Mindfulness Helps Search Results

News: Doctors Use 3D Holograms on the HoloLens to Aid in Collarbone Repair During Surgery

Late last year, two surgeons from the Instituto de Ortopedia e Traumatologia de Jaraguá do Sul in Brazil started using a combination of 3D printing and the Microsoft HoloLens to help plan spinal surgeries. And now, with the rest of their team, they've successfully performed a surgical procedure on their first international patient using their 3D impression planning and augmented reality process.

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

How To: Get Rid of Dry Skin with Fruit Facial

Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep inside and the proper messaging gives it a rosy glow by increasing blood circulation imparting your face with a luminous glow. These are even better because they are natural and chemical free unlike the artificial facial...

How To: Schedule Meetings in MS Outlook

In this tutorial First, we will discuss what a meeting is, How can we schedule it in Outlook. A meeting can be defined as a mass of two or more people have a common motive. All the people present in a meeting can share their ideas and exchange information, to carry out the actions to achieve their goal. This tutorial helps those people who are looking for the steps to Schedule a Meeting in MS Outlook.

How To: Tune a Guitar to Drop D in 10 Seconds!

Hey everyone! This is a video tutorial for how to tune your guitar to Drop D in 10 seconds or less! Many guitarists, especially beginners ones, cringe at the idea of taking the time to tune their guitar out of standard. I know, because I was one of them! This tutorial will help change that assumption! In this video guitar tutorial I break down a few very basic and simple to understand steps to get your guitar tuned to Drop D in mere seconds! Hope this video helps you out!

How To: Apply Line Strokes in Xara Web Designer 7 Premium

Web Design Tutorial for Xara Web Designer to help you learn how to apply line strokes to objects. Our web design tutorials are geared toward complete beginners although each web design tutorial will go deeper into helping you understand how to use the Xara Web Designer software. Line strokes a beneficial because it allow you to give objects in your web design space a unique look. In this web design tutorial I will experiment and show you some of the different variations of patterns that can b...

How To: Learn to Code for Free with These Online Programming Lessons

While becoming the next Mark Zuckerberg may be out of reach for someone just getting introduced to code, the skill has never been more valuable. Just understanding basic programming language is a great thing to put on your resume, and if you know how to code, you’re golden. Software developers and programmers have been the most resistant to the recession, as jobs in the tech industry continue to grow.

DIY Rehydration Drinks: How to Make Your Own Electrolyte-Enhanced Water for Cheap

While it's easy to make fun of water with "electrolytes," there's actually some science behind it. Despite the name, electrolyte-enhanced water isn't all that high-tech, it mostly means that it's been infused with vitamins and minerals such as potassium and sodium, which are very helpful in preventing dehydration. Unfortunately, electrolyte water isn't especially cheap, and compared to the tap, it's downright expensive. Luckily, there's a few recipes out there that can help you mix your own e...

How To: 16 Tips for Staying Awake When You're Tired

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.

How To: Complete the last level of From Dust

If you're looking for a tutorial to help get you through the last level of the XBLA and PC game From Dust, take a look at this tutorial. You'll need to make full use of the breath of lava, breath of earth, breath of water, and breath of plants abilities to beat the last level of the game.

How To: Use Google to download music

Looking for the best way to find and download new music? Check out this video to learn how to use the Google search engine to download music. You'll learn what search operators will help you find the artists and songs you are looking for, in the file format you want.

How To: Make a fireplace in Minecraft

The ability to control fire has allowed humankind to go from living in dank caves to penthouse apartments in one thousand foot tall glass skyscrapers. It'll help you in Minecraft, too. Check out this video to learn how to build a fireplace in Minecraft