If you're having a hard time going up hills or being able to ride a bike for a long time, you may need some help. Performing leg exercises away from your bike can be a great way to help build endurance and strength.
If you know someone who is going through depression, it's important to know that it's no laughing matter. It can be a tough time, where the person may feel like their entire life and world around them is nothing. It's important to be there for them and help them in any way necessary. In this video tutorial, you'll find out more on how to help someone who is going through a depression. Good luck!
In this video piano lesson from Piano Play It, host David Yzhaki will teach you how to play the song "Help" by The Beatles. He starts you out by breaking down the intro into its basic chords and demonstrates them on the keyboard for you. Once you've got that down, he breaks down the verse for you to practice. With the help of this high energy video tutorial you will learn how to play this song in no time.
Learn to take back control if social anxiety is getting in the way of your life. The first step is to take control of conversations at social functions by asking questions. This will help you to direct the conversation more and not feel like you have no control. Next, learn to always have an exit plan for any social function you might attend. Planning an exit strategy beforehand will help you to relax. Finally, be kind and loving to yourself. Don't beat yourself up and take the time to be mor...
EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure.
Yoga Body Naturals shows you how to use yoga to improve your balance! This video shows you the proper way to do leg extensions, which will also help strengthen your body core in addition to helping you with your balance.
This quick video by Yoga Body Naturals shows you how to correctly assume the Eagle pose, a pose that not only helps improve your balance but will also help to demonstrate the importance of proper breathing when you're practicing yoga.
Why wouldn't you want to grow a maple tree? Not only would planting and watering it help relieve stress and help you become one with nature rather than with Facebook, but the tree also produces maple syrup.
If you're trying to troubleshoot Pro Tools, one way to help is to set up a new Admin account on your computer. This will help you determine if the problem you're experiencing is global, or is just restricted to your own account.
If you're having a hard time with removing the brake drums on your car, this next video tutorial might help solve your problem. In this quick tip tutorial from Eric the Car Guy, you'll find out some easy ways to help remove brake drums from your car easily. Some methods may seem easy and quick, but can lead to some pretty heavy damage on your vehicle. So if you need help, check out the tutorial and good luck!
If you need help with creating a sentence diagram and need help with it for homework or just because, this tutorial is sure to help. In the video, you'll be finding out how to create a diagram for the nominal clause as the subject.
Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and where to apply the most pressure in order to help a preganant woman lose a whole lot of weight. And by weight, a baby. Enjoy!
There are many different methods that are used to help induce labor. Some work and others don't. One of the hit and miss methods is acupressure. The acupressure points along the back and near the shoulders are great targets for helping induce labor. They are also just great point for helping relax someone who may be pregnant when they are having the baby or just had the baby. So if you're interested in using a home remedie to help induce labor,this video is for you. Sit back and enjoy!
When applying makeup for the first time, it's all too easy to overdo things. This free video guide will help you teach your teenager moderation when it comes to all things cosmetic. Help your teen to achieve a natural makeup look with the help of this free video tutorial.
Despite what some skin creams and products claim, there is no wrinkle cream or potion that will actually get rid of wrinkles. However, there are things one can do to help conceal the sign of wrinkles and help "de-age" oneself. In this tutorial, learn about how to go about taking care of your skin with a daily skin care regime that will help wrinkles, dry skin, blotchiness and discolorations.
If you've just started to learn how to dance the salsa, you may need a little help with your rhythm. In this video, you'll learn just that. Addicted2Salsa helps you dance on 2 (NY/PR) timing. It's starting to be very popular. SO familiarize yourself with on2 timing and the clave and the very important conga slap. This salsa beat will help improve your moves, and it should help everyone. Make it a part of your daily schedule-- play the track at least 3 times a day.
Chef Paul explains a few home remedies in this how to video. Watch and learn how salted water helps a toothache, baking soda helps an upset stomach and lemon honey can help a sore throat. Who know you may come up with a home remedy of your own after watching this how to video.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt. Watch and learn how a few lunges and beds can help strengthen your gluteus maximus.
Benny teaches you how to ask for help in Mandarin Chinese including how to say "help", "police", "thief", and "trouble".
When stories are told about people in need, the ones with happy endings include the details of someone that produced an action that caused the people in need to be better off than before. Do we have to wait for the identification of a need? Could we on purpose just plan to present products and services that cause our customers and client to see an improvement in their circumstances just because of the business interchange with an owner manager of purpose? The fair exchange of products or serv...
