Mindfulness Helps Search Results

How To: Clean crumbs out of a keyboard

Keyboards are one of the easiest things to get dirty, especially those keyboards that have the removable keys. Crumbs and all kinds of other gunk can get lodge down in those deep crevices of the keyboard, but here's a quick tip to help you out. If you have a crumb-y keyboard, use the sticky side of a post-it note to lift bits from between the keys. Ta-da!

How To: Use the step boards on a 2010 Lincoln Navigator

On the 2010 Lincoln Navigator there's a handy feature called the deployable running boards, which are essentially step bars that automatically deploy when the car door is opened, to help you step inside your vehicle. This video demonstrates how they work, and how you can shut them on or off, because not everybody will find these useful — tall people definitely won't.

How To: Use three apps to sync your home and work computers

In this installment of her Work Smart series, Gina Trapani returns to explain how to use three diverse applications to better synchronize the contents of your home, office, and whatever other computers you might have. They are Googledocs, Dropbox, and Evernote, and each one can help your files become easier to access from wherever you might be computing.

How To: Make a cake decorating cone

In order to decorate your cake you will need to create a cone. This cone is easy to make and will help you pipe designs onto cakes more easily. Check out this tutorial and learn how to create a cone for use with your buttercream.

How To: Talk to police officers

What should you do if the police come to you? Or, most importantly, what should you NOT do if police just want to chat? Check out this educational video that will help you escape the clutches of an officer of the law, without being rude, and without getting caught doing something bad.

How To: Origami a paper piano

Learn to make a small origami parlor ornament using a single piece of one-sided black origami paper. In a few steps, this instructional video shows you how to fold a rather unexpected miniature paper piano. You may want to use a pen to draw in some tiny piano keys. It also helps to hum a song while following this simple visual guide to folding paper pianos.

How To: Pick a Masterlock with a Swiss Army knife

This video conning tutorial from someone who has seen too many episodes of MacGyver shows how to break into a Masterlock with the help of a handy Swiss Army knife. Watch this video demonstration and learn how to pick a padlock with a Swiss Army knife. You may not be MacGyver, but will the tips from this instructional video and a little bit of practice, you can learn how to pick a lock like him.

How To: Win big at the horse races

Understanding the different types of horse racing is crucial to your betting success. Researching a horses background will help you pick the winning horse. Making sense of the numbers is very important. Watch this video tutorial for all you need to know to wager correclty on the right horse at the tracks.

How To: Gleek or lizard spit

Little boy demonstrate simple steps on how to gleek in three easy steps. As viewed on the video, the boy mention the use of a yellow string to help in his demonstration- First is to touch the tip of the tongue at the bottom of the mouth where the yellow string is placed- Touch the tongue at the roof of the mouth- Force the air out of the mouth like what happen when you force a yawn, make sure that the mouth is open as you do, for the spit not to hit your teeth

How To: Origami a traditional fancy box

Review these simple steps to fold your own origami fancy box. These visual guidelines will help you through some of the more difficult folds, but you may want to look at an instruction booklet as well. There are many versions of the traditional Japanese origami fancy box.

How To: Use cherry and olive pitters

People always want to know the difference between cherry pitters and olive pitters. This how to video should help a bit. Yes, a cherry pitter will pit olives--if you're careful. But if you want to do a bunch of olives fast, the olive pitter is much easier to use. An olive pitter will not, however, pit cherries--they usually smoosh them.

How To: Run a Successful Student Council Campaign

Running a successful student council campaign requires hard work and preparation. Whether you’re part of a candidate’s support group or a candidate yourself, you need to focus and give it all you’ve got. As Vince Lombardi said, “Leaders aren't born, they are made. And they are made just like anything else, through hard work.”

How To: Breastfeed your new born baby

All mothers are capable of breastfeeding exclusively for up to six months. Breast milk provides anti-bodies that help prevent against infection. Milk production will increase in up to three days after delivery, It is important that the baby is put to the breast within the first twelve hours, the suckling of the baby will help in the release of hormones which help with the lactation process. Correct positioning and attachment will prevent damage to the nipples. By following what your baby want...