This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen to be in a sport that revolves around how fast they can move their arms from the front to the back with great water resistance.
To do this tricep and arm toning exercise, just think of the way you take a back scratcher to your back, moving your arms up over your head and then up and down until you finally scratch that itch.
We know those big exercise machines at the gym can be intimidating, but the next time you hit the gym you should consider making friends with one of them because they offer a resistance (often adjustable) that you can't get with workout tapes at home.
Most of the time it's not necessary to have exercise equipment in order to exercise. You can generally use your own body weight as a counterbalancing weight, but if you're interested in building massive muscle, then you do need to either hit the gym or purchase some equipment to achieve optimum bulk.
In order to get those Incredible Hulk shoulders and pectorals, you have to do lots of seated presses with heavy dumbbells. It's not exactly fun, we know, but soon enough you'll have big guns hefty enough to wrestle the best of them.
Perhaps one of the most difficult technical challenges of drawing is creating illusionistic images, mazes, or steps. Like in the movie "Inception," illusionistic spaces involve a dream-like atmosphere and paradoxes in structure, like a neverending staircase. If you're interested in stretching the limits of your mind, go see "Inception." Just kidding. Do go see it, but also check out this drawing tutorial.
If you're like us, you're not the biggest fan of papaya. Sweet but very pungent, papayas are an acquired taste for some and either loved or hated by others. But this recipe for a Thai salad made with green papaya may just change your mind about the oderiferous food altogether.
Tom Pecheaux, Estee Lauder's new creative director, came to the company with a vision in mind: Bold, more unexpected drops of color for their eyeshadow palettes, lipsticks, and glosses. And bold is the only way to describe his Blue Dahlia palette, which is filled with intense electric blues, blacks, and silvers.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 692nd installment in their series of digital spreadsheet magic tricks, you'll learn how to increment numbers in formulas to get 2,2,2,2,4,4,4,4 or 1,1,1,1,3,3,3,3 or 1,2,3,4,1,2,3,4 or 11,22,33,44 using the ROWS, INT, MOD and COLUMNS functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 697th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a column of 1s and 0s (ones and zeroes) where 1 indicates the first occurrence and 0 indicates any remaining duplicates.
Protect yourself against would-be snoopers. Learn how to clear your temp Internet files on a BlackBerry phone. This clip will show you how it's done. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this video guide. For detailed information, including step-by-step instructions, take a look.
Learn how to use the BlackBerry Media Sync application to transfer and synchronize video, images and audio files between your BlackBerry and a second device. This clip will show you how it's done. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this video guide. For detailed information, including step-by-step instructions, take a look.
Protect your privacy by deleting the temp Internet files on your BlackBerry phone. This clip will show you how it's done. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this video guide. For detailed information, including step-by-step instructions, take a look.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to play the The Lost Vikings minigame on your spaceship, which is a ...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use Protoss Warp Gates and Warp Prisms to control massive section...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use the Zerg unit the Overseer and their Spawn Changeling ability...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use the Protoss High Templar's Psionic Storm ability most effecti...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use the Zerg Queen's transfusion ability effectively to allow the...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to build an effective and diverse army of Terran units that utilizes...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 673rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMPRODUCT formula to calculate commission amounts based on varying commission rates based on cumulative sales totals for each month.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 674th installment in their series of digital spreadsheet magic tricks, you'll learn four different methods for counting OR criteria in Microsoft Excel 2010:
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 675th installment in their series of digital spreadsheet magic tricks, you'll learn how to do data validation using a custom logical formula with 2 VLOOKUP functions that will change when different products are entered. For example, if shirt product is entered, the data validation will let only values between $50 and...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 676th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a Defined Name formula for a dynamic range (columns can vary) using the INDEX and MATCH functions. This formula works when there are no column headers (field names).
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 678th installment in their series of digital spreadsheet magic tricks, you'll learn how to SUM only the values after a deadline using a dynamic range formula using INDEX Function. Also see a SUMPRODUCT function method.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 679th installment in their series of digital spreadsheet magic tricks, you'll learn how to summarize yearly totals from monthly totals when there Year Criteria is entered as a serial date. See the SUMPRODUCT and SUMIFS functions. Learn about criteria and how to enter it into the SUMIFS functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 665th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to make calculations on filtered data. The SUBTOTAL function only has 11 functions, whereas the AGGREGATE has 19 plus options to ignore errors, hidden rows and nested SUBTOTAL or AGGREGATE functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 669th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function in Microsoft Excel 2010 and later. This new function is better than SUBTOTAL function because 1) the options argument set to 18 will calculate Percentile and 2) AGGREGATE can handle arrays. See how th...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 670th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to create a formula for extracting records with one criterion. This is a lookup problem where you want to return multiple records from one lookup value. This formula is not an array formula because it...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 671st installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to create a formula for extracting records with two criteria. This is a lookup problem where you want to return multiple records from two lookup values. This formula is not an array formula because it...
How To Filet Crochet - Part 1 We we first heard the term "filet crochet," an image popped up in our minds of chicken fillets from McDonald's, only made from crochet yarn (yes, we were also quite hungry at the time). Well, we'll have to save the yarn foods for another time, because a filet crochet is actually a very complex, difficult crocheting pattern that requires a graph in order to get the stitches right.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 650th installment in their series of digital spreadsheet magic tricks, you'll learn see how to take all records from a data set and place them into one column using the INDEX, INT, ROWS and MOD functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 652nd installment in their series of digital spreadsheet magic tricks, you'll learn see how to create Boolean Logic formulas for AND and OR Logical Formulas. See Logical Truth Tables for AND and OR. Also see how to create array formulas in two different ways: the SUMPRODUCT function (DON'T have to use Ctrl + Shift + ...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 655th installment in their series of digital spreadsheet magic tricks, you'll learn see how to create a statistical frequency polygon using a line chart. Also see how Excel mistakenly interprets number category label data as Number Series data.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 657th installment in their series of digital spreadsheet magic tricks, you'll learn see howto calculate Invoice Due Dates & Financial Statement Dates using the EOMONTH function including end of the month and beginning and ending dates for each quarter.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 658th installment in their series of digital spreadsheet magic tricks, you'll learn see how to use the COUNT & COUNTA functions correctly. COUNT counts numbers. COUNTA counts non-empty cells.
A galaxy stitch comes from a galaxy far, far away, where on a planet not unlike ours sentient beings with six arms instead of two got tired of our simple and dull-minded single and double crochets and decided to invent a star-shaped crochet that allowed at least two of their arms to remain active at any one time.
Forget Sephora and "Allure" - we subscribe to the old Italian grandmother school of beauty. Italian women like the gorgeous Sophia Loren are known to soak their faces in a vat of olive oil to help replenish moisture. And with skin so soft it feels like a baby's bottom, they've got the right idea in mind.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 642nd installment in their series of digital spreadsheet magic tricks, you'll learn how to create a budget summary table that adds by month and payee. See the benefits and drawbacks of the SUMIFS & EOMONTH functions method or the PivotTable method. Also learn about the Excel Table feature for adding dynamic ranges.
When you hear the word "watercolor," the image of Monet sitting in his garden in Giverny slowly whittling monumental versions of his garden's lillies on canvas probably comes to mind. But you don't have to be a superstar painter to be able to create beautiful watercolor prints.
Learn how to share OpenOffice.org Draw files via email from within OOo. More than just a free, open-source clone of the Microsoft Office productivity suite, OpenOffice has its own unique feature set and its own unique way of doing things. Happily, the Internet is awash in free video software tutorials like this one, which make learning the application a breeze. For complete details, watch this OpenOffice.org video guide.