In this tutorial, we learn how to deal with overwhelming anxiety and depression. Most people go through anxiety in their life, but just don't know how to deal with it properly, which is when it leads to depression. If you aren't the type of person to get diagnosed with prescription drugs, there are ways to deal with it on your own. A great way to help is to have a friend or someone that you can talk to, including maybe even a clinical psychologist. Another thing that helps is to write. You ca...
This video describes how build your confidence by remembering peoples' name. This Confidence Quickbite explains that a person's name is the sweetest sound to him/her and will make them feel special if you remember it. If you don't remember a person's name he/she may think that he/she is not important enough for you to care enough to remember. To remember names a simple trick is to say the name back to the person in conversation right after he/she tells you it. Then try to think of anybody els...
In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...
Having a hard time finding those endermen and creepers in the deep, dark caves of your Minecraft world? This guide will help you adjust the brightness settings in the Minecraft 1.8 pre-release and help you access the different world options.
If you're having a hard time beating Satan, a boss located in the mines of Mt. Pleasant in Pennsylvania, take a look at this Resistance 3 boss fight guide. It'll help you figure out where to shoot the boss so that you can escape the caves. It especially helps if you're a fan of the Jaws movies.
Memory Loss is an app on your iPhone that you can use to help you remember things, like grocery lists or people's names. This tutorial shows you how to set up the app so you will become less forgetful as you play!
Matting a picture helps it look professional, and is a necessary step if you want to frame it yourself. If you have a frame that is too large for the picture, but you love it anyway, matting will help fill it all out.
This mini class shows you how to correctly perform the backbend in yoga, which helps you restore the natural curves in your spine. It also helps energize you. Always make sure your breathing is slow and measured, and don't overextend your muscles.
Saying that people have too much stress these days is an understatement. With Twitter, Facebook, and a variety of electronic gadgets occupying our time, there's hardly room to breathe or to relax. This means that more and more of us are finding it difficult to fall asleep.
IBS, or better known as Irritable Bowl Syndrome, is a harsh disease with no known cure, but there are ways of helping your way through it and managing it through proper diet! In this video you will get tips on how to manage flare ups and more for your IBS with proper diet and other methods.
Ardha-Ushtrasana, or Half Camel Pose, is a Yoga pose designed to help strengthen your neck, back, pelvis and abdominal muscles while also helping you to relax. It's great for relieving back ache, rounded back, and drooping shoulders. In this video you will get a quick tutorial on how to perform the pose.
In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
Juggling the soccer ball is one of the most basic parts of freestyle soccer, the fine art of simply bouncing the ball continuously on the feet for as long and in as many different positions as possible. This video will help you get started with it, giving tips for doing it in three different positions: standing, sitting, and laying down. Mastering all three will really help you transitions and improve your freestyle game.
Google is one of the most powerful forces on the Internet, and their technology can be the key to helping you find success in whatever your online endeavor might be, from web design to filmmaking. This video is a part of their Google Webmaster Series, offering help to webmasters the world over on how to best utilize Google in their work. This video will show you how to ensure that Google crawls a particular section of your site without using any robots.txt.
If you're a piano player, you're probably already frustrated enough with your weekly piano lessons, practicing every day, and memorizing songs to play. We realize that becoming a concert pianist is hard work, so we're here to help you out, even if it doesn't seem so at first.
Need some help understand how project settings work within Autodesk Revit Architecture 2011? This clip provides some help. Whether you're new to Autodesk's popular CAD building information modeling application or a seasoned professional merely looking to better acquaint yourself with the newest features and functions of Revit Architecture 2011, you're sure to bell well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, watch the v...
Unlike Popeye arms, which bulge in all the wrong places, yoga arms don't really bulge at all, but rather undulate smoothely like the way a chataranga melds into a down dog.
Google is one of the most powerful forces on the Internet, and their technology can be the key to helping you find success in whatever your online endeavor might be, from web design to filmmaking. This video is a part of their Google Webmaster Series, offering help to webmasters the world over on how to best utilize Google in their work. This video will show you how to restore your Google ranking after your website has been hacked. Hopefully you never will be, but if you are this video is her...
So you want to start your own website / blog / forum / web empire. Good, at least you aren't getting into financial services! This video will show you how to install three important programs that will help you get started: XAMPP, Wordpress, and MyBB. These programs will help you set up your web server, blog, and forum respectively, three important tool that you will need to use effectively to become a force on the web.
You may or may not have known, but mowing your lawn can actually help keep it healthy and promotes root growth. It also makes your yard look great and helps it stand out from any other bad looking yards on your block.
