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How To: Sew ballet shoes

Every new pair of ballet shoes needs their elastics sewn on to fit the individual personally. In this video, learn a few tips on sewing in the elastic and satin ribbons with help from a ballet expert: Lynda DeChane-Audette is the founding artistic director of the South Florida Ballet Theater and was born in Boston. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Recover deleted podcasts on iTunes

Veronica Belmont from Tekzilla shares a tip for finding lost podcasts without unsubscribing and resubscribing to the feed. To do this by a simple keyboard combo fist close the disclosure triangle so that the individual episodes are hidden, then hold down the 'Option key' in Mac or 'Shift' in Windows and toggle the disclosure triangle as shown. The iTunes feed will refresh and all the past episodes will reappear. Combine this with the "Get All" button to find lost podcasts.

How To: Tie a tie and dress with a prosthetic arm for amputee

A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.

How To: Open a jar with a prosthetic arm

A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.

How To: Use myoelectric hook and hand prosthetic for amputees

A below elbow arm amputee demonstrates how to don and operate his myoelectric prosthetic hook and hand. This is a first hand account of what goes into using prosthetic hands and hooks for individuals with arm amputations. This video is an overview of adaptive equipment for handicapped or disabled persons to assist them. The myoelectric hook and hand are very helpful in assisting persons with arm amputations or otherwise missing limbs.

How To: Explore prosthetic options for the gym as an amputee

A below elbow arm amputee demonstrates the device he uses in the gym. He shows you how to use a prosthetic for working out at the gym when you've suffer a limb amputation. This video is very helpful in describing utilities available for enabling individuals with amputations to workout or get around and function in a gymnasium setting. This is a video that addresses adaptive equipment for handicapped or disabled people.

How To: Perform a mind reading card magic trick

You don’t have to be a psychic to read someone’s mind – or, at least, to make them think you’re reading their mind, as shown in this how-to video. You will need one card with an "X" on back, an envelope with "you will choose (blank card)," a duplicate of the third card, and a flat surface. Watch this video magic tutorial and create the illusion of reading someone's mind while performing a card trick.

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Export individual tracks and separate files when using Audacity

In this clip, you'll learn how to export each indvidual track within an Audacity session to a separate WAV or MP3 audio file. Whether you're new to the Audacity DAW (digital audio workstation) or are simply looking to pick up a few new and useful tips and tricks, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.

How To: Serve olive tapenade for a party or get-together

In this clip, learn how to make a tapenade for your party or get-together that you can serve as an appetizer or a first course. This classy dish is also great for cocktail parties and can be served on little individual pieces of bread or crackers. Present this healthy and delicious treat to your guests and they are sure to love every bite.

How To: Avoid aggressive driving when on the road

One of the most common things when somebody is driving is they can experience aggressive people at any time. These individuals can be harmful to themselves and to others as well. But sometimes, you yourself can become fall into the category of being aggressive and that's no good. So in this tutorial, you'll find out some ways to help avoid aggressive driving when on the road. Good luck and breathe!

How To: Help a friend or stranger with depression

If you know someone going through depression, this is something that shouldn't be taken lightly. Depressions can last for a long period of time and can cause an individual to question everything around them including why they should even be alive. So it's important to know what you could do to help them during this rough time. In this tutorial, you'll find out just that. So good luck and take care!

How To: Bonsai a mugo pine

If you're looking to pick up on a hobby that's easy to do and is relaxing, making you should take up bonsai. Bonsai is the art of growing trees or small wood plants and uses techniques such as pruning and potting. It is something that is focused entirely on an individual and how they think it looks. So check it out and see if you like it. Enjoy!

How To: Make healthy no bake ricotta cheesecake tartlets

Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.

How To: Configure & control Facebook privacy settings

Do the new Facebook changes scare you? Are you not sure what information on your Facebook profile is and isn't accessible to people outside your network? Larry Magid will walk you through each privacy setting in this video, beginning with Facebook's newest feature, Instant Personalization. The next part covers controlling individual content like events, photos, and status updates. The more you know, the more control you'll be able to maintain over your information.

How To: Obtain letters of recommendation after your internship

Internships can be a time when you obtain a vast amount of knowledge in a field that is close to what you wish to do in the near future. You come across many individuals who are able to teach you the tricks of the trade and can become very helpful allies. In this video, find out how to obtain letters of recommendation after your internship is long and over. So sit back, take notes, and enjoy!

How To: Create array formulas for stock returns in MS Excel

Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 14th installment in his series of Excel array formula series, you'll learn how to create array formulas for individual stock return and standard deviation given different assumed states of the future economy.

How To: Peel a pomegranate without a mess

Cut the pomegranate on the bottom first, then cut into sections, like you would an orange. Then get a large ice-filled bowl, with ice water in it, and put pomegranate in the bowl. Use the large bowl, so you don't get any on you. Break apart the individual sections, remove the seeds, and membrane in the water.

Make quick & easy desserts: Dolly Bars & Baked Compote

Are you running out of time to make dessert and your guests are just about to arrive? Here is a video on five quick & easy desserts you can make in a jiffy including a Baked Compote of Winter Fruit with cranberries, red wine, apple cider, and lemon rhine, as well as recipes for Individual Chocolate Winter Cakes, Dark Chocolate Mulled Wine Sauce, Brandy Vanilla Cheesecake Dip, and Hello Dolly Bars!