Mindfulness Helps Search Results — Page 78 of 97

How To: Contour your face with cream foundation

Some of us don't have perfect bone structure, but makeup can help you there. This makeup video will teach you how to contour your face with cream foundation for a more defined cheekbone and cheek.

How To: Use your iPod Nano

Watch this iPod tutorial video to learn how to weak your iPod Nano's settings, find and organize music, and create an On-the-Go playlist with these simple tips. This how-to video will help new iPod Nano owners use all the features on their iPods.

How To: Make a Paper Wallet!

This tutorial papercraft video will help you learn how to make a paper wallet from one piece of paper. This wallet comes in handy if you've lost yours and don't like keeping things just in your pocket. Another great thing about this paper wallet is that it's disposable.

How To: Recognize five warning signs that seniors may fall

As our parents and grandparents age, they begins to loose balance and coordination. Recognizing when seniors might fall is important to their health and safety. This how to video gives you five indicators to look out for in the elderly. Walking aids and vision aids can help seniors from falling.

How To: Greet someone in Vietnamese

Check out this instructional language video to learn how to greet someone in Vietnamese. This video can also help you learn English or French.

How To: Deal with abusive boyfriends with Elle Magazine's help

Violent boyfriends and domestic violence are a serious topic. In this how to video relationship tutorial, Elle Magazine advice columnist, gives serious advice on how to deal with an abusive boyfriend.

How To: Control yoga breath with a breathing theme

Watch this how to video to use a breathing theme with your stretches. Improve your flexibility and stronger mind body connection with yoga. This yoga breathing theme makes your stretches wonderfully fluid and helps you pace your breathing. It's a good strategy when flexibility is the goal.

How To: Practice the standing wide angle with twist yoga pose

This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.

How To: Give a basic Thai yoga massage

In this how to video learn exactly what Thai yoga massage is and how it can benefit you. Our host will teach you the basics of this yoga massage technique that will help you with your energy lines.

How To: Improve your memory

As we get older there are so many things to remember just as our memory seems to get worse. Watch this how to video to learn a few trick that will help you improve your memory.

How To: Remember things with positive instructions

Want to remember to turn off the stove every time you leave the house? Then watch this how to video and learn how to giving positive instructions can help improve your memory.

How To: Fold a pinless cloth diaper for newborn babies

Watch as out hosts show you how to make a pinless nappy/diaper for a newborn baby. This method of folding reusable cloth diapers help to avoid irritating the naval area.

How To: Control your pain by controlling your thoughts

Dr. Beverly Thorn explains how controlling your thoughts can help to control your chronic pain.

How To: Use paint stripper to remove paint

Paint stripper works wonders for removing paint. Tim Carter shares some paint removal pointers to help you get rid of your paint quickly and safely.

How To: Make organic peppermint tea

Watch this how to video and learn how to make organic peppermint tea. This video will help you pick the perfect plants to prepare this delicious and soothing drink.

How To: Play "Things I'll Never Say"by Avril Lavigne on guitar

Learn how to play "Things I'll Never Say" by Avril Lavigne on the guitar. Intro: D, A, Bm, G

How To: Play "Umbrella" by Rihanna on the guitar

Learn how to play Umbrella by Rihanna on the guitar. CHORDS:

How To: Use the golf swing plane grip

Learn how to improve your position on the golf course with the help of this swing plane drill. You can really feel what that club is doing!

How To: Decide between a CTR350 or Cradlepoint MBR1000 router

This video is to help people decide between the Cradlepoint CTR350 or the MBR1000 wireless broadband routers.

How To: Sail a sunfish

Heres a video that gives help and tips on how to sail a sunfish during a real race.

How To: Get AVI files to work in Sony Vegas

This tutorial is for people who cannot see any video for their .AVI files in Sony Vegas. This won't help if you have video and no audio.

How To: Use advanced keyframing in Sony Vegas

This tutorial for Sony Vegas 7 helps you utilize keyframes and create even better masterpieces!

How To: Harmonize colors using color theory

Here's a video on color theory and how to use a color wheel. This will help you determine what eyeshadow color goes with what other colors.

How To: Pitch your film with help from Sean Astin

Sean Astin hosts AFI's filmmaking tutorial series, LIGHTS, CAMERA, EDUCATION! Here, we explore "The Pitch" or presenting your ideas for your film script.

How To: Train using linear skip and crossover drills

Learn how to improve your physical; power, coordination and speed with the help of this linear crossover skip ladder drill.

How To: Choose the right marble countertops

Marble countertops look beautiful in any style kitchen or bathroom. To help you make the most of your money, host Meghan Carter visits Vermont Marble Museum to discover how to select the right marble countertops for you and how to protect them for staining.