Mindfulness Helps Search Results

How To: Use the fill tools in CorelDRAW X4

Need help navigating CorelDRAW X4's various fill tools? This easy-to-follow clip provides some much needed assistance. For detailed, step-by-step instructions, and to get started using the fill tools in your own CorelDRAW X4 projects, watch this free video software tutorial. Get to know CorelDRAW just a little bit better with this handy guide.

How To: Create motion tweens in Adobe Flash CS3

Need some help figuring out how to generate motion/shape tweens in Adobe Flash CS3? This clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS3, you're sure to benefit from this free software tutorial. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Model a Protoss leg from Starcraft in 3D

Modeling a 3D image successfully requires proper workflow, or moving from one task to the next in the proper order. This video is a demonstration of the workflow process for modeling the leg of a Protoss, the alien race of Starcraft fame. It does not include instructions, so newbies may have trouble following along, but for those looking for more advanced help in modeling one of these very cool-looking legs, watch on.

How To: Replace a BMW control arm bushing

When it comes to performing routine maintenance on your car, you need to know how to do it and what tools will be needed. This helps make life a bit simpler and can make the job go by much faster. In this video tutorial, you'll be finding out how to replace a BMW cotrol arm bushing easily. So sit back, take notes, and enjoy!

How To: Avoid aggressive driving when on the road

One of the most common things when somebody is driving is they can experience aggressive people at any time. These individuals can be harmful to themselves and to others as well. But sometimes, you yourself can become fall into the category of being aggressive and that's no good. So in this tutorial, you'll find out some ways to help avoid aggressive driving when on the road. Good luck and breathe!

How To: Make a Captain Fordo from Star Wars Lego minifigure

No Star Wars Lego battlefield depicting the events of the popular animated series Star Wars: The Clone Wars, is complete without Clone Trooper Captain Fordo. This video will help you to remedy any Fordo deficiencies in your battleground scene by teaching you how to construct a minifigure of Captain Fordo. There, now your Arc Trooper army is complete.

How To: Use multislotting to solve a Rubix Cube

The world of hardcore Rubix Cube solving is a competitive and insular one. This video, clearly made for the Rubix enthusiast, is a discussion of multislotting and some ways in which this technique can be used to break up bad pairs on the cube. It moves very, very fast, so newbies need not apply, but if you are serious about solving Rubix Cubes quickly, this video should help you achieve your goal.

How To: Select the right wall color for your room

Choosing which paint is right for your room, is easier than it is today than in the past. Instead of just using paint swatches to help determine what color your room should be, buying paint samples from the store is a great way to see quick results. There are some other methods, too, when trying to select the right wall color for your room, so check out the video to find out more. Enjoy!

How To: Replace the starter to an Echo trimmer

Knowing how to pull something apart and how to put it back together is important when owning any kind of mechanical tools. In this tutorial, you'll find out how to replace the starter to an Echo trimmer. This video makes the job much easier for you and will ensure that you have a long lasting machine that will help make your yard perfect. So good luck and enjoy!

How To: Use the WordPress Tools button

Need some help figuring out how to use the Tools Button WordPress website? It's easy! So easy, in fact, that this free video tutorial can present a complete, step-by-step overview of the process in just over two minutes' time. For detailed instructions, and to get started using the Tools button when working on your own WordPress blog, take a look.

How To: Refinish a six-panel, solid-pine door

Use a hand figuring out how to go about refinishing a pine door? This free video DIY guide provides some much need help. Happily, refinishing a door is easier than you might think. It's so easy, in fact, that this clip can present a complete overview of the process in just over two and a half minutes' time. For more (and better) information, take a look!

How To: Apply bump maps in 3ds Max

Need some help wrapping your head around bump mapping in 3ds Max? This clip will show you how it's done. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, watch this free video guide.

How To: Set up lights in Autodesk 3D Studio Max

Need some help figuring out how to set up lights when working in Autodesk 3ds Max? This clip will show you how it's done. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, watch this free video guide.

How To: Use the Behaviors panel in Adobe Flash

Need a little bit of help figuring out how to use the Behaviors panel in Adobe Flash? This clip will show you what you need to know. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Coach Young Softball Players to Pitch a Fastball

Softball is essentially the opposite of baseball… but not really. Softball is always associated and stigmatized with weaker pitching, but softball pitchers can pitch just as fast as baseball players. This video will cover the beginning fundamentals to help youth players develop a mean fast pitch in softball. There's tons of tips, techniques and drills to show young girls the fastball pitch.

