In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...
In this video, we learn how to play "Help" by The Beatles (Noel Gallagher) on guitar. First, play A for the intro, then A major 7, F# minor, D, G, A, the start the second part. The second part is simply just repeating the first part. Make sure your guitar is tuned so these sound soft while you are playing them. Continue to play these chords through the versus of the song while singing the lyrics to the song. When you get to the chorus, you will have to change the chords slightly and make sure...
The aerator on your faucet serves a very important function: by adding air bubbles, it helps to fuse the water and give it a softer feel. It also helps reduce the amount of water you use. So if you're faucet's water stream is acting funny (like a drop in pressure), it might be time to either clean or replace your aerator. If you're having trouble with your shower head, too, a little vinegar might do the trick.
If you own a Saturn S-series and have found out that you need to replace the radiator and/or fan motor, this next tutorial is right up your alley. In this video you'll find out how to replace both parts to your vehicle. They're pretty important for helping a car run, so replacing them as soon as possible is a pretty big deal.
A deck is the perfect place for any kind of get together. You can use it for a party, family event, or just to hang out and relax. Decks can help add a certain style to any backyard and help raise the price of the home.
In this video, we learn how to tie a paracord storage sinnet. First, coil up the paracord and then form a bight with the working part at the top of the coils. Next, create a loop from the bight and pull the loose part underneath this and pull it underneath the loop you created. Now, tighten the new loop up and then take the loose part and place it underneath to create a new loop. Push this through the other loop, then tighten with the loose end. This is a very difficult knot to do and is not ...
In this video, we learn how to make a ceramic slab plate. First, roll out the ceramic. After this, place the clay on butcher or newspaper and smooth it out with a plastic card. Repeat this on the other side. Next, use a paper template to help cut your design or use a circular object. Cut slits to help remove the surrounding clay. Use the excess clay to build support pieces then curve the edges of the plate up and place the support pieces underneath. Use a piece of leather to smooth the edges....
One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.
Follow your dreams. That's the best advice anyone can give you, and Chief Ninja Padraig Hyland tells you just that with this motivational video.
In this tutorial, we learn how to play the trumpet for beginners. You need to put your lips together very tight and get a higher sounding buzz. It will take practice to get the buzzing of your lips. Practice this with just your mouth, then use a mouthpiece to practice with. Next, you need to try different breathing exercises by taking a big breath in and let it come down low. Don't fill the top of your lungs, fill down low in your body where your diaphragm is. Also, make sure you have good po...
In this video, we learn how to pronounce Arabic. There are families of letters to learn, that all have similar pronunciations. You will want to start out slow to learn how to say the different letters. Each letter can be pronounced up to three different ways. You will want to either have someone that already speaks Arabic to help you, or listen to audio so you know the sound. When you are reading these words, you will want to know what they sound like so you can completely understand the word...
In the Xbox 360 title, Metro 2033, besides all the shooting you'll be involved in, there is a chance for you to show some kindness.
Just as lighthouses help guide journeying ships at sea back home, front posts help guide your knitting needle to where it should go for complex patterns.
Just as lighthouses help guide journeying ships at sea back home, front posts help guide your knitting needle to where it should go for complex patterns.
When it comes to maintaining your car, it's always important to check certain areas to make sure they are properly lubed and not causing any damage at all. One area to check is the chassis on your car. Making sure that it's properly lubed is important.
If you're starting to tap dance, know that it revolves around using the rythym of the music. The music helps determine what steps that you'll be making in your dance routine. It may seem like a difficult task, but with the right help and teacher it can be easy to pick up. So in this tutorial you'll find out some basic steps that are made in tap. They're easy to follow and will make you want to keep learning how to perform this energetic and fun dance. So good luck, be careful, and enjoy!
If you look around your home, there are numerous areas that can be worked on to help you save money and energy. From your tv, to your laptop, to even your sink, it's all around you. You can even find it in your basement. Those water pipes that are exposed underground, are perfect areas of where you can easily save money.
If you don't know what a sand snake is or what it does, it's basically something that is used to help you save energy and money. It's bigger than weatherstripping and can be just as effective.
In this clip, learn all about prosopagnosia, otherwise known as "face blindness". This condition is rare and occurs at different levels of severity, usually as the result of autism or brain damage. Recently, Amanda Green graduated from high school in Minnesota despite her inability to remember or recognize people.
This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
Need some help solving linear function word problems? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series o...
Acid reflux can be painful and irritating, and did you know that toddlers can be affected by it too?
This video shows how to prepare a flank steak for searing. First, the tough skin on the outside of the steak needs to be removed to help improve tenderness. When slicing flank steak it is important to notice which way the muscle grain is running and slice across the grain. Slicing with the grain will give you a very tough piece of meat.
This tutorial shows you how to set up the high voltage wiring for your RC kit. Although this is not a basic step for putting together your RC vehicle, it can be used to help make things easier. Be careful though, this can mess up your ability to use a remote control. So pay attention and enjoy!
