from "The Princess Diaries," who walked around sans makeup and with pore strip on nose before a big event (which she then speedily - and painfully - ripped off when Michael came in the room).
In this video, Titli shows us how to make kheer (Asian rice pudding). The ingredients you need are: 1 liter milk, 400 sweetened condensed milk, 1/2 c plain rice, 5 tbsp raisins, 4 tbsp sliced almonds, 1/2 tsp cinnamon powder and 1/2 tsp of cardamom powder. First, put everything but your almonds and raisins into a pan and bring the mixture to a boil. Now, turn the heat down and let the mixture simmer for around 45 minutes. Once it's finished, add in your raisins and almonds then cook for anoth...
In this video, Titli shows us how to make a muffin mix to be used with all sorts of muffins. The ingredients are: 2 c flour, 1 c sugar, 1/2 c milk, 1/2 c butter, 2 eggs, 2 tsp baking powder, 1/2 tsp salt and 1 tsp vanilla essence. You can use whatever type of mix-in you want (chocolate chips, blueberries, etc). To make them you will first blend the butter, sugar, eggs and salt together until they are creamy. Then add in your sifted flour and baking powder then whisk until combined. Next, whis...
In this tutorial, we learn how to make a homemade delicious protein shake! There are two different recipes that both have good nutritional content. The first shake is a strawberry-banana cheesecake shake. First, take 1 c of frozen strawberries and place them into a blender. Then, add in 1/2 c of milk and blend this until it's slightly mixed. Now, add 3 ice cubes, 1/2 of a banana, 1 scoop of whey protein , 1 tsp of cheesecake pudding powder and 1 tsp of sugar free strawberry jello to the blend...
In a video from panlasangpinoy we learn how to make Filipino ginataang alimasag which is crab cooked in coconut milk. Ingredients for this are blue crab, ginger, chiles, garlic, onions, ground black pepper, fish sauce, shrimp paste, coconut milk, fresh spinach. In a pot you put oil, and heat it. Then add garlic and then onions and then ginger. Cook for about 3 minutes. Then add the black pepper. Then add the coconut milk. After that is boiling add shrimp paste and fish sauce. Stir this togeth...
Out of all of the "odd couple" food pairings you could imagine, this has got to be one of the outright weirdest.
Cooking rice, pasta, and other grains in water is so boring. There is a much better way to guarantee they will have your mouth chewing something seriously tasty: cook them in something that isn't water. Alternative liquids such as stock, milk, juice, or even tea will give bland dishes a fresh new flavor boost. If you're not sure how your dishes might taste, never fear: we tested them out. Before getting started, be sure to read this article first so that you know why it's important to rinse y...
Who can eat Oreos without a glass of cold milk? They're called "milk's favorite cookie" for a reason, after all. People tend to feel strongly one way or the other on whether or not to dunk cookies in general, but most dunkers and non-dunkers alike can agree that milk is a must with Oreos.
What could be better then macaroni and cheese as a finger food? Liven up any party with these delicious bites of baked mac and cheese.
This video tutorial is in the food category which will show you how to clean a coffee maker with vinegar. First you got to remove the used coffee powder from the coffee pot and put it in a compost maker or in the garbage bin. Then add one part vinegar and two parts water in the jug and pour it in to the coffee maker. Turn it on and after the cycle is completed, drain out the mixture of vinegar and water. If the coffee maker is still dirty, repeat the process. Once the pot is clean, flush it w...
Into a medium sauce pan you will add six tablespoons of all purpose flour. While whisking your flour slowly add in two cups of milk. Whisk slowly so you don't get any lumps in the flour. Place your sauce pan on the stove with medium to low high. Whisk throughout the entire heating process or you could burn the milk on the bottom of the pan. It will then form into a thick paste which you will transfer to a bowl and let it cool slightly. With your mixer and mixing bowl add two cups of butter th...
In this video, you'll be learning how to make coconut milk kefir, which is a fermented beverage that's thought to be great for your health. Although using fresh, young coconuts is optimal, you can also use storebought coconut to prepare your kefir.
Not just for coffee anymore, you can use a milk steamer to make a protein-rich breakfast by using it to cook scrambled eggs. Add milk and butter to your eggs, and serve on toast for a healthy way to start your day.
In this tutorial, we learn how to make ginger ice cream. You will need: cream, milk, ginger, and eggs to make this. First, take 2 c milk and heat it up in a sauce pan. After this, cut the skin off of the ginger and then grate it into the milk. Next, stir this and keep your eye on it so it doesn't boil or stick to the sides. Check the temperature until it gets to 160 degrees. While this is heating up, separate four eggs from their yolks, then whisk the eggs in a separate bowl. Add in the sugar...
Betty teaches us how to make caramel dream pie with Heath bar topping in this video. First, take 1 can of sweetened condensed milk and pour it into a measuring dish, then place it into your crock pot after you cover it with foil. Pour hot water around the cut, then cook for 9 hours. Now, take an already made graham cracker crust, and pour the milk mixture into the pie crust. Next, add whipped topping onto the top of the milk mixture and smooth it out. After this, grab a Heath bar and crush it...
This video demonstrates how to prepare Masala Paneer (Indian Cheese). For this recipe, you will need the following ingredients: whole milk and vinegar.
Frozen hot chocolate is even better than a hot fudge sundae if you make it right. People flock from all over the world and wait hours just to order one of these treats at Serendipity 3 in Manhattan, New York City. With this tutorial, learn how to make this delicious treat and impress your friends. The best part is, you won't have to fly to New York to get it!
