How To: Self tattoo
Self-tattoo before tattooing a client: the real tattoo artist uses him- or herself as the first canvas. Watch a tattoo artist demonstrate self-tattoo methods in this free self- tattoo video series.
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How To: Assemble a Micro Scout R/C model aircraft
Is your hobby remote controlled vehicles, specifically RC airplanes? Well, check out this video tutorial series to see how to assemble the Micro Scout R/C model aircraft from Plantraco. Yes, These planes are small - with a wingspan of only twelve inches, but believe that...
How To: Assemble the Micro Racer P-51 R/C model aircraft
Is your hobby remote controlled vehicles, specifically RC airplanes? Well, check out this video tutorial series to see how to assemble the Micro Racer P-51 R/C model aircraft from Plantraco.
How To: Do fast alternate gut punches on a heavy boxing bag
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How To: Practice Gravitron one arm neutral grip pull ups
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How To: Do wide grip pull ups on Gravitron with slow negatives
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How To: Practice wide grip pull ups for upper body strength
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How To: Do neutral grip pull ups to build upper body strength
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How To: Practice fast triceps dips on a Gravitron machine
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How To: Do alternate hand kiss wide grip pull ups
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How To: Practice chin ups on a Smith machine
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How To: Work the lateral muscles with wide grip lat pull downs
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How To: Work your chest with medicine ball chest passes
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How To: Do a medicine ball baseball throw against a wall
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How To: Tone your arms with devil's triceps press downs
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How To: Strengthen your triceps with cable bar pull downs
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How To: Get riped arms with single arm rope press downs
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How To: Do a single cable scissor squat and row
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How To: Work your arms with single arm cable reverse pulls
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How To: Tone your back with speed single cable reverse flys
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How To: Use a stability ball for seated alternate cable rows
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How To: Sculpt you back with a cable seated rows drop set
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How To: Sculpt your shoulders with cable reverse raises
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How To: Do double handle low-cable speed squats and rows
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How To: Tone your biceps with speed tube curls
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How To: Tone your shoulders with tube reverse flys
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How To: Strengthen back muscles with tube pull downs
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How To: Strengthen your back with tube rows
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How To: Work your abdominals with leg swings
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How To: Workout running muscles with long stride runs
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How To: Tone your legs with mountain climbers leg thrusts
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