Mindfulness Helps Search Results

How To: Make a simple boat themed cake

Yo ho ho and a.. tube of icing? Do you have some nautical fans in the family? Someone who's bonkers about boats who's having a birthday soon? This how-to gets you up and boating in no time, helping your create a water themed desert. This is a great little cake, simple to make, perfect for anyone interested in boating. Would also make a nice retirement cake. A great video to help you float this idea out of your imagination and onto the birthday table!

How To: Use BlackSheep to thwart the password stealing Firesheep in Firefox

If you're scared of using public Wi-Fi networks with Firesheep out and about, then maybe you should fight back. Don't switch to another web browser— keep using Firefox safely with the help of a new Firefox Add-on that combats Firesheep's password stealing capabilities. It's called BlackSheep, and when installed and running, it will alert you whenever Firesheep is active on your network connection.

How To: Get the Phoenix achievement in Soul Calibur IV

In this tutorial, we learn how to get the Phoenix achievement in Soul Calibur IV. To do this, you will need to win with all your equipment destroyed. Hit high and do low attacks to help you get the advantage. Don't fight and just stand there until all your equipment is gone. Go to the Tower of Lost Souls and do this on Floor 11 to help you get this achievement more easily. After the opponent knocks off your equipment, you will be able to start fighting and hurting the other person until they ...

How To: Play basic Blues on the acoustic guitar

The blues is where it all began. Before you learn how to play rock or jazz or metal, you should start with the blues. Learning the basic 12 bar form can help you feel out measures and develop your sense of direction in music, and learning how to play the shuffled rhythm will help to increase your proficiency with learning other rhythm patterns. In this fantastic video you will get a basic over view of the Blues on the acoustic guitar and a quick variation on the standard blues shuffle.

How To: Fix common workout mistakes

There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...

How To: Make criss cross textured tea bowls with Simon Leach

Master potter Simon Leach is so good at what he does because he follows his own advice: practice, practice, practice! In this tutorial by Simon Leach, you'll watch Leach as he throws and sculpts a very pretty textured tea bowl. Using his fingers to help mold the tall form, Leach skillfully applies a lower rim and then adds a criss cross pattern by slapping a textured mold onto the pot's side.

How To: Draw a menacing jumping figure with Wayne Tully

To give you an indication of what you're getting yourself into, drawing a jumping figure is about as difficult as it is to get up from the couch after a long day of work and doing 100 jumping jacks and push-ups. It sure isn't fun and it sure isn't easy, but both will make you a stronger individual in the long run. While exercise of any sort helps you get fit, drawing figures in motion will help you greatly advance as an artist. That's because sketching out moving figures forces you to take in...

How To: Film skateboarding

In this video, we learn how to film skateboarding. First, get a camera that fits your price range and you will be ready to start filming. Next, use a long lens so you capture the best shots of people on their boards and in motion. Next, make sure you capture the lines that the skateboarder is skating on. Use different angles to get the best shot possible. You want to get close to the action, so you will need a fish eye lens. Use your skateboard to follow the skater around. Using these simple ...

How To: Treat a choking person [signed] (British Red Cross)

Everyone should know how to perform basic first aid, especially for choking victims. This video will help deaf people and those with hearing impairment learn how to deal with choking, using sign language. Choking is serious life-threatening problem that need immediate attention. It could result in such problems as hypoxia or even death.

How To: Treat strains and sprains [signed] (British Red Cross)

Everyone should be able to perform basic first aid, even those with hearing impairment. Deaf individuals are just as likely to save a life as anyone else, but they need to know how, just like everyone else. This video is signed to help those with hearing problems learn about strains and sprains treatments. Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate atte...

How To: Create and use influence objects in Maya 7 or later

Learn how to use influence objects in a smooth bind to help ease your blendshape woes...or if you like blendshapes, use them to help get that extra little tweak you always wished you could have. And this guide will show you how. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with application and its workflow, you're sure to be well served by this video tutorial. For more information, including detailed instructions, ...

