Mindfulness Helps Search Results

How To: Cast a Spinning Reel

Learning the most effective way to use a spinning reel will help you to catch more fish in a variety of situations. In this tutorial, fishing guide Capt. Chris Myers explains how to operate and cast a spinning reel combo.

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

How To: Burn More Fat with Stair Climbing

Let me share some great information on stair climbing and how it can provide many health benefits. Burn more calories stair climbing that jogging or running. See how in the video. If you enjoy the video and would like to see more, please hit the subscribe button. I hope this helps!!

How To: Program Your Own Little RAT (Part 1) Getting the Server Working

I saw many people asking for a Tutorial about writing their own Remote Administration Tool, so I now introduce you in a basic kind of RAT. This program is not for real use, but for learning how you could write this kind of tool. It will be basicly coded and not very refined. I used Python 3, so you have to install it if you want to use this program unchanged. Also this RAT is for Windows and almost all features won't work under Linux.

How To: Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.

How To: Simplify Complex Fractions

The key to simplifying fractions is to convert the fraction from a hamburger to a hot dog. In other words you change it from a fraction to a division problem, and then use Keep,Change,Flip to simplify. The video explains all of this and helps make complex fractions,simple.

How To: Handy Google Search Tips and Tricks Part 2

This video will show you handy tips and tricks about Google search engine. These tips will help you to speed up your computing or browsing experience. This video contains tricks like Search by location, Filter image search, how to see sites that aren't online, movies running in a city theaters etc. This video is the 2nd part of the serial. You could also watch the part 1 here vimeo.com/104089915.

Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.