For preschoolers a painting activity that uses round rolling objects to paint. In this video golf balls dipped in white paint are used make a Halloween spider web! Art gives your child a chance to express themselves through their imagination. Art allows children to explore and understand their world through creative experiences that emphasize the process of art, not the product. When your child is creating there is no right or wrong way, only their way. (Art instruction does not have specific...
Sahej Sukh Dhyan is a wonderful and powerful meditation (Pranayama). Bliss, happiness and comfort! What could be better? We practiced it together at Sikh Student Camp last summer and a group of Singhs and Kaurs came together each morning to do it before morning Japji Sahib. If you practice it, it will give you a very calm mind and the ability to listen deeply and understand the root of any situation. Try starting with 5 minutes and work up to 11 minutes. You can do it for as long as you like,...
This video is a demonstration by B.K.S. Iyengar on different inhaling and exhaling techniques. An exposition of why breath is king of the mind is followed by a demonstration of the sound of proper inhalation and exhalation.
Writing a love letter be scary and intimidating when you try to get started. Finding a way to put all your emotions into words on a piece of paper can trouble even the greatest of minds. This video will offer some helpful and insightful tips to make sure you write a letter that truly expresses all of the feelings you've got inside you for that special someone. Write a heartfelt love letter.
Nolan's Express Tips: Hall of Famer Nolan Ryan describes his routine between starts. MLB channel shows how to keep your blood flowing and avoid stiffness between starts. Off Days should not be a bad thing. Use them to your advantage to keep your body, mind and pitching arm healthy. Keep pitching arm loose on off-days with Nolan Ryan.
Burn calories and firm your butt muscles with lunge exercises. Learn how to do the lunge tap exercise in this free fitness video from a personal trainer at Gold's Gym. Do lunge tap exercises - Part 1 of 15.
The hamstring pull one Pilates exercise is a great advanced workout for anyone wanting to get into Pilates. Learn about this exercise in this free video clip on advanced Pilates. Do the hamstring pull pilates exercise - Part 1 of 15.
Isolation exercises are a good way to wake up and warm the body before Latin jazz dancing. Learn an isolation exercise from a choreographer in this free dance video. Perform isolation exercises for Latin Jazz dancing - Part 1 of 14.
Practice playing "Alphabet Circle" improv games. Learn how to practice improv with games, warm ups, and exercises in this free acting video. Practice improv with the Alphabet Circle exercise - Part 1 of 15.
Our expert, Teri Lynne, shows you how to stretch your neck, legs, waist, hips, arms, ankles, and much more! So, if you are interested in stretching out your body, watch this video series today! Do simple stretching exercises - Part 1 of 17.
In this video series learn from physical therapist Monica Paradise as she demonstrates exercises and stretching and gives advice to treat and prevent carpal tunnel syndrome. Do exercises for treating carpal tunnel syndrome - Part 1 of 15.
Whether you like to go swimming or jump in a hot shower with your Apple Watch on, the chance is pretty high that you'll get water inside its speaker. If you're a big runner, even sweat can get inside there. While there is no way to prevent water from getting inside your Apple Watch's speaker, there is an easy way to get it out so that your muffled speaker sounds brand new again.
Some of the things that make Waze such a great navigation app are also its biggest downsides. Real-time data shows where individual users are, and the app automatically gathers traffic info that other drivers may encounter. These elements ensure that road conditions are as up-to-date as possible so that everyone gets to their destination safely, but it's certainly not ideal if you're a privacy-minded user.
Microsoft's HoloLens has two gestures: bloom and air tap. While the two might not seem like much to learn, some people struggle with the air tap because the headset can be a bit particular. The easiest way to learn the proper form is to look through someone else's eyes while they do it, so we've captured that for you.
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
There has been much talk about how unsecure the cloud is because of PRISM’s newfound ability to demand all of your data without any resistance. This has spin doctors in the Cloud Storage industry losing their mind. They suddenly went from a central hub for 10GB of your files, to an easy window for Big Brother to track you through. Centralized cloud storage is no longer a safe way to keep your files, but we still need a way to access our files anywhere we go.
Walking the streets at night can be uncomfortably dangerous. In 2010, there were 32,885 motor vehicle deaths in the United States. Of those, roughly 13%, or 4,280, were pedestrians. Two-thirds of those pedestrian deaths occurred at nighttime. Along with darkness, drivers also have to deal with rain and other harsh weather conditions. Combined, all of these factors can be very dangerous for anyone taking a walk at night. As it happens, pedestrian deaths are on the rise since 2009.
Google has just launched a new revolutionary augmented reality game for Android called Ingress. Their new mobile game centers around the fight for control of the minds of everyone here on Earth. It's a freaking worldwide fight—from your smartphone! While augmented reality in is nothing new in the smartphone gaming world, it has never seen the likes of this. With an almost Halo-like storytelling, Ingress seeks to bring out gamers all across the globe to perform physical activities by transform...
Zombies. That's the first thing that comes to mind when I see footage of a once heavily populated area turned completely desolate. Either that or you stumbled across a Ke$ha concert...BURN.