This video tutorial shows you how to program your ESC for your RC vehicle. This is an important tutorial since this will help make your "remote control" vehicle be controlled by a remote. So sit back and enjoy!
Learn how to do a glissade with help from this free ballet lesson. Sometimes known as a side glide, this is a classic ballet move and is performed by sliding from first position into a demi-plie in second position and back to first position. Understand the steps that go into a glissade with help from an expert: Lynda DeChane-Audette is the founding artistic director of the South Florida Ballet Theater and was born in Boston. Learn more ballet from this expert by searching WonderHowTo! You're ...
Learn how to do a slow foxtrot with help from this free lesson. The slow foxtrot is a smooth and soft international ballroom dance that marked its place in history by the orchestral music of the late 1930s and '40s. Learn this timeless ballroom dance with help from a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Show your fellow dance warriors what you're made of! Perform an impressive hop on a handstand trick with help from this free lesson. In order to hop on a handstand, it's important to first know how to do a handstand, as well as what muscles to use. Discover how to use the shoulders and arms to hop on a handstand with help from this expert: CJ Kendricks is an instructor, entertainer and artist who has attacked the stage at the Dirty South Awards. Learn more dance moves from this expert by sear...
Love rave music? Get your rave dance on with help from this free lesson. All you will need to complete this tutorial is your dance shoes and your glow sticks. Learn how to do the figure-8 rave dance with help from an expert, Cedric Turner.
If you're entering into the world of break-dancing you'll soon discover there are varying levels of skill. In this video, learn how to do some break dancing moves geared towards beginners with help from two dance experts. A basic break dance move that a beginning dancer can do is the top rock, which involves crossing, turning and coming out. Learn how to do all of the steps of beginning break dancing moves with help from this free lesson.
Make your transition into the Hip-Hop world a tad smoother with help from this free lesson. Hip-hop dance is a form of dance that can be seen on the streets or in the studios, and its incredibly important to listen and move with the beat of a song. Discover the importance of paying close attention to the music when hip-hop dancing with help from this free lesson.
Throw yourself into the world of hip-hop with help from this free lesson. Hip-hop foot work can be broken down into simplified movements or moves that are abstract and contrived to the music being used. Find out how to do a hip-hop combination with help from this free lesson.
Shelley Lovett with Child Care Land demonstrates how to make your own classroom pointer sticks. You can use pointer sticks as a prompt to help enhance learning in your classroom. You can make the pointers in accordance with holiday seasons. To make a pointer, you will need a 12-inch wooden dowel, an unfinished wooden shape, paint and accessories for decoration. First, paint your dowel and wood topper in your desired color. Next, using a hot glue gun, glue the shape to the dowel. Apply embelli...
Shelley Lovett has some tips for helping a young child learn how to use scissors. The first thing you need to do is make sure you have paper and child size scissors available for the child to use. A full sheet cut in half is usually more manageable for a young child to work with. Have the child take the paper and just make cuts into the paper however they feel comfortable. Using colored paper can make it more interesting for them. After that very beginning practice stage has been accomplished...
On Southwest Yard & Garden, John White, a Dona Ana County Extension Agent, gets together with Master Gardener Virginia Podmenik to discuss some common problems with typical garden plants. Having trouble getting your Wisteria or Bouganvia to bloom? John White has several solutions. Baffled when your Dianthus and Artemsia grow into beautiful green mounds, then split and turn brown in the center? John White will help you find out why and what you can do to help. Not sure if it’s the right time t...
Not sure what to do now that your kids are gone? Is the house feeling eerily quiet and empty? Check out this video and grab a few tips on how to turn 'empty nest syndrome' into an opportunity for some precious 'me time'. In no time at all, you will be adjusting into your new life without the kids around.
Everyone has long days, and eyes become tired. To awaken tired eyes, brew a chamomile tea bag, cool it in the fridge, then place them on your eyes after you've laid down. There are also great eye patches you can wear to help tighten the skin and temporarily get rid of wrinkles. This will also soothe tired eyes and take away puffiness. You can also take two steel spoons, put them in the freezer, and simply press them underneath your eyes. Last, cucumbers are always a great alternative. They he...
Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...
This Diet & Health video tutorial shows how to tape an ankle to help prevent injuries. Place the foot on soft furniture with the ankle protruding out. Toes should be pointing upward. Start wrapping the tape around the foot starting about 3 inches from the toe. Cover up the ankle properly and then go on to the leg and take turns. This will cover up the entire area completely. Now put two anchors on the leg. Then, put three stirrups; pull up a little harder. On each stirrup put an anchor. Then ...
Robert Scot, from ModernMom, shows viewers how to shrink an enlarged skin pore. Scott reminds us that genetics and aging do contribute to enlarged pores and skin condition, but there is still a way to deal with this. There is no way to permanently shrink enlarged pores but you can handle them with time. You can use cleansers and exfoliation to do the trick. Your cleanser should be for oily skin that will naturally purify your skin. You really want to focus on exfoliation and use exfoliates wi...
