Mindfulness Helps Search Results

How To: Play Daughtry's "Life After You" on acoustic guitar

This tutorial teaches us how to play an acoustic guitar cover of Daughtry's "Life After You". Done entirely from the performer's (not Daughtry, as should be immediately apparent) bed, it features handy graphics that help to overcome the somewhat quietly recorded audio and make the video an effective tool for learning how to play this popular song by the former American Idol finalist.

How To: Get rid of man boobs for good

Are your man boobs, or the man boobs or someone close to you, weighing you down? Well then Yuri is here to help with some common-sense advice on how to burn fat most effectively and get those things off your chest by burning a lot of calories, increasing your lean muscle mass and thus your metabolic rate.

How To: Compare golf club shaft stiffness

Need help choosing the right club for a particular shot? This video will teach you how to compare and evaluate golf club shafts for stiffness and flexibility. When considering golf shaft stiffness, the thinner the diameter of the wall of the shaft, the more flexible the shaft is going to be. Find out about common weights of golf club shafts with this free video golfing lesson.

How To: Rack eight-ball pool with Borana Andoni

8-ball, or eight-ball is a challenging game, and it all starts with the rack. If you don't have the perfect eight-ball rack, your billiards game is going down the drain (not the pockets). But you can help yourself by learning how. Watch this video to learn how to rack eight-ball pool with professional pool player Borana Andoni, using the Delta-13 aerospace engineered pool rack.

How To: Make the ultimate swordfish

Swordfish is quite the delicacy, but how do you cook it? Swordfish in some ways is harder to cook than a normal fish, like cod or salmon. But WMUR, New Hampshire has some help for you. Dave White of the Corner Pocket shows how to make the ultimate swordfish dish.

How To: Escape a choke hold

Self-defense is essential in a violent society where anything can happen. Should you ever find yourself in a choke hold, keeping your wits about you and knowing what to do will help you escape safely. Watch this video to learn how to escape a choke hold.

How To: Deal with a runny nose

The worst part of having a cold is the runny nose. You keep using tissue after tissue, to no avail. Well, help is here. Check out this video to learn how to deal with your runny nose and keep the tissues to a minimum. Stock up on decongestants and antihistamines.

How To: Care for your weave

For women who need tips on proper hair care, Akiyia demonstrates how to take care of your weave. These tips will help you maintain your weave, get some ideas for keeping it looking good and natural, and above all, stylish! For more styling ideas, search for hairstyling on WonderHowTo.

How To: Change your voice pitch in Audacity

Watch this video tutorial to see how to change your voice pitch in Audacity. Audacity is a digital audio editor application and is free. If you ever wanted to know how to mess with people's voices or song voices, this will help you transform those pitches into whatever you desire.

How To: Cure weight shift problems

Weight shift problems affect both low and high handicappers, and contribute to pulling, hooking and slicing the ball. In this Mel in Motion video golf tip, Mel demonstrates a surprisingly simple drill that will help you overcome weight shift problems and get better distance with your shots. Watch this video golf tutorial and learn how to improve weight shift.

How To: Start the golf backswing and downswing

In this video golf tip, Mel shows us a drill that clarifies the confusions about how to properly start the backswing and downswing. This video demonstration will help you work on your golf technique and learn new skills. Watch this video golf tutorial and learn how to start a backswing and downswing.

How To: Use a Powder Vibe tool for glass enamel powders

The Powder Vibe tool is a motorized device for the dispensing of glass enamel powders. This tool helps with health and safety by reducing dust and the need for enamel powder sifting when lampworking glass jewelry. The powder vibe tool keeps your enamel powders clean and gives you great control. Use the tool to add smooth streams of glass powder and enamel powder onto your lampwork glass beads.

How To: Make shopping bags from old, used jeans

Go green with recycled blue jeans and help to eliminate plastic shopping bags. In this video tutorial, you'll learn how to make shopping bags from old, used blue jeans. For a step-by-step at the conversion process, and to get started making your own blue jean shopping bags, watch this eco-friendly how-to.

How To: Build an RC T-Rex 500 helicopter

This is a stop action video showing the construction of a complete model RC helicopter from beginning to test flight. Written directions can be a little tricky to follow, so this how-to video serves as a great visual guide to help put together a remote control helicopter. Watch this video hobby tutorial and learn how to build an RC T-Rex 500 helicopter.

How To: Beat an arcade penny slot machine

While any form of gambling is set up to make you lose, there are some tips and tricks, shown in this how-to video, to help even the playing field. Penny arcade slots are a reasonable place to start, as the stakes aren't too high, so neither side (you or the arcade) has that much to lose. Watch this video conning tutorial and learn how to beat an arcade penny slot machine.

How To: Makeover a laundry room

A makeover can make laundry day more enjoyable and boost a home's equity. This how to video is a quick excerpt from a DIY show. Watch as it demonstrates how to redo a laundry room by removing mold, painting the walls and floors, and installing a few gadgets that will help out with clothes washing.

How To: Put a chain on a Suzuki motorcycle

This motorcycle repair video shows you how to replace the chain on a motorcycle. The process is about the same for every motorcycle, but this particular video shows you how to put a chain on a Suzuki SV 650 bike. You will need to get someone to help you hold the rear brake if you plan to change the chain on your Suzuki motorcycle.

How To: Origami a seal

Watch this instructional origami video to fold an origami seal. First, you need to fold a fish base. These visual guidelines will help you on some of the more difficult folds. When complete, this origami seal should be able to stand on it's own.

How To: Origami a paper cup

Watch this instructional origami video to fold an origami paper cup. These visual guidelines will help you with some of the more difficult folds. The cup should be able to hold liquid. These origami paper cups can also serve as a very small size movie popcorn bucket.

How To: Origami a star of the valley flower

Watch this instructional origami video to fold a star of the valley flower. These visual guidelines will help you through the more difficult folds. This is a lovely four petaled flower, which can be completed in a few minutes. You can sculpt your origami flower petals to maintain the desired grace and form when you have completed the folding process.

How To: Origami a lantern or Japanese cup

Watch this instructional origami video to fold an origami lantern or Japanese cup. These visual guidelines will help you through some of the more difficult folds. This origami project is a more abstract traditional Japanese design. It makes a lovely ornament or necklace pendant.

How To: Origami a standing fox

Watch this instructional origami video to fold an origami fox. These visual guidelines will help you through some of the more difficult folds. This origami fox involves a lot of triangular folds. If you fold correctly, the paper fox should be able to stand on it's own. Or, bend one ear down to give your origami fox some character.

How To: Origami a tree

Watch this instructional origami video to fold your own origami tree. These visual guidelines will help you through some of the more difficult folds. This origami tree is an evergreen. As suggested in the video, it is possible to fold many of these paper trees to grow a slightly ironic paper forest.

How To: Origami a fancy box

Follow the instructions in this video to fold your own traditional origami box. These visual guidelines will help you through some of the more difficult folds. When you finished folding, you can keep paper clips in this traditional Japanese origami box.