How To: Unsend email with some help from Google

In this video tutorial, viewers learn how to unsend emails with the help of Google. Users will need a Google email account. Begin by logging into your Gmail account and click on Settings. Then click on the Labs tab under Settings and scroll down the page until you see "Undo Send". Now click on Enable and click on Save Changes. Now when users send an email, they can undo the email by clicking on Undo once they have sent the mail. Users will only have 5 seconds to undo an email after it has bee...

How To: Make a detailed nose model in 3D Studio Max

The nose is the most prominent feature of the face, and cannot be obscured by sunglasses or hats like the eyes and hair. This two-part video will show you how to add detail to the nose of a 3D model of a human head using 3D Studio Max. You have to have a face already for this to really matter, but if you are up to the task of modeling a basic face in 3D, this video will help you make it look a lot better.

How To: Solve an algebraic equation with a fractional variable

Could you use some help figuring out how to solve equations involving fractions in basic algebra? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet ...

How To: Solve basic rate problems

Need some help figuring out a simple rate problem (involving the rate of a train for example? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet peda...

How To: Find the sum of consecutive odd integers in math

Need some help figuring out the sum of a string of consecutive odd integers? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar...

How To: Find patterns in arithmetic sequences

Need some help wrapping your head around linear relationships? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's...

How To: Calculate the slope of a linear function

Need some help figuring out how to find the slope of a linear function? See how it's done with this free video algebra lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar S...

How To: Find and work with functional relationships in math

Need some help figuring out how to make sense of functional relationships? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar S...

How To: Find the sine, cosine & tangent of an angle in trig

Need help figuring out the sine, cosine, and tangent of an angle in a right triangle? Need to know how to solve a matrix-form linear equation in algebra? Need help solving problems involving 45°-45°-90° right triangles? You're in luck. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or stu...

How To: Perform CPR on your dog

It's a moment most of us prefer not to even think about, let alone prepare for. One second your dog or cat is in the yard playing and the next it's suddenly down. Maybe Fido's been hit by a car, maybe he has simply collapsed, but in that blink of an eye all that matters is trying to keep him alive until you can get him the help he needs.

How To: Turn a steep backyard into a terraced garden

First of all you have to start by terracing all the lands. Now select the varieties of trees that you want and start planting them in your garden. These trees shall help you in checking soil erosion. You may also use rocks fro land scalping and also checking soil erosion. Now you can plant ‘daisies’ all around the garden. These grow very fast and then they help to bind all the soil together. However you have to check their growth because they compete with other plants for the nutrients. They ...

How To: Litter train your cat or kitten with Dr. Garrison

To help litter train your cats you want to have one more litter box than you have cats. So if you have two cats you want to have 3 litter boxes. You want to have the boxes in locations where it is easy for the cats to see what is going on around them. When they are using the litter box it is a very vulnerable time for them. Having them in the open helps them to feel more secure. Experiment with different types of boxes and litter to see what your cat likes. To get them oriented to using the b...

How To: Organize your home office if you are visually impaired

This video tutorial demonstrates tips for how to organize your home office when you are visually impaired. Here a rehabilitation specialist is helping a visually impaired person. The person who is visually impaired should know what is visually important to him/her. Mostly these people obviously need to know where every thing is because they don’t have their eyes to depend anymore. Here visually impaired person is 66 year old Deanne Jackson. She has wet macular degeneration. In order to set up...

How To: Remove wallpaper with tips from Lowe's

Lowe's presents a video that can give you a few tips on removing wallpaper from a room. First off you do not want anything to be in the way so clearing the room out is a must. This video shows you a abundance of products that can help you with the task. Also it shows some safety precautions to take before you take on this task. This video will show you a few different methods that can help you when giving a room a new look.

How To: Simulate a hand trace drawing in Photoshop

Most of us have probably seen excellently mastered or remastered photos and pictures and you can't help but wonder how someone can make a picture look so good! A computer software called Photoshop allows you to make vivid, realistic and creative images through a vast array of tools and settings. This easily followed video tutorial will quickly guide you in how to make an actual photo look as if it was hand drawn! Make sure there is a person in the photo! It also helps to have a wall-like feel...