How To: Coach Young Football Players to Long Snap the Ball

One of the most overlooked aspects of the game of football is long snapping, despite the fact that its easy to learn, and its easy to perform correctly and consistently. Failure to properly long snap is what causes failure in most football games, so learning the technique in this video will help you coach your children youth players. Learning how to long snap is especially important for punting the ball.

How To: Use effects and presets in Adobe After Effects CS4

This quick guide well help you get started using effects and presets when editing video in Adobe After Effects CS4. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Create and edit title text in Adobe After Effects CS4

Need help figuring out how to create and manipulate title text when working in Adobe After Effects CS4? Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Do a sprint out station football drill

Rolling out of the pocket is one of the most dangerous but effective things that a quarterback can do during a football game. This video outlines a drill for quarterbacks, called the out station drill, that helps quarterbacks get used to rolling out and throwing on the run. Quarterbacks have to do this all the time, so practice it!

How To: Choose a workspace in Adobe Flash Builder 4

Need some help figuring out how to select a workspace in Adobe Flash Builder 4? This clip will teach you what you'll need to know to make an informed decision. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Put the pedals on your bike

Installing new pedals on your bike is one of the simplest types of bike maintenance you can perform, but doing it properly is important or they are likely to fall off while you are riding. Not good. This video will help you attached pedals correctly and quickly, avoiding accidents making sure that your feet have an ideal surface to apply their force to.

How To: Determine why your bike chain is skipping

If you bike chain is skipping, and you aren't sure why, you could have a worn-out cog issue. This is especially likely if you cogs are substantially older than your chains. This video will teach you how to assess your cogs for wear. which will help you determine whether you need new ones or need to take other steps to get your bike riding smoothly again.

How To: Perform a horizontal mattress suture on a patient

The horizontal mattress suture allows the doctor or nurse performing them to minimize the tension being applied to a patient's wound by the stitch, which facilitates healing. This video features a doctor demonstrating how to perform such a suture on a pig's leg, teaching you one of the techniques that will help make you a more successful medical professional.

How To: Decorate a home during the holiday season

Decorating your home during the holiday season can be a fun and creative time. There are so many items that can be used to help create the right mood during a festive and joyous time. In this tutorial, you'll find out some tips for decorating your home during the holidays. Enjoy!

How To: Prune a hedge in your yard

Keeping plants nice and trimmed not only gives your yard a nice clean feel, but it can help keep those plants nice and healthy. Trimming in certain areas can prevent any decay from taking place and make them last much longer. In this tutorial, you'll find out how to prune a hedge in your yard. It's easy to do, it just requires a little patience. So good luck and enjoy!

How To: Install a garage door opener for your car

Having a garage door opener installed makes life much easier for you and your family members. With so many garage doors out there, opening it by hand can be difficult and result in serious injury. Having an opener installed, helps prevent any injuries from taking place and won't be a burden on your body. So check out this tutorial to find out more. Enjoy!

How To: Send clips from Apple's Final Cut Pro to Motion

Need some help figuring out how to integrate Final Cut Pro and Motion? This clip will teach you how to do just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 6 workflow, you're sure to benefit from this video tutorial. For specifics, including a step-by-step overview of the integration process, watch this Final Cut Pro lesson.

How To: Enable closed-captioning in Apple iTunes

Need help figuring out how to enable closed-captioning within Apple iTunes? It's easy! So easy, in fact, that this Mac OS X accessibility guide can present a complete walkthrough of the process in just over a minute and a half. For details, as well as to get started using CC yourself, watch this helpful how-to.

How To: Change the oil in your car to help its engine last

Changing your engine's oil yourself isn't just great for your car, it's great for your pocket book. This DIY auto maintenance guide presents an overview of the standard method for changing a car's oil, a method which applies for most modern automobiles. For a detailed walkthrough, and to get started changing your own car's oil, watch this home mechanic's guide.

How To: Read music and sightread sheet music

If you're having a hard time reading music and sheet music, this tutorial is here to help. In the video you'll get a near eight minute lesson on what certain symbols mean and how to interpret them when they are on sheet music. It's eay to follow and will make life a bit more easier when playing music. Good luck and enjoy!