Mindfulness Helps Search Results

How To: Change themes in Apple Keynote

Presentations, whether to give a marketing pitch for work or a lecture about biomes for your class, are pretty boring as is. So to use slides that have nothing but blank, boring blue or white backgrounds doesn't exactly help to keep your audience captive.

How To: Pole dance

Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.

How To: Dance tut combos and hand tricks

Here are just a bunch of random combos that might help your aresenal of TUTS. Their pretty ez, just practice when watching TV. I also added a little hand trick i learned from Mr. Wiggles Tape from back in the day. Wish i still had it, well enjoy and have fun learning.

How To: Spot problems in an African Spur-thighed tortoise

How do you examine a tortoise to determine its level of health? Does the tortoise need real sunlight or is a UV lamp alone adequate? Is dog food okay as a diet item? What about mites? How can you determine the sex of the tortoise? All this and more is answered by Herpetologist Hillary Dupont, with the help of Host Israel Dupont.