Lucid dreaming, in which you're aware that you're dreaming, can be profoundly beneficial to us. It gives us freedom to do things we couldn't possibly do in the real world. It can show us the true potential of our brain power. You can even use lucid dreaming to question the nature of our own reality. For whatever reason, people everywhere are interested in this mysterious phenomenon...especially in achieving it. Whether it be visiting another planet or flying around, the possibilities in lucid...
Video: . » Iran Threatens to Block Tankers in Response to Oil Import Embargo Alex Jones' Infowars: There's a war on for your mind!.
The big question this week would be the controversial Obamacare mandate. And heres the answer: Yes. Obamacare passes Congress' filters and is now an official OK. Texas college hacks drone in front of DHS — RT.
Unfortunately, toxic and belligerent people are not as avoidable as we would like for them to be. They show up in our work place, schools, neighborhoods—sometimes even within our own circle of friends and family members. The best we can do is minimize our interactions with them and plan for exit strategies to cut the conversation short. If an interaction is avoidable because the person is your boss or family member, then arm yourself with a few verbal defense moves to keep yourself from getti...
Chicago cops, the FBI, Homeland Security, Secret Service and a large number of unnamed others have established a high-tech secret command center to surveil people exercising their First Amendment right in Chicago as the NATO war council unfolds this weekend.
Is stress genetic? No it is not. How we deal with stress is not genetic. Is how our parent’s deal with stress that we adapt form them. Many parents have busy schedules and might not have the time to talk to their children about their own problems. Yet there are some parents that think teens and children might not be dealing with stress. We might also not have any emotional support by our own parents and they do not under stand us. We also do not have “realistic” expectations from our parents....
Marital arts master Bruce Lee had his famous one-inch punch technique. He knew that putting all of your weight and energy into one inch of movement had far more power than moving your arm one foot.
If you were to read the achievements list for Infinity Blade II, you'd come across a rather peculiar one called 'Mind Over Matter'. To get this one, you have to defeat an enemy without attacking him. Say what?
As is the case with all of the games in the Uncharted series, trying to find all of the pieces of treasure in the game is an exercise in sudden hair loss and creative use of expletives. At least in my case.
Four years ago Mind Candy was a pretty small game company. They were best known for their revolutionary but short lived ARG Perplex City, and had no other successful franchises to fall back on when that ended. Their plan to save it? Start a free online social game for children ages 7-12 called Moshi Monsters, where kids can create monster pets, raise them, and socialize with one another in a controlled, safe environment.
It takes a special kind of mind to look at an M.C. Escher drawing and see a blueprint. And yet, looking at this working 3D model of Escher's Waterfall, one gets the impression that YouTube's mcwolles may have done just that! One thing's clear: like Escher's famous lithograph, the video employs some manner of trickery. But what kind? Good, old-fashioned forced perspective? CGI? Do the shadows provide a clue? Let's hear it in the comments.
The crochet decrease may be similar or the same as a cluster of stitches. Keep in mind that you can decrease by skipping stitches as well, but with this tip we are addressing the stitches joined at the top. The purpose of the stitch is what will make them different, while the anatomy and structure of the stitch may be identical. It is something to keep in mind and to help prevent confusion. I am providing two video examples. The first is the Double Crochet Decrease. The second is the crochet ...
Dutch designers Marcia Nolte, Stijn van der Vleuten, and Bob Waardenburg are the masters of illusion behind We Make Carpets. Look, then look again. What you initially see isn't what it appears to be...
Indian pole gymnastics? Was this born from the primal urge to show off in nothing but the brightest and shortest orange shorts by Indian wome- wait, these are men? Burn them!
Can a well-directed thought be as good as a mouse click? With an Emotiv EPOC headset, the answer is yes. And then some. Though Emotiv describe their device as a "high-resolution, neuro-signal acquisition and processing wireless neuroheadset," we're quite content to call it a thinking cap.
Hey everyone! So my name is Nicole and I'm 13 this year.
Prepared to transition into watching TV and movies for free? Whether you're interested in using apps like Boxee and Hulu or set-top devices like Roku and TiVo, LifeHacker offers an exhaustive guide to ditching your cable bill. Check out the pros and cons of switching to web only viewing.
Tinkernut demonstrates how to crack a wifi connection, as well as how to better secure your own personal connection. Also included in the video gallery is Tinkernut's previous tutorial on the same subject.
Use a resistance band to work out: your chest There are lots of creative ways to use resistance bands. This video is about building stronger chest muscles with resistance bands. Resistance bands challenge your muscles in a different way.
In order to do the increase your strength, through the Pedestal Pose Routine, you should begin in a modified pushup position. Resting on your elbows and looking down at the ground/floor, while you rest on pointed toes. Hold each pose for 20 seconds. Next, rotate over to one side. Remain resting on one elbow. Next, roll over onto your back, resting on both elbows. Next, roll over onto your other elbow. Make sure that you keep your spine aligned in all poses.
