Mindfulness Helps Search Results

How To: Teach children about opening their mouths when singing

In this how to video, Kathie Hill, children's choir director for over 30 years, gives helpful tips to choir directors in how to get children to open their mouth and sing. This tutorial teaches singing techniques to help one single child or a whole choir of children. Watch this tutorial and you will be able to teach kids to sing in no time.

How To: Teach children to sing with more volume

In this how to video, Kathie explains some simple techniques you can use to help teach children to sing with more volume. Make sure you do not tell them to be just louder because that will teach them to strain their throats. Watch this tutorial and you will be able to teach singing to kids in no time at all.

How To: Solve the mighty Rubik's Cube

Need a little help solving the Rubik's Cube? This video tutorial will show you how to solve the mighty Rubik's Cube like you've never down before. Well, actually, not really, this is simply for beginners. If you're a beginner, then try this cross method out. Then, you can go to more difficult and faster solving methods, with harder algorithms.

How To: Mix a melon martini like a professional bartender

Always use the freshest ingredients you possibly can when mixing specialty mixed drinks. In this case, the fresh honeydew melon and key lime juice really help to make a very fresh drink. This is a delicious mixed drink, great for summer evenings. Watch this mixology tutorial & broaden your knowledge of the bartending world. Mix a melon martini like a pro bartender for your next cocktail party.

How To: Work on your yoga headstand

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video will help you work on you headstand. Watch and learn the proper way to measure the positioning of your body and your arms to move into the headstand.

How To: Practice a yoga lift off for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.

How To: Mix a frozen honeydew melon margarita cocktail

The host from the highly acclaimed "Mixing with the Best" (Manuel Terron) mixes up a frozen melon margarita with the help of the beautiful Lucie Brown. You will need honeydew, Midori melon liqueur, tequila, and lime juice. Watch this video beverage-making tutorial and learn how to mix a frozen honeydew melon margarita cocktail.

How To: Play guitar with some simple chords

Learn the basics of playing the guitar with this how to video. In this music lesson from Veronica Belmont and Bob Cuadra teach you the parts of the guitar and how to play some simple chords. It may seem hard at first but with the help of this tutorial you will be strumming your guitar in no time.

How To: Braid fabric without it fraying

Watch this fashion tutorial video from ThreadBanger to learn how to braid fabric without it fraying. You'll need three strips of fabric, pins, and a sewing machine. You can embellish just about anything with your new braids, and this instructional video will help you braid like a pro.

How To: Move houseplants back inside for the winter

If you're like me, you put some or all of your houseplants outside for the summer. Now that fall is here, it's time to think about moving them back in for the long winter ahead. This how to video shows a few steps you can take to prepare your plants for indoor conditions. Following these easy steps should help ensure your plants winter over successfully, so you can get them outside again next spring.

How To: Treat urinary incontinence

It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.

How To: Play the pan-flute

Watch this winds tutorial video to learn how to play the pan-flute. This instructional video covers the tuning and some basic techniques for beginners who have never played the pan-flute before. This helpful how-to video will help you get started playing the pan-flute.

How To: Dirt jump and ride trails on a BMX bicycle

This tutorial segment is from the old "Basics" video by Transworld RIDEbmx Magazine. Robbie Morales ("Rob-o") teaches you the beginner essentials of riding trails and dirt jumps including tabletops, x-ups, and turndowns. So watch this to learn how to dirt jump and ride trails on a BMX bicycle. This will help you with all of your bike riding trick needs, or some of them.

How To: Play harmonica one hole at a time

Watch this harmonica tutorial video to learn how to play the harmonica one hole at a time. The instructions for the exercise in this how-to video are helpful for harmonica players of any level, and the exercise will help build your creativity. Start simple and then increase complexity. Playing the harmonica one hole at a time will be easy using the tips in this instructional video.

How To: Play harmonica with additive techniques

Watch this harmonica tutorial video to learn how to play some exercises and build techniques on the harmonica. The instructions in this how-to video require a certain amount of knowledge of the harmonica, particularly how to hold it and how to hold your mouth, but this video is still helpful for beginners. This instructional video will help you play harmonica with additive techniques.

How To: Play "Trouble" by Coldplay on piano

Watch this piano tutorial video to learn how to play Coldplay's "Trouble" on the piano. These instructions are very detailed, including transcribed music, and are best suited for intermediate students who can read music. This helpful how-to video will help you play Coldplay's "Trouble" like Chris Martin himself in no time.

How To: Make a large pitcher

Watch this ceramics tutorial video to learn how to make a large pitcher or jug out of clay using a pottery wheel. This how-to video contains detailed instructions that are best for intermediate potters. This instructional video will help you make large pitchers and jugs yourself in no time.

How To: Trim bowls

Watch this ceramics tutorial video to learn how to trim your bowls using the pottery wheel and some trimming tools. The instructions in this how-to video are very detailed and best for beginner to intermediate potters with some experience. These tips will help you improve your bowls by trimming them nicely.

How To: Do the Neck Pull #1 pilates exercise

Neck Pull #1 is an easier version of the original Pilates exercise Neck Pull which helps build strength and increase spinal flexibility. By focusing on keeping the abdominal muscles pulled in flat throughout the exercise, the lower back is always protected and the abdominal muscles are being strengthened in their flattest position. Watch this fitness how to video and you will be toning your body with pilates in no time.

How To: Trim raku pieces

Watch this ceramics tutorial video to learn how to trim your raku pieces. This how-to video is best for potters with some experience with the pottery wheel. The tips in this instructional video will help you easily trim your raku pieces.

How To: Throw a rounded jewelry box

Watch this ceramics tutorial video to learn how to throw a rounded jewelry box using clay and your pottery wheel. This how-to video is geared toward intermediate potters with some experience in the wheel. The tips in this instructional video will help you throw a great rounded jewelry box.

How To: Throw a jewelry box

Watch this ceramics tutorial video to learn how to throw a jewelry box using clay and a pottery wheel. This how-to video is best for beginner to intermediate potters with some experience with the pottery wheel. The tips in this instructional video will help you throw your own jewelry box.

How To: Do a half curl pilates exercise

The Half Curl is a variation of a classical Pilates exercises that help teach how to use the abdominal muscles properly when curling off the mat from a reclined position. The effect is flatter abdominal muscles, a stronger core and a lower back that will always be protected by your strong abdominal muscles. Watch this how to video and you will be toning your body with pilates in no time.

How To: Make goblets

Watch this ceramics tutorial video to learn how to make goblets start to finish, including the throwing, trimming, and putting together. Use thick clay to make your goblet so it doesn't have to be really thick to stand up on its own. The detailed instructions in this helpful how-to video will help intermediate potters make beautiful goblets in no time.