Mindfulness Helps Search Results

How To: Keep your vinyl LPs in perfect condition

Do you have an old collection of vinyl records but can't keep them in good condition? First, take an empty syringe and fill it with clean water. Add the water from the syringe as the record plays. The water will spread throughout the record and increase the sound quality. The stylus also has to be properly cleaned. This will help you clean your old and dusty records, as well as help with recording music on your CDs.

How To: Clear Firefox Browsing Cache and Cookies

Here Danny Beales shows you how to quickly clear your Firefox cache and cookies. To clear your Firefox cache, do the following: Go to Tools Clear Private Data Select which data you would like to have cleared, and click on Clear Private Data. Your cookies and/or cache has been cleared. Remember to do this from time to time, because it will help speed up your browser's performance as well as keep harmful cookies from tracking your browsing.

How To: Make a simple paper flower

This video describes how to make flower with the help of paper. Take a card paper, one cutter and screw. Firstly cut the paper with the help of cutter. The cutter cuts paper in form of flower, then cut this paper from corner and then make a hole in the middle of this paper. Now take a another piece of paper of a different color and cut this paper in the shape of a small flower. Now put this small paper in the middle of the first paper and tighten with screw. Now your paper flower is ready you...

How To: Push for better CPR

Good Housekeeping Magazine has teamed with the American Heart Association to bring this life-saving video to you. In the event of a sudden cardiac arrest, call 911 and begin chest compressions immediately. Place your hands on the center of the chest and push hard and fast until help arrives. Compressions help deliver oxygenated blood to the brain and heart. This hands only approach to delivering CPR can greatly alleviate fear, and can double or quadruple a victim's chance of survival.

How To: Factor trinomials by GCF, grouping, unfoiling

Factoring trinomials can be a daunting task for many people. If your in need of extra help Denise Robichaud has created a step by step video that shows how to factoring trinomials by the greatest common factor (GCF), grouping, and unfoiling. She gives tips that help get you started, for example when factoring a trinomial first try to pull out a GCF, and if you have 4 terms try factoring by grouping. The video gives you a chance to work at your own pace. Seeing factoring problems solved with a...

How To: Give a lymphatic drainage massage

This video shows the viewer how to give a lymphatic drainage massage of the head and neck. A pillow elevates the head slightly to help the drainage process. Using a light oil, she applies the oil to the neck and the face of the client. She puts her fingers inside the clavicle bone at the base of the neck and pumps to start the fluid moving down. Encourage the client to take deep breaths as this helps the fluid to move down. This is a great massage to get in the spring time when allergies are ...

How To: Find the slope from a set of points

To find the slope of a line you must have two points and then you must plug in the two points into the slope formula. The slope formula is m= y2-y1 over x2-x1. If the slope is a fraction be sure to reduce to the lowest. Remember if a number is divided into zero it is zero, if zero is divided into the number it is undefined. A calculator can help one remember this. Horizontal lines have slopes and vertical lines do not. Drawing the lines on a graph can help you see the actual slopes and which ...

How To: Eliminate last minute pimples with home remedies

This video is about how to get rid of pimples. It's a nightmare to wake up and discover a big, red pimple right on your face. Here are some tips to help you out. 1. Do not touch, or try to squeeze or pop the pimple. This can cause pain, redness, swelling, and even infection. If you keep doing it another possible problem that can develop is scarring which can be permanent. 2. Wash your face gently with a mild, medicated soap and water (the water should be warm, but not too hot). Do this for 30...

How To: Use downhill assist on the 2010 Toyota 4Runner

The 2010 Toyota 4Runner comes with several features – one of which is Downhill Assist Control or DAC. When the driver turns the DAC feature on by simply pressing a button, it will help the car as it descends along slippery and/or steep slopes. When DAC is activated, a green icon will be lit up. DAC works with the A-TRAC (or the Active Traction system) and the ABS (or anti-lock braking system) to help keep the 4Runner's speed below 15 mph, a safe speed for driving down steep grades.

How To: Use crawl control on the 2010 Toyota 4Runner

Have you ever driven your car on rough terrains? Seems difficult to handle it. You can now steer, brake and accelerate at the same time with the new 2010 Toyota 4Runner. It has introduced a new technology called crawl control which helps determine optimum combination of speed and traction. It processes inputs from wheel speed sensors, vehicle's stability control computer, G-sensor and the engine control unit. To start this system, shift the transmission to neutral and then the transfer case t...

How To: Find the area of irregular shapes

This video explains how to find the area of irregular shapes. Draw the shape on a grid or graph paper. This will help you divide your shape into pieces. Draw dotted lines to divide the shape into squares, rectangles or triangles. For instance, if you have an "L" shape, you can divide the shape into two rectangles. Be sure your shapes do not overlap. Calculate the area of each individual shape. The graph paper will help you determine the length and width of each shape. Add the resulting areas ...

How To: Solve equations with variables on both sides

Confused in math class and need some extra help? This educational video gives instruction on how to solve mathematical algebraic equations. It shows you how to break an equation down and make them less scary to solve. Step-by-step instructions show you how to solve more complicate equations when there is a variable on both sides of the equation. An instructional video for students who need some extra help on their math homework, or parents who can't remember what they learned in high school.

How To: Do leg stretches to increase your height

This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.

How To: Sharpen a knife in a few minutes

In this video Nonkel Rogv© from Belgium shows how to sharpen a knife in a few minutes. He starts by stating the requirements which is a sharpening stone which he says is a cheap one. He explains about the crude and soft sides of the stone. Now he takes some organic cooking oil and applies it to the sharpening stone which he claims that it helps in sharpening the knife and also helps in removing the dirt. Now he takes his knife and shows how to place it at an angle to the stone and how to rub ...

How To: Play "The Truth" by Jason Aldean on guitar

This video helps the viewers learn some basic guitar notes. Jason Aldean is a great musician who plays guitar remarkably well. In this video, he tries to teach us how to use a guitar and play some notes that are basic. The truth is the genre he is playing in this video. The viewer of this video will definitely get a good knowledge about cores and notes of this song. The notus have been taught very clearly that could help us play this of our own

How To: Factor & simplify different algebraic expressions

Math Made Easy offers some great SAT Test Prep. It helps you master the factoring and simplification of any kind of algebraic equation or expression. An expert math instructor provides easy to follow real-time chalkboard examples to help you work your way through step-by-step. It discusses when and when not to use the FOIL method. It demonstrates some of the most common factoring problems that you are likely to see on the SAT. With Math Made Easy, you don't have to let those trinomials scare ...

How To: Quit smoking by following some easy tips

In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth busy, by chewing gum or anything to draw your attention away from cigarettes. It also helps to keep a pack of cigarettes in your pocket all the time to continuously remind yourself that you have to stop smoking and there ...

How To: Jump start a dead car battery

Opps! Left my lights on again. Luckily watching this video by Eric the Car Guy will help you learn how to jump start you car and get you ready to get back on the road without waiting for AAA. This video with clear instructions show you the safe way to jump start a car from another car. You'll learn how to attach the jumper cables and get the battery to recharge the right way. Eric will help you get your car running and back out on the road in no time!

How To: Delete Browsing History, Cache, and Cookies in Windows

This video, filmed by Douglo95Producings, explains how to delete your internet browsing tracks. It is clearly described and easy to follow, for everyone. The video and sound quality, are very good, giving the viewer an easier to follow step by step guide. He gives answers to the people who ask questions and answers all the things you need to know on this action. He explains how long it will take, and what you are doing very well so the viewer gets an idea on what he is watching. The viewer wo...

How To: Write a solid screenplay

This is a video by Indy Mogul. For making a script or screenplay, first write a short heading about the situation and where the characters are to be at that time. Then write the actions the character must do. Then the dialog the actor must tell along with the emotion. Now write the dialog the another actor must say. Like wise write all the dialogs. Time must be ascertained for each dialogs. Dialogs must be written according to the time.

How To: Breathe correctly when singing

Breathing Challenges with Erik Dillard and Athan Datu is the name of this video and they will show you the correct way to breathe as you sing. Breathing is everything and the shown "S‚" drill helps you to learn how to exhale the right way. Tips like using a stop watch to help time and how to soften the "S‚" to get more out of your breathing will soon have you being able to exhale much longer and have much more control, which is necessary for singing.

How To: Find a central angle

This math tutorial shows you using geometry how to find a central angle. The teaching tutorial shows you how each line and angle are used to determine the angles within the geometry problem so that you can figure out the answer to a question. The specific math problem is used for when you are given two diameters and an arc degree. This is a great explanation if you are struggling with any geometry related question or homework problem and would easily be used to help out as a refresher or to h...

How To: Say "pajamas" in Polish

Imagine this: You're stuck in Poland and the airline lost your baggage. All you want to do is get into comfortable clothes and go to sleep at the hotel. How are you going to ask a sales girl for what you're looking for? Learn how to say "pajamas" with help from this video to help you in your struggle.

How To: Identify arithmetic sequences and find the nth term

This is a one of the coolest videos about arithmetic sequence, it has a very clear explanation about the arithmetic sequence formula and also more than one example which would help the viewer to learn this formula and its implementation in a easier way. This video is a also very helpful for the people who appear for interview since it is a very basic formula that every science student must remember.

How To: Fix your breathing to sing better

Jill Jaxx teaches some simple techniques you can use to improve your singing voice. These techniques are easy enough that you can practice them at home. The main focus is focusing on your breathing but includes some great (and funny) tips including holding your tongue! The student featured in this demonstration has a retainer and Jill helps her to not only relax her breathing to sing better, but to control her tongue to help get her notes and voice out the way she wants it!

How To: Kill a golf slice in a hurry

Jeff Ritter from the PGA shows you how to eliminate your slice by focusing on your swing shape. The way this is done is by eliminating any bad waggle from your gold swing. In order to correct this you take two balls. The first ball is set behind the tee about a foot back. A second ball is then placed a little further back by about two inches and close to your position. The first ball is noted as the inside ball and the second is noted as the outside ball. What you do from here is on your back...

How To: Create scary Halloween party decor

Hosting a Halloween party and looking for some inspiration? ThreadBanger's Decor It Yourself is here to help with a few spooky ideas that can be thrown together at home and for cheap! Projects include eerie terrariums, adding red to the eyes in your portrait wall art, and bloody-ing up your shower curtain like a scene out of Alfred Hitchcock's Psycho.

How To: Make a fancy, beaded, princess tiara

In an hour, make your own fancy beaded princess tiara with some help from ThreadBanger. You'll need a skinny stiff headband, 24-gage floral wire, a wire cutter, plastic beads and a creative sense of spirit! With a few twists, ties, and beads, you'll have a new piece of head decor to crown yourself princess for the day.